Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Erich Bergmann | 39 | USA | 12:53.1 | 1:50.4 | ||
| 102 | Felix Z | 35 | GER | 12:53.2 | 1:50.4 | ||
| 102 | Philip Maddox | 53 | Llanfairfechan | GBR | 12:53.2 | 1:50.4 | |
| 104 | Rich Young | 45 | GBR | 12:53.7 | 1:50.5 | ||
| 104 | Alexander Schuster | 28 | GER | 12:53.7 | 1:50.5 | ||
| 104 | Alistair Beeman | 42 | USA | 12:53.7 | 1:50.5 | ||
| 107 | David Hidalgo | 43 | Sevilla | ESP | 12:53.8 | 1:50.5 | |
| 108 | Ross Hawkins | 50 | Johannesburg | RSA | Shosholoza | 12:54.4 | 1:50.6 |
| 109 | Nathaniel Rosholt | 26 | USA | 12:54.6 | 1:50.6 | ||
| 110 | Kim Carlsen | 37 | DEN | 12:54.9 | 1:50.7 | ||
| 111 | Kristoffer Anderson | 44 | SWE | 12:56.3 | 1:50.9 | ||
| 112 | Michael Romero | 61 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:56.5 | 1:50.9 |
| 113 | Ben Kendrick | 48 | GBR | 12:57.8 | 1:51.1 | ||
| 114 | Magnus Nyman | 52 | Uppsala | SWE | 12:58.4 | 1:51.2 | |
| 115 | michael midgley | 45 | AUS | 12:58.8 | 1:51.2 | ||
| 115 | Matthew Keeling | 26 | MO | USA | 12:58.8 | 1:51.2 | |
| 117 | Ingo Burghardt | 56 | USA | 12:58.9 | 1:51.2 | ||
| 118 | Thomas Dravits | 54 | Mörbisch am See | AUT | 12:59.5 | 1:51.3 | |
| 119 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 13:00.1 | 1:51.4 | |
| 120 | Everett Nast | 38 | CAN | 13:00.4 | 1:51.4 | ||
| 121 | David York | 52 | Morehead, KY | USA | 13:00.8 | 1:51.5 | |
| 122 | Amos Kendall | 33 | USA | 13:02.3 | 1:51.7 | ||
| 123 | Kim N | 38 | NOR | 13:02.6 | 1:51.8 | ||
| 123 | Ralf Kempf | 34 | GER | 13:02.6 | 1:51.8 | ||
| 125 | Antoine ZENONE | 49 | FRA | 13:02.7 | 1:51.8 | ||
| 125 | Travis Ensign | 44 | Waller, TX | USA | 13:02.7 | 1:51.8 | |
| 127 | Martin Bateman | 35 | GBR | 13:03.2 | 1:51.8 | ||
| 128 | Luca Mariani | 41 | USA | 13:04.2 | 1:52.0 | ||
| 129 | Sean Ryan | 49 | IRL | 13:04.3 | 1:52.0 | ||
| 130 | Brian Williams | 57 | Charlotte, NC | USA | CrossFit S3 | 13:04.4 | 1:52.0 |
| 130 | Mitchell Wimbush | 49 | St. Joseph, MI | USA | RowPro Rowers | 13:04.4 | 1:52.0 |
| 132 | Nicholas Harshey | 37 | Uhrichsville, OH | USA | 13:04.5 | 1:52.0 | |
| 133 | Sid Harrell | 63 | USA | 13:05.1 | 1:52.1 | ||
| 134 | David Bushnell | 38 | USA | 13:05.6 | 1:52.2 | ||
| 135 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:06.7 | 1:52.3 | |
| 136 | Benni Degebrodt | 40 | GER | 13:07.0 | 1:52.4 | ||
| 137 | Goran Špoljarić | 59 | Gospić | CRO | 13:07.7 | 1:52.5 | |
| 138 | Andy Wallace | 46 | IN | USA | Purdue University - Alumni | 13:07.9 | 1:52.5 |
| 139 | Daniel Shay | 52 | Tampa, FL | USA | 13:08.0 | 1:52.5 | |
| 140 | Gisbert Linden | 49 | FRA | 13:08.4 | 1:52.6 | ||
| 141 | Brian Humphries | 38 | USA | Dry River Sculls IRC | 13:09.2 | 1:52.7 | |
| 142 | Shane Roach | 55 | GBR | 13:09.3 | 1:52.7 | ||
| 143 | Tim Shelton | 44 | USA | 13:09.6 | 1:52.8 | ||
| 144 | Jonathan Davis | 66 | Mountain View, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:09.9 | 1:52.8 |
| 145 | Charlie Mansour | 45 | GBR | 13:10.0 | 1:52.8 | ||
| 146 | Rick Keilty | - | USA | 13:10.4 | 1:52.9 | ||
| 147 | Tex Vertongen | 53 | USA | 13:10.7 | 1:52.9 | ||
| 148 | Charley Trask | 42 | NC | USA | 13:11.1 | 1:53.0 | |
| 149 | Will Kast | 35 | Stamford , CT | USA | reddit /r/ rowing | 13:11.4 | 1:53.0 |
| 150 | Marek L | 37 | POL | 13:12.0 | 1:53.1 |