Workout of the Day

« September 29, 2024 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
301 Shaun Clearie 47 USA 13:47.5 1:58.2
302 Stephen Gillespie 45 GBR 13:47.6 1:58.2
303 Will Doan 33 USA 13:47.8 1:58.2
304 Graeme MacGregor 62 GBR 13:48.1 1:58.3
304 Sindre Torp 35 NOR 13:48.1 1:58.3
306 Lukas Männer 31 GER 13:48.3 1:58.3
307 Carlos Moutinho 44 GER 13:48.7 1:58.3
308 H D 52 GER 13:48.8 1:58.4
308 Craig Jeffrey 49 CAN 13:48.8 1:58.4
310 Stephen Croce 55 USA 13:49.5 1:58.5
311 Bryce Dubee 44 USA 13:49.7 1:58.5
312 Jeremy McGee 55 USA 13:49.8 1:58.5
313 Neil Herbert 67 AUS 13:49.9 1:58.5
314 Waldemar von Lieres 45 NAM 13:50.2 1:58.6
314 Kodi Burns 31 USA 13:50.2 1:58.6
316 Jason Woo 44 USA 13:50.5 1:58.6
316 Michael Furnival 45 GBR 13:50.5 1:58.6
318 Luca Sartowicz 43 SUI 13:50.6 1:58.6
319 Andrew Chen 35 USA 13:50.7 1:58.6
320 Steve Rocha 63 USA 13:50.8 1:58.6
321 Berat Özbay 29 TUR 13:50.9 1:58.7
321 Chris Kuebert 43 USA 13:50.9 1:58.7
323 Aurelien Caliez 42 FRA 13:51.1 1:58.7
324 Jade Pinard 34 CAN 13:51.2 1:58.7
324 Jeff Ludwig 55 USA 13:51.2 1:58.7
326 Wayne Hunter 57 JPN 13:51.6 1:58.8
327 Gavin Harrison 59 GBR 13:51.7 1:58.8
328 Robert Robert 43 FRA 13:52.0 1:58.8
329 Matthew Hursh 49 USA 13:52.4 1:58.9
329 Ken Benoit 77 CAN 13:52.4 1:58.9
331 Frank Metzler 54 GER 13:52.7 1:58.9
332 Benjamin Schneider 51 USA 13:53.1 1:59.0
332 Erik Lacasse 54 CAN 13:53.1 1:59.0
334 Micha Vosse 31 GER 13:53.8 1:59.1
335 CD Christophe 53 FRA 13:53.9 1:59.1
335 Blaine Gellert 41 USA 13:53.9 1:59.1
337 Samuele Ferrari 38 ITA 13:54.0 1:59.1
337 Tomas Törnblom 41 FIN 13:54.0 1:59.1
339 Roger Williams 34 USA 13:54.7 1:59.2
340 Nigel Wilson 53 GBR 13:54.8 1:59.2
340 J T 40 CAN 13:54.8 1:59.2
342 Mike Scholl 26 GER 13:55.0 1:59.2
343 Bob Tomassi 54 USA 13:55.4 1:59.3
343 Anton M. 41 ESP 13:55.4 1:59.3
345 Tim Martin 49 USA 13:55.5 1:59.3
346 Henning Wiehe 53 GER 13:55.7 1:59.3
347 Tom Howell 66 USA 13:55.8 1:59.4
348 jeong man park 36 KOR 13:55.9 1:59.4
348 Glen Vermette 67 USA 13:55.9 1:59.4
350 Jean Sébastien Vecten 48 FRA 13:56.2 1:59.4