Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Cipriani Charles | 41 | TRI | 16:17.9 | 2:19.7 | ||
| 502 | Warren Hatchett | 53 | GBR | 16:18.1 | 2:19.7 | ||
| 503 | Genevieve Federick | 46 | USA | 16:19.2 | 2:19.8 | ||
| 504 | Oskar Jonsson | 41 | SWE | 16:20.6 | 2:20.0 | ||
| 505 | Tim Hamill | 59 | USA | 16:21.1 | 2:20.1 | ||
| 505 | Max Meister | 46 | SUI | 16:21.1 | 2:20.1 | ||
| 507 | Juan Vallmitjana | 64 | SUI | 16:21.6 | 2:20.2 | ||
| 508 | Esther H. | 45 | GER | 16:22.1 | 2:20.3 | ||
| 509 | Tommy Enoksen | 47 | NOR | 16:22.2 | 2:20.3 | ||
| 510 | Bill Murphy | 53 | USA | 16:23.7 | 2:20.5 | ||
| 511 | Thomas Savage | - | USA | 16:23.8 | 2:20.5 | ||
| 512 | Johann Forsthofer | 66 | AUT | 16:26.5 | 2:20.9 | ||
| 513 | Kris C | 44 | AUS | 16:27.9 | 2:21.1 | ||
| 514 | Maritza Gonzalez | 46 | USA | 16:28.2 | 2:21.1 | ||
| 514 | Elizabeth Eudy | 44 | USA | 16:28.2 | 2:21.1 | ||
| 516 | Judy Liu | 37 | Shanghai | CHN | Sunday Rowing Club | 16:28.7 | 2:21.2 |
| 517 | Hayley Rozen | 15 | AUS | 16:29.2 | 2:21.3 | ||
| 518 | Nihar Dave | 49 | IND | 16:29.5 | 2:21.3 | ||
| 519 | Barclay Braithwaite | 76 | Aberdeen | GBR | 16:29.9 | 2:21.4 | |
| 520 | Michel L | 44 | FRA | 16:30.0 | 2:21.4 | ||
| 521 | Katharina Henggeler | 67 | SUI | 16:30.5 | 2:21.5 | ||
| 522 | Madonna Richardson | 43 | AUS | 16:30.8 | 2:21.5 | ||
| 523 | Shawn Cook | 47 | USA | 16:31.7 | 2:21.6 | ||
| 524 | Lee Densky | 49 | USA | 16:33.7 | 2:21.9 | ||
| 525 | matthew gaynor | 65 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 16:35.3 | 2:22.1 |
| 526 | joaquin fernandez | 46 | FRA | 16:35.4 | 2:22.2 | ||
| 527 | Marcel Stöckli | 60 | SUI | 16:36.1 | 2:22.3 | ||
| 528 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:37.6 | 2:22.5 |
| 528 | Silke Staff | 47 | GER | 16:37.6 | 2:22.5 | ||
| 530 | Daniel Harper | 55 | USA | 16:37.8 | 2:22.5 | ||
| 531 | Tib Dek | 48 | SUI | 16:38.0 | 2:22.5 | ||
| 532 | Imran Ahmad | 45 | GBR | 16:38.8 | 2:22.6 | ||
| 533 | Nico Vandaele | 55 | BEL | 16:40.5 | 2:22.9 | ||
| 534 | Roger Chaplin | 77 | Horsham | GBR | 16:40.9 | 2:22.9 | |
| 535 | Kazuyo Hoshi | 52 | JPN | 16:42.9 | 2:23.2 | ||
| 535 | Richard Hemingway | - | USA | 16:42.9 | 2:23.2 | ||
| 537 | 민동 성 | 36 | KOR | 16:43.0 | 2:23.2 | ||
| 538 | Matt Dempsey | 31 | AUS | 16:43.1 | 2:23.3 | ||
| 539 | Gillian Towler | 58 | GBR | 16:43.3 | 2:23.3 | ||
| 540 | MARK C RINSCHLER | 55 | USA | 16:43.4 | 2:23.3 | ||
| 541 | Paolo Monachello | 53 | GBR | 16:43.6 | 2:23.3 | ||
| 542 | Alessandro D' Andrea | 39 | ITA | 16:44.1 | 2:23.4 | ||
| 543 | Cristian Wadham | 56 | GBR | 16:45.0 | 2:23.5 | ||
| 544 | Dan Sutter | 61 | USA | 16:45.3 | 2:23.6 | ||
| 545 | Tomas Dimi | 55 | SLO | 16:45.7 | 2:23.6 | ||
| 546 | Jurgita de Boer | 42 | GER | 16:46.0 | 2:23.7 | ||
| 547 | Franco Guerra | 43 | HON | 16:46.2 | 2:23.7 | ||
| 548 | satish bawa | 58 | USA | 16:47.1 | 2:23.8 | ||
| 549 | Bert König | 54 | DaDi | GER | 16:48.2 | 2:24.0 | |
| 550 | Tony Morgan | 58 | GBR | 16:49.0 | 2:24.1 |