Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Richard Pavitt | 46 | UAE | 13:36.2 | 1:56.6 | ||
| 252 | Todd Glick | 48 | Garden City, NY | USA | 13:36.6 | 1:56.6 | |
| 253 | Jack Juhola | 69 | Mount Vernon, IN | USA | 13:36.9 | 1:56.7 | |
| 254 | Scott Bank | 54 | USA | 13:37.1 | 1:56.7 | ||
| 255 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:37.2 | 1:56.7 |
| 256 | Nick Musial | 44 | USA | 13:37.6 | 1:56.8 | ||
| 257 | James Curtis | 52 | Newquay | GBR | 13:38.0 | 1:56.8 | |
| 257 | Malcolm Belt | 45 | USA | 13:38.0 | 1:56.8 | ||
| 257 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 13:38.0 | 1:56.8 | |
| 257 | Julien Fayeulle | 43 | FRA | 13:38.0 | 1:56.8 | ||
| 261 | Sean Mackesey | 38 | USA | 13:38.4 | 1:56.9 | ||
| 261 | Anatoli Fridliand | 36 | Chicago, IL | USA | 13:38.4 | 1:56.9 | |
| 263 | Timo Nicolay | 47 | GER | 13:38.8 | 1:56.9 | ||
| 263 | Ned McCoy | 43 | USA | 13:38.8 | 1:56.9 | ||
| 265 | David Carlson | 53 | Atlanta, GA | USA | 13:38.9 | 1:56.9 | |
| 266 | Brett Reeves | 39 | Gloucester | GBR | 13:39.0 | 1:57.0 | |
| 267 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.2 | 1:57.0 |
| 267 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 13:39.2 | 1:57.0 | |
| 269 | Jeremy Stevens | 39 | TX | USA | 13:39.4 | 1:57.0 | |
| 270 | Jean-Marc BRET JM | 57 | FRA | 13:39.7 | 1:57.1 | ||
| 271 | Tim Row | 47 | USA | 13:40.1 | 1:57.1 | ||
| 272 | Joseph Byrne | 42 | GBR | 13:40.4 | 1:57.2 | ||
| 273 | Edoardo Ghelardi | 34 | ITA | 13:40.5 | 1:57.2 | ||
| 273 | Rob Hooijberg | 60 | De Purmer | NED | 13:40.5 | 1:57.2 | |
| 275 | Todd Roberts | 55 | Sheridan, IN | USA | 13:41.0 | 1:57.2 | |
| 276 | Stephen Hoare | 51 | Hampton | GBR | 13:41.1 | 1:57.3 | |
| 277 | Florian P.-H. | 46 | GER | 13:42.2 | 1:57.4 | ||
| 278 | Annarita Cibin | 34 | ITA | 13:42.5 | 1:57.5 | ||
| 278 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 13:42.5 | 1:57.5 |
| 280 | Kim GL | 53 | GRL | 13:42.7 | 1:57.5 | ||
| 281 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 13:42.8 | 1:57.5 | |
| 282 | Dean Davis | 55 | Decatur, IL | USA | 13:43.5 | 1:57.6 | |
| 282 | Drew Malin | 35 | USA | 13:43.5 | 1:57.6 | ||
| 284 | Athan Syrgiannis | 35 | CAN | 13:43.7 | 1:57.6 | ||
| 285 | S R | 40 | USA | 13:44.2 | 1:57.7 | ||
| 286 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:44.3 | 1:57.7 | |
| 287 | William Starrett Dinwiddie | 53 | Lafayette, CA | USA | 13:44.4 | 1:57.7 | |
| 288 | Jay Keith | 58 | Fairport, NY | USA | 13:44.5 | 1:57.7 | |
| 289 | Jacob Tyler | 43 | NH | USA | White Mountain Crossfit | 13:44.6 | 1:57.8 |
| 290 | Daniel Holvey | 46 | GBR | 13:44.8 | 1:57.8 | ||
| 291 | Johan Molenaar | 39 | NED | Darkhorse Rowing | 13:44.9 | 1:57.8 | |
| 292 | Brad Boeda | 46 | Oakville, ON | CAN | 13:45.2 | 1:57.8 | |
| 293 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 13:45.3 | 1:57.9 | |
| 294 | Ian Baker | 44 | Bath | GBR | 13:45.8 | 1:57.9 | |
| 295 | Tobias Rudel | 36 | GER | 13:46.0 | 1:58.0 | ||
| 296 | Jesper Barfod | 49 | DEN | 13:46.6 | 1:58.0 | ||
| 297 | Robert Leitl | 38 | AUT | 13:46.8 | 1:58.1 | ||
| 297 | Michael Aldridge | 46 | Honolulu, HI | USA | USMC | 13:46.8 | 1:58.1 |
| 299 | Bryan Jackson | 37 | USA | 13:47.1 | 1:58.1 | ||
| 300 | Dave Greatorex | 41 | GBR | 13:47.4 | 1:58.2 |