Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jeff Harding | 70 | GBR | 15:38.5 | 2:14.0 | ||
| 552 | Robert De Vries | 60 | GER | 15:38.9 | 2:14.1 | ||
| 553 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 15:39.4 | 2:14.2 |
| 554 | Chan Bong Jeung | 39 | KOR | 15:39.5 | 2:14.2 | ||
| 555 | Craig White | 56 | USA | 15:39.6 | 2:14.2 | ||
| 556 | Jo Wood | 61 | Northampton | GBR | The Diamonds (Over Sixties Erging Group) | 15:39.9 | 2:14.2 |
| 557 | Edouard Crombé | 13 | FRA | 15:40.0 | 2:14.2 | ||
| 558 | 涛 王 | 34 | CHN | 15:40.6 | 2:14.3 | ||
| 558 | Minseok Jo | 43 | KOR | 15:40.6 | 2:14.3 | ||
| 560 | Mark Arnold | 39 | GER | 15:40.9 | 2:14.4 | ||
| 561 | Justin Brehm | 46 | Chapel Hill, NC | USA | 15:41.3 | 2:14.4 | |
| 562 | Jarmila K | 57 | SVK | 15:42.1 | 2:14.5 | ||
| 563 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:42.5 | 2:14.6 |
| 564 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 15:43.1 | 2:14.7 |
| 564 | Norman Thetford | 81 | Osprey, FL | USA | Freedom Rows Florida Tri Cities Chapter | 15:43.1 | 2:14.7 |
| 566 | Julia Taylor | 56 | GBR | 15:43.7 | 2:14.8 | ||
| 567 | Mathias Schmitz | 57 | GER | 15:44.4 | 2:14.9 | ||
| 568 | Pete Takacs | 69 | USA | 15:44.8 | 2:14.9 | ||
| 569 | sam park | 46 | KOR | RowingDang | 15:45.1 | 2:15.0 | |
| 570 | Pauline Foot | 59 | York | GBR | 15:45.7 | 2:15.1 | |
| 571 | Bernie Booysen | 46 | Durbanville | RSA | 15:46.2 | 2:15.1 | |
| 572 | Keith Michlig | 50 | GA | USA | 15:46.5 | 2:15.2 | |
| 573 | Giuseppe Di Gregorio | 53 | ITA | 15:46.6 | 2:15.2 | ||
| 573 | Chelsea Richards | 44 | USA | 15:46.6 | 2:15.2 | ||
| 575 | Philip Yu | 62 | Shanghai | CHN | Born2Row - China | 15:47.0 | 2:15.2 |
| 576 | Troy Thornburg | 35 | USA | 15:47.4 | 2:15.3 | ||
| 577 | Çağrı Karaman | 35 | TUR | 15:48.2 | 2:15.4 | ||
| 577 | Monika Cibulka | 68 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 15:48.2 | 2:15.4 |
| 579 | Vincent Hsu | 56 | USA | 15:48.8 | 2:15.5 | ||
| 580 | Alexis Philipp | 46 | GER | 15:49.3 | 2:15.6 | ||
| 581 | Fiona Ahern | 60 | AUS | 15:50.3 | 2:15.7 | ||
| 581 | Stephen Long | 60 | USA | 15:50.3 | 2:15.7 | ||
| 583 | Toni Hartmann | 38 | GER | 15:51.6 | 2:15.9 | ||
| 584 | Shih-Feng Chou | 37 | SWE | 15:52.4 | 2:16.0 | ||
| 585 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 15:53.3 | 2:16.1 |
| 586 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 15:53.9 | 2:16.2 | |
| 587 | Gary McDonough | 65 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 15:55.3 | 2:16.4 |
| 588 | Erik Snijder | 56 | Den Haag | NED | Technical University Delft | 15:55.7 | 2:16.5 |
| 589 | Stéphane Weppe | 46 | Gravelines | FRA | 15:55.9 | 2:16.5 | |
| 590 | Andy S | 43 | GER | 15:56.1 | 2:16.5 | ||
| 590 | Paul Bright | 43 | GBR | 15:56.1 | 2:16.5 | ||
| 592 | Huseyin Ozdemir | 51 | NED | 15:56.6 | 2:16.6 | ||
| 592 | Ada Haugerud | 41 | NOR | 15:56.6 | 2:16.6 | ||
| 594 | Ku Hao | 36 | USA | 15:57.6 | 2:16.8 | ||
| 595 | Heather Dellow | 49 | Chatham | GBR | 15:57.7 | 2:16.8 | |
| 596 | Mhari Farrimond | 35 | GBR | 15:57.9 | 2:16.8 | ||
| 597 | Dan Edwards | 59 | USA | 15:58.0 | 2:16.8 | ||
| 598 | Martin Bergs | 47 | Hürtgenwald | GER | 15:58.2 | 2:16.8 | |
| 599 | Rich Soublet | 42 | USA | 15:59.4 | 2:17.0 | ||
| 600 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:59.9 | 2:17.1 |