Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | T. Spurling | 48 | GBR | 15:00.0 | 2:08.5 | ||
| 252 | 정우 오 | 42 | KOR | 15:01.8 | 2:08.8 | ||
| 253 | Oliver Vorberg | 56 | GER | 15:02.6 | 2:08.9 | ||
| 253 | Tarun Raghavan | 49 | IND | 15:02.6 | 2:08.9 | ||
| 255 | Darin Armbruster | 54 | USA | 15:03.6 | 2:09.0 | ||
| 255 | Matthew Boyle | 43 | San Diego, CA | USA | 15:03.6 | 2:09.0 | |
| 257 | Michael Enk | 52 | DEN | 15:06.1 | 2:09.4 | ||
| 258 | Ben Graham | 30 | GBR | 15:06.2 | 2:09.4 | ||
| 259 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 2:09.7 | |
| 260 | GEUNJE KIM | 46 | KOR | 15:09.0 | 2:09.8 | ||
| 261 | Sean D | 60 | McKinney, TX | USA | 15:09.1 | 2:09.8 | |
| 262 | James Graham | 34 | USA | 15:10.0 | 2:10.0 | ||
| 263 | Mun Young So | 45 | KOR | 15:10.6 | 2:10.0 | ||
| 264 | Konstantinos Tziolas | 54 | GRE | 15:10.9 | 2:10.1 | ||
| 265 | JT Janssen | 58 | Hampton Hill | GBR | 15:11.1 | 2:10.1 | |
| 266 | Scott Lyons | 51 | USA | 15:11.2 | 2:10.1 | ||
| 267 | Kath Logan | 54 | AUS | 15:11.5 | 2:10.2 | ||
| 268 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 15:12.9 | 2:10.4 | |
| 269 | Jared Snow | 47 | USA | 15:13.0 | 2:10.4 | ||
| 270 | George Papafotis | 43 | CAN | 15:13.1 | 2:10.4 | ||
| 271 | Risto Lassila | 42 | FIN | 15:13.2 | 2:10.4 | ||
| 272 | Andrew Welsh | 52 | Sparta, NJ | USA | 15:14.4 | 2:10.6 | |
| 273 | Hongyan Li | 42 | CHN | 15:15.8 | 2:10.8 | ||
| 274 | Dmytro Hladkyi | 37 | UKR | 15:16.1 | 2:10.8 | ||
| 275 | 상민 한 | 44 | KOR | 15:17.1 | 2:11.0 | ||
| 276 | myunghun lee | 40 | KOR | 15:17.2 | 2:11.0 | ||
| 277 | Vicky Raynard | 50 | GBR | 15:17.9 | 2:11.1 | ||
| 278 | Nicolaj Catter | 37 | DEN | Scandinavian Vikings | 15:18.1 | 2:11.1 | |
| 279 | Gate Keeper | 40 | USA | 15:18.3 | 2:11.1 | ||
| 280 | Steve Mould | 55 | GBR | 15:18.9 | 2:11.2 | ||
| 281 | Bruno COSTAGLIOLI | 57 | FRA | 15:19.4 | 2:11.3 | ||
| 282 | ilseok Jeong | 45 | KOR | 15:19.5 | 2:11.3 | ||
| 283 | Lara Bastida García | 36 | USA | 15:19.7 | 2:11.3 | ||
| 284 | Vy Cornett | 35 | USA | 15:21.5 | 2:11.6 | ||
| 285 | Derek O Cearbhaill | 42 | AUS | 15:21.6 | 2:11.6 | ||
| 286 | Dish O | 33 | AUS | 15:21.9 | 2:11.7 | ||
| 287 | Brian Mumford | 50 | GBR | 15:22.6 | 2:11.8 | ||
| 288 | Geoff Storey | 56 | GBR | 15:22.8 | 2:11.8 | ||
| 289 | Lars Z | 31 | GER | 15:24.3 | 2:12.0 | ||
| 290 | Peter Ris | 63 | Opatija | SUI | 15:24.6 | 2:12.0 | |
| 291 | Denis Müller | 42 | GER | 15:25.3 | 2:12.1 | ||
| 292 | Lee Turnbull | 62 | AUS | 15:26.0 | 2:12.2 | ||
| 293 | Qi Jia | 48 | Beijing | CHN | 15:27.1 | 2:12.4 | |
| 294 | Andreas Zagelow | 46 | GER | Team Ruderathlet | 15:27.2 | 2:12.4 | |
| 295 | Els Leeffers | 41 | NED | 15:27.6 | 2:12.5 | ||
| 296 | Karine Drouin | 49 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 15:27.8 | 2:12.5 |
| 297 | Daniel Fischer | 39 | GER | 15:28.6 | 2:12.6 | ||
| 298 | Tamás Bakó | 46 | HUN | 15:29.1 | 2:12.7 | ||
| 299 | Farhan Syed | 46 | AUS | 15:29.2 | 2:12.7 | ||
| 299 | Lars Björkegren | 43 | SWE | 15:29.2 | 2:12.7 |