Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Brian Mumford | 50 | GBR | 15:22.6 | 2:11.8 | ||
| 402 | Geoff Storey | 56 | GBR | 15:22.8 | 2:11.8 | ||
| 403 | Lars Z | 31 | GER | 15:24.3 | 2:12.0 | ||
| 404 | Peter Ris | 63 | Opatija | SUI | 15:24.6 | 2:12.0 | |
| 405 | Denis Müller | 42 | GER | 15:25.3 | 2:12.1 | ||
| 406 | Lee Turnbull | 62 | AUS | 15:26.0 | 2:12.2 | ||
| 407 | Qi Jia | 48 | Beijing | CHN | 15:27.1 | 2:12.4 | |
| 408 | Andreas Zagelow | 46 | GER | Team Ruderathlet | 15:27.2 | 2:12.4 | |
| 408 | Joe Grand | 24 | USA | 15:27.2 | 2:12.4 | ||
| 410 | Els Leeffers | 41 | NED | 15:27.6 | 2:12.5 | ||
| 411 | Karine Drouin | 49 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 15:27.8 | 2:12.5 |
| 412 | Daniel Fischer | 39 | GER | 15:28.6 | 2:12.6 | ||
| 413 | Christoph Doerfler | 30 | GER | 15:28.8 | 2:12.6 | ||
| 414 | Tamás Bakó | 46 | HUN | 15:29.1 | 2:12.7 | ||
| 415 | Farhan Syed | 46 | AUS | 15:29.2 | 2:12.7 | ||
| 415 | Lars Björkegren | 43 | SWE | 15:29.2 | 2:12.7 | ||
| 417 | Javier Güell | 65 | ESP | 15:29.8 | 2:12.8 | ||
| 417 | Edward Cain | 56 | Southampton | GBR | 15:29.8 | 2:12.8 | |
| 419 | Paul Rose | 58 | York | GBR | 15:30.3 | 2:12.9 | |
| 420 | Lisa Turnbull | 55 | TAS | AUS | 15:30.7 | 2:12.9 | |
| 421 | Nicolaus Genth | 65 | Braunschweig | GER | 15:30.9 | 2:12.9 | |
| 422 | Georgios Stasi | 49 | GRE | 15:31.4 | 2:13.0 | ||
| 423 | Andrea Croci | 38 | GBR | 15:31.9 | 2:13.1 | ||
| 424 | Jenny Werner | 39 | GER | 15:32.5 | 2:13.2 | ||
| 425 | Lena Smedegaard | 51 | DEN | 15:32.9 | 2:13.2 | ||
| 426 | Rhyne Hammitt | 38 | USA | 15:33.2 | 2:13.3 | ||
| 427 | Charles Yu | 45 | SEOUL | KOR | 15:33.6 | 2:13.3 | |
| 428 | Matthew Biggar | 48 | Ajax, ON | CAN | 15:33.8 | 2:13.4 | |
| 429 | Dan McCarter | 63 | Manakin Sabot, VA | USA | 15:34.2 | 2:13.4 | |
| 430 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 15:35.9 | 2:13.7 |
| 431 | Alex Wegener | 52 | Cornberg | GER | 15:36.4 | 2:13.7 | |
| 432 | Jim Danek | 62 | USA | 15:36.8 | 2:13.8 | ||
| 433 | 건우 김 | 45 | KOR | 15:37.3 | 2:13.9 | ||
| 433 | Stuart Cunniffe | 60 | York | GBR | 15:37.3 | 2:13.9 | |
| 435 | John Foreman | 61 | GBR | 15:37.5 | 2:13.9 | ||
| 436 | Uwe de Boer | 51 | GER | 15:38.4 | 2:14.0 | ||
| 437 | Jeff Harding | 70 | GBR | 15:38.5 | 2:14.0 | ||
| 438 | Robert De Vries | 60 | GER | 15:38.9 | 2:14.1 | ||
| 439 | Pierre Sentenac | 36 | FRA | 15:39.3 | 2:14.1 | ||
| 440 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 15:39.4 | 2:14.2 |
| 441 | Chan Bong Jeung | 39 | KOR | 15:39.5 | 2:14.2 | ||
| 442 | Craig White | 56 | USA | 15:39.6 | 2:14.2 | ||
| 443 | Jo Wood | 61 | Northampton | GBR | The Diamonds (Over Sixties Erging Group) | 15:39.9 | 2:14.2 |
| 444 | 涛 王 | 34 | CHN | 15:40.6 | 2:14.3 | ||
| 444 | Minseok Jo | 43 | KOR | 15:40.6 | 2:14.3 | ||
| 446 | Mark Arnold | 39 | GER | 15:40.9 | 2:14.4 | ||
| 447 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 15:43.1 | 2:14.7 |
| 447 | Norman Thetford | 81 | Osprey, FL | USA | Freedom Rows Florida Tri Cities Chapter | 15:43.1 | 2:14.7 |
| 449 | Julia Taylor | 56 | GBR | 15:43.7 | 2:14.8 | ||
| 450 | Mathias Schmitz | 57 | GER | 15:44.4 | 2:14.9 |