Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Bill Murphy | 53 | USA | 16:23.7 | 2:20.5 | ||
| 651 | thad white | 55 | Indianola , IA | USA | Indianola Fire Department | 16:23.7 | 2:20.5 |
| 651 | Gemma Ives | 39 | GBR | 16:23.7 | 2:20.5 | ||
| 654 | Thomas Savage | - | USA | 16:23.8 | 2:20.5 | ||
| 655 | Chris Bennett | 61 | GBR | 16:25.6 | 2:20.8 | ||
| 656 | Johann Forsthofer | 66 | AUT | 16:26.5 | 2:20.9 | ||
| 657 | Kris C | 44 | AUS | 16:27.9 | 2:21.1 | ||
| 658 | Maritza Gonzalez | 46 | USA | 16:28.2 | 2:21.1 | ||
| 658 | Elizabeth Eudy | 44 | USA | 16:28.2 | 2:21.1 | ||
| 660 | Judy Liu | 37 | Shanghai | CHN | Sunday Rowing Club | 16:28.7 | 2:21.2 |
| 661 | Hayley Rozen | 15 | AUS | 16:29.2 | 2:21.3 | ||
| 662 | Nihar Dave | 49 | IND | 16:29.5 | 2:21.3 | ||
| 663 | Barclay Braithwaite | 76 | Aberdeen | GBR | 16:29.9 | 2:21.4 | |
| 664 | Michel L | 44 | FRA | 16:30.0 | 2:21.4 | ||
| 665 | Katharina Henggeler | 67 | SUI | 16:30.5 | 2:21.5 | ||
| 666 | Madonna Richardson | 43 | AUS | 16:30.8 | 2:21.5 | ||
| 667 | Jennifer Brevorka | 44 | USA | 16:31.3 | 2:21.6 | ||
| 668 | Shawn Cook | 47 | USA | 16:31.7 | 2:21.6 | ||
| 669 | Mike Killian | 42 | FL | USA | 16:31.8 | 2:21.6 | |
| 670 | Lee Densky | 49 | USA | 16:33.7 | 2:21.9 | ||
| 671 | matthew gaynor | 65 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 16:35.3 | 2:22.1 |
| 672 | joaquin fernandez | 46 | FRA | 16:35.4 | 2:22.2 | ||
| 673 | Marcel Stöckli | 60 | SUI | 16:36.1 | 2:22.3 | ||
| 674 | Corina Hörold | 45 | GER | 16:37.0 | 2:22.4 | ||
| 675 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:37.6 | 2:22.5 |
| 675 | Silke Staff | 47 | GER | 16:37.6 | 2:22.5 | ||
| 677 | Daniel Harper | 55 | USA | 16:37.8 | 2:22.5 | ||
| 678 | Tib Dek | 48 | SUI | 16:38.0 | 2:22.5 | ||
| 679 | Imran Ahmad | 45 | GBR | 16:38.8 | 2:22.6 | ||
| 680 | Selene Calef | 59 | CAN | 16:38.9 | 2:22.7 | ||
| 681 | Carson Davis | 39 | USA | 16:39.5 | 2:22.7 | ||
| 682 | Nico Vandaele | 55 | BEL | 16:40.5 | 2:22.9 | ||
| 683 | Roger Chaplin | 77 | Horsham | GBR | 16:40.9 | 2:22.9 | |
| 684 | Kazuyo Hoshi | 52 | JPN | 16:42.9 | 2:23.2 | ||
| 684 | Richard Hemingway | - | USA | 16:42.9 | 2:23.2 | ||
| 686 | 민동 성 | 36 | KOR | 16:43.0 | 2:23.2 | ||
| 687 | Matt Dempsey | 31 | AUS | 16:43.1 | 2:23.3 | ||
| 688 | Gillian Towler | 58 | GBR | 16:43.3 | 2:23.3 | ||
| 689 | MARK C RINSCHLER | 55 | USA | 16:43.4 | 2:23.3 | ||
| 690 | Paolo Monachello | 53 | GBR | 16:43.6 | 2:23.3 | ||
| 691 | Alessandro D' Andrea | 39 | ITA | 16:44.1 | 2:23.4 | ||
| 692 | Niki Bakó | 38 | GER | 16:44.9 | 2:23.5 | ||
| 693 | Cristian Wadham | 56 | GBR | 16:45.0 | 2:23.5 | ||
| 694 | Dan Sutter | 61 | USA | 16:45.3 | 2:23.6 | ||
| 695 | Tomas Dimi | 55 | SLO | 16:45.7 | 2:23.6 | ||
| 696 | Jurgita de Boer | 42 | GER | 16:46.0 | 2:23.7 | ||
| 697 | Franco Guerra | 43 | HON | 16:46.2 | 2:23.7 | ||
| 698 | Gian Paolo Scaroina | 57 | rome | ITA | 16:47.0 | 2:23.8 | |
| 699 | satish bawa | 58 | USA | 16:47.1 | 2:23.8 | ||
| 700 | Bert König | 54 | DaDi | GER | 16:48.2 | 2:24.0 |