Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Angie Ricketts | 63 | GBR | 13:04.7 | 2:10.7 | ||
952 | Jason Ledbetter | 47 | USA | 13:04.9 | 2:10.8 | ||
953 | Kevin Labe | 35 | Ithaca, NY | USA | 13:05.3 | 2:10.8 | |
954 | Lauren Dwyer | 35 | USA | 13:05.4 | 2:10.9 | ||
955 | Furkan Ibragus | 37 | BEL | 13:05.6 | 2:10.9 | ||
956 | George Papafotis | 43 | CAN | 13:06.2 | 2:11.0 | ||
956 | Steve Chivers | 51 | GBR | 13:06.2 | 2:11.0 | ||
958 | Roger Dix | 68 | Ilmer | GBR | 13:06.7 | 2:11.1 | |
958 | Brian Mumford | 50 | GBR | 13:06.7 | 2:11.1 | ||
960 | wang tele | 51 | CHN | 13:07.2 | 2:11.2 | ||
961 | P K | 35 | IND | 13:07.3 | 2:11.2 | ||
962 | Lloyd Landreth | 65 | USA | 13:07.4 | 2:11.2 | ||
963 | Kim Bach | 42 | DEN | 13:07.9 | 2:11.3 | ||
964 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:08.3 | 2:11.3 |
964 | Zero Tu | 38 | CHN | 13:08.3 | 2:11.3 | ||
964 | Chris C | 38 | USA | 13:08.3 | 2:11.3 | ||
967 | Bob Reed | 40 | USA | 13:09.1 | 2:11.5 | ||
968 | Renee Morris | 47 | USA | 13:10.0 | 2:11.6 | ||
969 | Tomas Andersson | 45 | SWE | 13:10.1 | 2:11.6 | ||
970 | Carlos Cruz | 47 | PUR | 13:10.5 | 2:11.7 | ||
971 | Jeffrey Schiff | 47 | USA | 13:10.6 | 2:11.7 | ||
972 | Niko K | 40 | Seattle, WA | USA | 13:10.9 | 2:11.8 | |
973 | Stéphane Zambon | 48 | FRA | 13:11.0 | 2:11.8 | ||
974 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:11.1 | 2:11.8 |
975 | Adam Towle | 33 | GBR | 13:11.5 | 2:11.9 | ||
976 | Emma Olsen | 26 | DEN | 13:12.0 | 2:12.0 | ||
977 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 13:12.6 | 2:12.1 | |
978 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 13:12.8 | 2:12.1 |
979 | Blas Paez Palud | 53 | ARG | 13:13.0 | 2:12.1 | ||
980 | Toni Muff | 60 | SUI | 13:13.4 | 2:12.2 | ||
981 | Jeff Craig | 51 | USA | 13:13.6 | 2:12.2 | ||
982 | Raphael Prechtel | 32 | GER | 13:13.7 | 2:12.2 | ||
983 | Stuart Cunniffe | 60 | York | GBR | 13:13.9 | 2:12.3 | |
984 | Jonathan Fursman | 45 | USA | 13:14.0 | 2:12.3 | ||
985 | Shane Tanaka | 40 | USA | 13:14.2 | 2:12.3 | ||
986 | Denis Müller | 42 | GER | 13:14.6 | 2:12.4 | ||
987 | Catherine Ducey | 29 | CAN | 13:14.8 | 2:12.4 | ||
988 | Dirk Hendgen | 52 | GER | 13:14.9 | 2:12.4 | ||
989 | Stacy Mason | 40 | USA | 13:15.0 | 2:12.5 | ||
990 | Michelle Kelsey | 55 | USA | 13:15.2 | 2:12.5 | ||
991 | T. Geyer | 63 | Purcellville, VA | USA | 13:15.5 | 2:12.5 | |
991 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 13:15.5 | 2:12.5 |
993 | sian french | 52 | GBR | 13:15.9 | 2:12.6 | ||
994 | Julian Kumar | 38 | GBR | 13:16.4 | 2:12.7 | ||
995 | Radoslav Pavlov | 37 | BUL | 13:16.7 | 2:12.7 | ||
996 | Thomas Grieder | - | SUI | 13:16.8 | 2:12.8 | ||
997 | Alex Wright | 56 | GBR | 13:17.2 | 2:12.8 | ||
997 | Vinícius Ferreira Martins | 28 | BRA | 13:17.2 | 2:12.8 | ||
999 | Jonathan R | 44 | Apex, NC | USA | 13:17.3 | 2:12.8 | |
999 | Claus Jensen | 59 | DEN | 13:17.3 | 2:12.8 |