Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Geoff Goodman | 65 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 13:27.5 | 1:55.3 |
| 102 | Steve Winiecki | 57 | USA | 13:28.0 | 1:55.4 | ||
| 103 | Andrew Noble | 52 | GBR | 13:28.9 | 1:55.5 | ||
| 104 | René Simon | 43 | GER | 13:29.5 | 1:55.6 | ||
| 105 | nigel johnston | 48 | GBR | 13:30.2 | 1:55.7 | ||
| 106 | Luigi Faraone | 38 | ITA | 13:30.6 | 1:55.8 | ||
| 107 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 13:32.6 | 1:56.0 |
| 108 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 13:33.2 | 1:56.1 | |
| 109 | Ray Je | 38 | KOR | 13:34.5 | 1:56.3 | ||
| 109 | Marko Kuzmanović | 32 | FIN | 13:34.5 | 1:56.3 | ||
| 111 | Andrew Crees | 58 | Knowle | GBR | 13:34.8 | 1:56.4 | |
| 112 | James Bryant | 52 | Houston , TX | USA | 13:36.1 | 1:56.5 | |
| 113 | Richard Pavitt | 46 | UAE | 13:36.2 | 1:56.6 | ||
| 114 | Todd Glick | 48 | Garden City, NY | USA | 13:36.6 | 1:56.6 | |
| 115 | James Curtis | 52 | Newquay | GBR | 13:38.0 | 1:56.8 | |
| 115 | Malcolm Belt | 45 | USA | 13:38.0 | 1:56.8 | ||
| 117 | Sean Mackesey | 38 | USA | 13:38.4 | 1:56.9 | ||
| 118 | Timo Nicolay | 47 | GER | 13:38.8 | 1:56.9 | ||
| 119 | Brett Reeves | 39 | Gloucester | GBR | 13:39.0 | 1:57.0 | |
| 120 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.2 | 1:57.0 |
| 120 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 13:39.2 | 1:57.0 | |
| 122 | Tim Row | 47 | USA | 13:40.1 | 1:57.1 | ||
| 123 | Joseph Byrne | 42 | GBR | 13:40.4 | 1:57.2 | ||
| 124 | Edoardo Ghelardi | 34 | ITA | 13:40.5 | 1:57.2 | ||
| 124 | Rob Hooijberg | 60 | De Purmer | NED | 13:40.5 | 1:57.2 | |
| 126 | Stephen Hoare | 51 | Hampton | GBR | 13:41.1 | 1:57.3 | |
| 127 | Annarita Cibin | 34 | ITA | 13:42.5 | 1:57.5 | ||
| 128 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 13:42.8 | 1:57.5 | |
| 129 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:44.3 | 1:57.7 | |
| 130 | Jay Keith | 58 | Fairport, NY | USA | 13:44.5 | 1:57.7 | |
| 131 | Daniel Holvey | 46 | GBR | 13:44.8 | 1:57.8 | ||
| 132 | Brad Boeda | 46 | Oakville, ON | CAN | 13:45.2 | 1:57.8 | |
| 133 | Jesper Barfod | 49 | DEN | 13:46.6 | 1:58.0 | ||
| 134 | Brendon Hall | 50 | NSW | AUS | 13:46.7 | 1:58.1 | |
| 135 | Robert Leitl | 38 | AUT | 13:46.8 | 1:58.1 | ||
| 136 | Dave Greatorex | 41 | GBR | 13:47.4 | 1:58.2 | ||
| 137 | Graeme MacGregor | 62 | GBR | 13:48.1 | 1:58.3 | ||
| 138 | H D | 52 | GER | 13:48.8 | 1:58.4 | ||
| 139 | Neil Herbert | 67 | Shellharbour, NSW | AUS | 13:49.9 | 1:58.5 | |
| 140 | Waldemar von Lieres | 45 | NAM | 13:50.2 | 1:58.6 | ||
| 141 | Andrew Chen | 35 | USA | 13:50.7 | 1:58.6 | ||
| 142 | Berat Özbay | 29 | TUR | 13:50.9 | 1:58.7 | ||
| 143 | Aurelien Caliez | 42 | FRA | 13:51.1 | 1:58.7 | ||
| 144 | Wayne Hunter | 57 | Chiba City | JPN | Japan & Friends Indoor Rowers | 13:51.6 | 1:58.8 |
| 145 | Robert Robert | 43 | FRA | 13:52.0 | 1:58.8 | ||
| 146 | Matthew Hursh | 49 | USA | 13:52.4 | 1:58.9 | ||
| 147 | CD Christophe | 53 | FRA | 13:53.9 | 1:59.1 | ||
| 147 | Blaine Gellert | 41 | USA | 13:53.9 | 1:59.1 | ||
| 149 | Samuele Ferrari | 38 | ITA | 13:54.0 | 1:59.1 | ||
| 150 | Nigel Wilson | 53 | GBR | 13:54.8 | 1:59.2 |