Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Martin Bergs | 47 | Hürtgenwald | GER | 15:58.2 | 2:16.8 | |
| 352 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:59.9 | 2:17.1 | |
| 353 | Bob Wilson | 63 | USA | 16:01.2 | 2:17.3 | ||
| 354 | M. Goltz | 40 | GER | 16:01.7 | 2:17.3 | ||
| 355 | Sławomir Wyrodek | 34 | POL | 16:02.5 | 2:17.5 | ||
| 356 | P K | 35 | IND | 16:03.3 | 2:17.6 | ||
| 357 | Dominik Adams | 45 | GER | 16:03.5 | 2:17.6 | ||
| 358 | Thomas Bischof | 51 | Gossau SG | SUI | 16:04.4 | 2:17.7 | |
| 359 | Karl-Georg Fürst | 64 | GER | 16:06.4 | 2:18.0 | ||
| 360 | Darryl Galvin | 61 | Auckland | NZL | 16:07.0 | 2:18.1 | |
| 360 | Lorraine Swan | 62 | AUS | 16:07.0 | 2:18.1 | ||
| 362 | Michael Adamson | 39 | Bradford | GBR | 16:07.5 | 2:18.2 | |
| 363 | T H | 49 | GER | 16:07.8 | 2:18.2 | ||
| 364 | Danielle Hunt | 46 | USA | 16:08.7 | 2:18.3 | ||
| 365 | Qiyang HE | 47 | AUS | 16:08.8 | 2:18.4 | ||
| 365 | Charlotte Robinson | 15 | AUS | 16:08.8 | 2:18.4 | ||
| 367 | Xavier Bristow | 48 | GBR | 16:09.9 | 2:18.5 | ||
| 368 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:10.2 | 2:18.6 | |
| 368 | Eric Gelber | 57 | USA | Les 3Y | 16:10.2 | 2:18.6 | |
| 370 | Seung Yeon Kim | 45 | KOR | 16:10.5 | 2:18.6 | ||
| 371 | Ben Dooley | 42 | NED | 16:10.7 | 2:18.6 | ||
| 372 | Paul Barbour | 50 | GBR | 16:11.2 | 2:18.7 | ||
| 373 | mohammad abdullah | 37 | Kuwait | KUW | 16:13.5 | 2:19.0 | |
| 373 | Jim Y | 48 | CHN | 16:13.5 | 2:19.0 | ||
| 375 | Dennis Reich | 44 | GER | 16:15.1 | 2:19.3 | ||
| 376 | Cipriani Charles | 41 | TRI | 16:17.9 | 2:19.7 | ||
| 377 | Warren Hatchett | 53 | GBR | 16:18.1 | 2:19.7 | ||
| 378 | Genevieve Federick | 46 | USA | 16:19.2 | 2:19.8 | ||
| 379 | Oskar Jonsson | 41 | SWE | 16:20.6 | 2:20.0 | ||
| 380 | Tim Hamill | 59 | USA | 16:21.1 | 2:20.1 | ||
| 381 | Juan Vallmitjana | 64 | SUI | 16:21.6 | 2:20.2 | ||
| 382 | Tommy Enoksen | 47 | NOR | 16:22.2 | 2:20.3 | ||
| 383 | Bill Murphy | 53 | USA | 16:23.7 | 2:20.5 | ||
| 384 | Thomas Savage | - | USA | 16:23.8 | 2:20.5 | ||
| 385 | Johann Forsthofer | 66 | AUT | 16:26.5 | 2:20.9 | ||
| 386 | Kris C | 44 | AUS | 16:27.9 | 2:21.1 | ||
| 387 | Maritza Gonzalez | 46 | USA | 16:28.2 | 2:21.1 | ||
| 387 | Elizabeth Eudy | 44 | USA | 16:28.2 | 2:21.1 | ||
| 389 | Judy Liu | 37 | Shanghai | CHN | Sunday Rowing Club | 16:28.7 | 2:21.2 |
| 390 | Hayley Rozen | 15 | AUS | 16:29.2 | 2:21.3 | ||
| 391 | Nihar Dave | 49 | IND | 16:29.5 | 2:21.3 | ||
| 392 | Madonna Richardson | 43 | AUS | 16:30.8 | 2:21.5 | ||
| 393 | joaquin fernandez | 46 | FRA | 16:35.4 | 2:22.2 | ||
| 394 | Marcel Stöckli | 60 | SUI | 16:36.1 | 2:22.3 | ||
| 395 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:37.6 | 2:22.5 |
| 395 | Silke Staff | 47 | GER | 16:37.6 | 2:22.5 | ||
| 397 | Tib Dek | 48 | SUI | 16:38.0 | 2:22.5 | ||
| 398 | Imran Ahmad | 45 | GBR | 16:38.8 | 2:22.6 | ||
| 399 | Nico Vandaele | 55 | BEL | 16:40.5 | 2:22.9 | ||
| 400 | Roger Chaplin | 77 | Horsham | GBR | 16:40.9 | 2:22.9 |