Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Nico Kuschel | 37 | GER | 14:22.0 | 2:03.1 | ||
| 452 | Sarah Welburn | 52 | GBR | Bude Pilot Gig Club | 14:22.3 | 2:03.1 | |
| 453 | Dusty Larkin | 39 | IRL | 14:22.5 | 2:03.2 | ||
| 454 | Peter Nelson | 60 | USA | 14:23.0 | 2:03.2 | ||
| 455 | Adam Womelsdorf | 59 | USA | 14:23.4 | 2:03.3 | ||
| 456 | James Fetter | 40 | Hilliard, OH | USA | Worlds Toughest Row (WTR) | 14:23.5 | 2:03.3 |
| 457 | Euan McMinn | 68 | Melbourne | AUS | Mercantile Rowing Club | 14:23.7 | 2:03.3 |
| 457 | Chenggang Wu | 56 | Mclean, VA | USA | 14:23.7 | 2:03.3 | |
| 459 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 14:23.9 | 2:03.4 |
| 459 | Michael O Flynn | 59 | IRL | 14:23.9 | 2:03.4 | ||
| 461 | Andy Bedwell | 55 | GBR | 14:24.0 | 2:03.4 | ||
| 461 | 逸楠 杨 | 29 | 杭州 | CHN | 14:24.0 | 2:03.4 | |
| 463 | Rich Booster | 68 | Eugene, OR | USA | 14:24.6 | 2:03.5 | |
| 464 | Mike Taylor | 55 | GBR | 14:24.7 | 2:03.5 | ||
| 465 | Jon M | 56 | NT | AUS | 14:24.8 | 2:03.5 | |
| 465 | Calvin Tsang | 27 | Sydney, NSW | AUS | 14:24.8 | 2:03.5 | |
| 467 | Jean-Christophe GORIOT | 58 | FRA | 14:24.9 | 2:03.5 | ||
| 468 | Alex Nonnemacher | 49 | USA | 14:25.3 | 2:03.6 | ||
| 469 | Nigel Beagarie | 71 | GBR | 14:25.6 | 2:03.6 | ||
| 469 | Mr DZiQ | 42 | POL | 14:25.6 | 2:03.6 | ||
| 471 | Vitor Valente | 50 | Entroncamento | POR | CrossFit Torres Novas | 14:25.7 | 2:03.6 |
| 472 | 周启迪 ～ | 41 | CHN | 14:25.9 | 2:03.7 | ||
| 473 | Antonio Alessandro Pallottino | 38 | ITA | 14:26.1 | 2:03.7 | ||
| 473 | David Walton | 57 | USA | 14:26.1 | 2:03.7 | ||
| 475 | Myles Mc Veigh | 62 | Belfast | IRL | 14:26.2 | 2:03.7 | |
| 475 | Christopher Schorling | 54 | GER | 14:26.2 | 2:03.7 | ||
| 477 | Jim Gorman | 59 | USA | 14:26.7 | 2:03.8 | ||
| 478 | Céline Schmid | 35 | SUI | 14:26.9 | 2:03.8 | ||
| 479 | Leo Claesson | 17 | SWE | 14:27.2 | 2:03.8 | ||
| 479 | Shane Tanaka | 40 | USA | 14:27.2 | 2:03.8 | ||
| 481 | Dávid Christiansen | 48 | FRO | 14:27.5 | 2:03.9 | ||
| 482 | Gianluigi Moroni | 58 | Horley | GBR | Schlumberger | 14:28.1 | 2:04.0 |
| 483 | Viceroy Fizzlebottom | 34 | USA | 14:28.3 | 2:04.0 | ||
| 484 | Johan Cardinal | 40 | GER | 14:28.7 | 2:04.1 | ||
| 485 | Jason Cole | 34 | NZL | 14:29.0 | 2:04.1 | ||
| 485 | Sjoerd Tiemstra | 68 | NED | 14:29.0 | 2:04.1 | ||
| 487 | Chuck Scharnagle | 61 | Mendon, MA | USA | 14:29.1 | 2:04.1 | |
| 488 | Alex Scleparis | 35 | GBR | 14:30.2 | 2:04.3 | ||
| 489 | Chris Pearson | 49 | ITA | 14:30.5 | 2:04.3 | ||
| 490 | John Fowler | 56 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 14:30.6 | 2:04.3 |
| 491 | Henry Holt | 40 | Lexington, KY | USA | 14:30.8 | 2:04.4 | |
| 492 | Callie Moreno | 43 | USA | 14:30.9 | 2:04.4 | ||
| 493 | Willem Hage | 73 | Almere | NED | 14:31.1 | 2:04.4 | |
| 494 | Timothy Causee | 46 | Rancho Santa Margarita, CA | USA | 14:31.4 | 2:04.4 | |
| 495 | Nadejny Dochodca | 61 | SVK | 14:31.5 | 2:04.5 | ||
| 496 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:31.6 | 2:04.5 |
| 497 | Tristram Lupo-Samoa | 37 | NZL | 14:31.9 | 2:04.5 | ||
| 498 | jean pierre Com | 54 | FRA | 14:33.0 | 2:04.7 | ||
| 498 | Tilo Wieland | 31 | Schorndorf | GER | 14:33.0 | 2:04.7 | |
| 500 | Karen Gambrel | 49 | OH | USA | 14:33.4 | 2:04.7 |