Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Eric Wirfs | 49 | No Wake Zone, OR | USA | 14:59.5 | 2:08.5 | |
| 602 | Donald Becker | 68 | Bluffton, SC | USA | 14:59.6 | 2:08.5 | |
| 603 | Anton Pleshivtsev | 35 | USA | 14:59.8 | 2:08.5 | ||
| 604 | T. Spurling | 48 | GBR | 15:00.0 | 2:08.5 | ||
| 605 | Roy Bechand | 68 | NY | USA | 15:00.8 | 2:08.6 | |
| 606 | Kevin Watson | 57 | USA | 15:01.6 | 2:08.8 | ||
| 607 | 정우 오 | 42 | KOR | 15:01.8 | 2:08.8 | ||
| 608 | Larry Schofield | 72 | Columbia, MD | USA | 15:02.5 | 2:08.9 | |
| 609 | Oliver Vorberg | 56 | GER | 15:02.6 | 2:08.9 | ||
| 609 | Tarun Raghavan | 49 | IND | 15:02.6 | 2:08.9 | ||
| 611 | Christian Graf | 45 | GER | 15:02.9 | 2:08.9 | ||
| 612 | Sherwin Hall | 45 | Prince Frederick , MD | USA | Darkhorse Rowing | 15:03.3 | 2:09.0 |
| 612 | Gary Frieders | 60 | USA | 15:03.3 | 2:09.0 | ||
| 614 | Felipe Ortiz | 37 | USA | 15:03.5 | 2:09.0 | ||
| 615 | Darin Armbruster | 54 | USA | 15:03.6 | 2:09.0 | ||
| 615 | Matthew Boyle | 43 | San Diego, CA | USA | 15:03.6 | 2:09.0 | |
| 615 | Evan Aumack | 31 | USA | 15:03.6 | 2:09.0 | ||
| 618 | Sabine Geiselhart | 47 | AUT | 15:03.9 | 2:09.1 | ||
| 619 | John Santa Lucia | 61 | USA | 15:04.7 | 2:09.2 | ||
| 620 | Mike Breckbill | 56 | USA | 15:05.1 | 2:09.3 | ||
| 621 | G Snyder | 67 | USA | 15:05.8 | 2:09.4 | ||
| 622 | Michael Enk | 52 | DEN | 15:06.1 | 2:09.4 | ||
| 623 | Ben Graham | 30 | GBR | 15:06.2 | 2:09.4 | ||
| 624 | Patrik von Segebaden | 42 | SWE | 15:06.6 | 2:09.5 | ||
| 624 | Curtis Nelson | 51 | Anchorage, AK | USA | 15:06.6 | 2:09.5 | |
| 626 | R2 M2 | 55 | USA | 15:06.8 | 2:09.5 | ||
| 627 | Tyler Thumma | 38 | USA | 15:07.8 | 2:09.6 | ||
| 628 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 2:09.7 | |
| 629 | GEUNJE KIM | 46 | KOR | 15:09.0 | 2:09.8 | ||
| 629 | Cameron Thomson | 56 | GBR | 15:09.0 | 2:09.8 | ||
| 631 | Sean D | 60 | McKinney, TX | USA | 15:09.1 | 2:09.8 | |
| 632 | Nathan Shinkle | 48 | USA | 15:09.2 | 2:09.8 | ||
| 633 | James Graham | 34 | USA | 15:10.0 | 2:10.0 | ||
| 634 | Stephen Parris | 49 | USA | 15:10.1 | 2:10.0 | ||
| 635 | Andrew Perkins | 60 | CAN | 15:10.4 | 2:10.0 | ||
| 635 | Jesse Clawson | 43 | USA | 15:10.4 | 2:10.0 | ||
| 637 | Mun Young So | 45 | KOR | 15:10.6 | 2:10.0 | ||
| 638 | Erik Cannavo | 36 | NOR | 15:10.7 | 2:10.1 | ||
| 639 | Konstantinos Tziolas | 54 | GRE | 15:10.9 | 2:10.1 | ||
| 640 | JT Janssen | 58 | Hampton Hill | GBR | 15:11.1 | 2:10.1 | |
| 641 | Scott Lyons | 51 | USA | 15:11.2 | 2:10.1 | ||
| 642 | Kath Logan | 54 | AUS | 15:11.5 | 2:10.2 | ||
| 643 | Rob Bonar | 52 | USA | 15:11.8 | 2:10.2 | ||
| 644 | Justin M | 50 | USA | 15:12.0 | 2:10.2 | ||
| 645 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 15:12.9 | 2:10.4 | |
| 645 | George Zelenak | 42 | USA | 15:12.9 | 2:10.4 | ||
| 645 | Geoffrey Andersen | 41 | USA | 15:12.9 | 2:10.4 | ||
| 648 | Jared Snow | 47 | USA | 15:13.0 | 2:10.4 | ||
| 649 | George Papafotis | 43 | CAN | 15:13.1 | 2:10.4 | ||
| 650 | Risto Lassila | 42 | FIN | 15:13.2 | 2:10.4 |