Workout of the Day

« September 29, 2024

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Mike Scholl	26		GER		13:55.0	1:59.2
152	Tim Martin	49		USA		13:55.5	1:59.3
153	jeong man park	36		KOR	Geobukseon -「거북선」	13:55.9	1:59.4
154	Jean Sébastien Vecten	48		FRA		13:56.2	1:59.4
155	Lee Magnusson	44		USA		13:56.3	1:59.4
156	Peter Land	53	London	GBR	Team Canada	13:56.6	1:59.5
156	Parker Smith	48		USA		13:56.6	1:59.5
158	Christophe De Preter	48		BEL		13:57.0	1:59.5
159	Daniel Hlásný	45	Štítná nad Vláří	CZE		13:57.5	1:59.6
160	javier sabas	69	Barcelona	ESP		13:58.1	1:59.7
161	Mike Whiting	45		GBR		13:58.2	1:59.7
162	Natalie Anderson	38	NJ	USA		13:59.0	1:59.8
163	Michiel Janssen	29		BEL		13:59.5	1:59.9
164	Mateusz Gładysz	34		POL		14:00.1	2:00.0
164	JI HOON SEO	40	New Castle, DE	USA		14:00.1	2:00.0
166	Øyvind Polsrød	42		NOR		14:00.5	2:00.0
167	Jason Reynolds	45		RSA		14:00.6	2:00.0
168	Alibek Abdurazakov	30		KAZ		14:01.1	2:00.1
169	Duncan MacCannell	48	MA	USA		14:01.3	2:00.1
170	Thijs Aanhane	62	Katwijk	NED		14:02.1	2:00.3
171	Eric Stadterman	34		USA		14:02.3	2:00.3
172	Søren Niedziella	52		DEN		14:02.6	2:00.3
172	Brad Salman	58	MN	USA		14:02.6	2:00.3
174	Chris Evans	62	Meriden	USA	Canal Dock Boathouse, New Haven	14:03.9	2:00.5
174	Adam Therrien	42		CAN		14:03.9	2:00.5
176	Tobias Pohl	46		GER		14:05.2	2:00.7
177	Daniel Brumbach	37		USA		14:07.9	2:01.1
178	Marius Wenzel	27		GER		14:09.1	2:01.3
179	Ben Leadbeatter	44		AUS		14:10.1	2:01.4
179	Cornelia Stäheli	50		SUI		14:10.1	2:01.4
181	Nicolas Dayries	40		FRA		14:11.1	2:01.5
181	Matjaz Fikfak	35		SLO		14:11.1	2:01.5
181	Thomas van Vlerken	24		NED		14:11.1	2:01.5
181	Wolfgang Pirlet	28	Köln	GER		14:11.1	2:01.5
185	Simon Greener	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	14:13.6	2:01.9
186	Mark Wood	53		GBR		14:14.8	2:02.1
187	Henrik Ohlsson	46		SWE		14:18.0	2:02.5
188	Clinton Arnold	30		AUS		14:18.7	2:02.6
189	Dave Maniscalco	39		USA		14:18.9	2:02.7
190	Craig Thompson	58		USA		14:19.4	2:02.7
191	David Plaskitt	74		GBR		14:21.1	2:03.0
192	Nico Kuschel	37		GER		14:22.0	2:03.1
193	Sarah Welburn	52		GBR	Bude Pilot Gig Club	14:22.3	2:03.1
194	Euan McMinn	68	Melbourne	AUS		14:23.7	2:03.3
195	Andy Bedwell	55		GBR		14:24.0	2:03.4
196	Jon M	56	NT	AUS		14:24.8	2:03.5
196	Calvin Tsang	27	Sydney, NSW	AUS		14:24.8	2:03.5
198	Jean-Christophe GORIOT	58		FRA		14:24.9	2:03.5
199	Nigel Beagarie	71		GBR		14:25.6	2:03.6
199	Mr DZiQ	42		POL		14:25.6	2:03.6