Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Jason Ledbetter | 47 | USA | 13:04.9 | 2:10.8 | ||
| 952 | Kevin Labe | 35 | Ithaca, NY | USA | 13:05.3 | 2:10.8 | |
| 953 | Lauren Dwyer | 35 | USA | 13:05.4 | 2:10.9 | ||
| 954 | Furkan Ibragus | 37 | BEL | 13:05.6 | 2:10.9 | ||
| 955 | George Papafotis | 43 | CAN | 13:06.2 | 2:11.0 | ||
| 955 | Steve Chivers | 51 | GBR | 13:06.2 | 2:11.0 | ||
| 957 | Roger Dix | 68 | Ilmer | GBR | 13:06.7 | 2:11.1 | |
| 957 | Brian Mumford | 50 | GBR | 13:06.7 | 2:11.1 | ||
| 959 | wang tele | 51 | CHN | 13:07.2 | 2:11.2 | ||
| 960 | P K | 35 | IND | 13:07.3 | 2:11.2 | ||
| 961 | Lloyd Landreth | 65 | USA | 13:07.4 | 2:11.2 | ||
| 962 | Kim Bach | 42 | DEN | 13:07.9 | 2:11.3 | ||
| 963 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:08.3 | 2:11.3 |
| 963 | Zero Tu | 38 | CHN | 13:08.3 | 2:11.3 | ||
| 963 | Chris C | 38 | USA | 13:08.3 | 2:11.3 | ||
| 966 | Bob Reed | 40 | USA | 13:09.1 | 2:11.5 | ||
| 967 | Renee Morris | 47 | USA | 13:10.0 | 2:11.6 | ||
| 968 | Tomas Andersson | 45 | SWE | 13:10.1 | 2:11.6 | ||
| 969 | Carlos Cruz | 47 | PUR | 13:10.5 | 2:11.7 | ||
| 970 | Jeffrey Schiff | 47 | USA | 13:10.6 | 2:11.7 | ||
| 971 | Niko K | 40 | Seattle, WA | USA | 13:10.9 | 2:11.8 | |
| 972 | Stéphane Zambon | 48 | FRA | 13:11.0 | 2:11.8 | ||
| 973 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:11.1 | 2:11.8 |
| 974 | Adam Towle | 33 | GBR | 13:11.5 | 2:11.9 | ||
| 975 | Emma Olsen | 26 | DEN | 13:12.0 | 2:12.0 | ||
| 976 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:12.6 | 2:12.1 |
| 977 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 13:12.8 | 2:12.1 |
| 978 | Blas Paez Palud | 53 | ARG | 13:13.0 | 2:12.1 | ||
| 979 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 13:13.4 | 2:12.2 | |
| 980 | Jeff Craig | 51 | USA | 13:13.6 | 2:12.2 | ||
| 981 | Raphael Prechtel | 32 | GER | 13:13.7 | 2:12.2 | ||
| 982 | Stuart Cunniffe | 60 | York | GBR | 13:13.9 | 2:12.3 | |
| 983 | Jonathan Fursman | 45 | USA | 13:14.0 | 2:12.3 | ||
| 984 | Shane Tanaka | 40 | USA | 13:14.2 | 2:12.3 | ||
| 985 | Denis Müller | 42 | GER | 13:14.6 | 2:12.4 | ||
| 986 | Catherine Ducey | 29 | CAN | 13:14.8 | 2:12.4 | ||
| 987 | Dirk Hendgen | 52 | GER | 13:14.9 | 2:12.4 | ||
| 988 | Stacy Mason | 40 | USA | 13:15.0 | 2:12.5 | ||
| 989 | Michelle Kelsey | 55 | USA | 13:15.2 | 2:12.5 | ||
| 990 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 13:15.5 | 2:12.5 |
| 990 | T. Geyer | 63 | Purcellville, VA | USA | 13:15.5 | 2:12.5 | |
| 992 | sian french | 52 | GBR | 13:15.9 | 2:12.6 | ||
| 993 | Julian Kumar | 38 | GBR | 13:16.4 | 2:12.7 | ||
| 994 | Radoslav Pavlov | 37 | BUL | Free Spirits | 13:16.7 | 2:12.7 | |
| 995 | Thomas Grieder | - | SUI | 13:16.8 | 2:12.8 | ||
| 996 | Alex Wright | 56 | GBR | 13:17.2 | 2:12.8 | ||
| 996 | Vinícius Ferreira Martins | 28 | BRA | 13:17.2 | 2:12.8 | ||
| 998 | Jonathan R | 44 | Apex, NC | USA | 13:17.3 | 2:12.8 | |
| 998 | Claus Jensen | 59 | DEN | 13:17.3 | 2:12.8 | ||
| 998 | Peter Ha | 42 | USA | 13:17.3 | 2:12.8 |