Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Dan Edwards | 59 | USA | 15:58.0 | 2:16.8 | ||
| 802 | Martin Bergs | 47 | Hürtgenwald | GER | 15:58.2 | 2:16.8 | |
| 803 | Rich Soublet | 42 | USA | 15:59.4 | 2:17.0 | ||
| 804 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:59.9 | 2:17.1 | |
| 805 | Melissa Alexander | 60 | North Pole, AK | USA | Street Parking | 16:00.7 | 2:17.2 |
| 805 | Tyler Gootkin | 27 | USA | 16:00.7 | 2:17.2 | ||
| 807 | Pete Kuzma | 48 | USA | 16:01.1 | 2:17.3 | ||
| 808 | Bob Wilson | 63 | USA | 16:01.2 | 2:17.3 | ||
| 808 | Ilias Grouspas | 55 | GRE | 16:01.2 | 2:17.3 | ||
| 810 | M. Goltz | 40 | GER | 16:01.7 | 2:17.3 | ||
| 811 | Sławomir Wyrodek | 34 | POL | 16:02.5 | 2:17.5 | ||
| 812 | P K | 35 | IND | 16:03.3 | 2:17.6 | ||
| 813 | Dominik Adams | 45 | GER | 16:03.5 | 2:17.6 | ||
| 814 | Daniel Barto | 48 | San Antonio, TX | USA | San Antonio Fire Department | 16:03.7 | 2:17.6 |
| 815 | Carlos Bandala | 54 | Mexico City | MEX | 16:04.0 | 2:17.7 | |
| 816 | Thomas Bischof | 51 | Gossau SG | SUI | 16:04.4 | 2:17.7 | |
| 816 | John Jordan | 33 | USA | 16:04.4 | 2:17.7 | ||
| 816 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 16:04.4 | 2:17.7 | |
| 819 | Anthony D'Albora | 38 | USA | 16:04.7 | 2:17.8 | ||
| 820 | Jason Carse | 52 | USA | CrossFit Mandeville | 16:04.9 | 2:17.8 | |
| 821 | Phillip Cicione | 59 | USA | 16:05.0 | 2:17.8 | ||
| 822 | Jonathan Strayer | 49 | USA | 16:05.8 | 2:17.9 | ||
| 823 | Karl-Georg Fürst | 64 | GER | 16:06.4 | 2:18.0 | ||
| 823 | Richard Tran | 36 | USA | 16:06.4 | 2:18.0 | ||
| 825 | Scott Glenn | 33 | USA | 16:06.7 | 2:18.1 | ||
| 826 | Kate Kendall | 49 | GBR | Brixham Gig Club | 16:06.9 | 2:18.1 | |
| 827 | Darryl Galvin | 61 | Auckland | NZL | 16:07.0 | 2:18.1 | |
| 827 | Lorraine Swan | 62 | AUS | 16:07.0 | 2:18.1 | ||
| 829 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:07.2 | 2:18.1 |
| 830 | Markus Vosseler | 52 | GER | 16:07.4 | 2:18.2 | ||
| 831 | Michael Adamson | 39 | Bradford | GBR | 16:07.5 | 2:18.2 | |
| 832 | T H | 49 | GER | 16:07.8 | 2:18.2 | ||
| 833 | leopoldo morales salgado | 42 | CHI | 16:08.4 | 2:18.3 | ||
| 834 | Danielle Hunt | 46 | USA | 16:08.7 | 2:18.3 | ||
| 834 | Walter Mayfield | 62 | Anderson, SC | USA | 16:08.7 | 2:18.3 | |
| 836 | Qiyang HE | 47 | AUS | 16:08.8 | 2:18.4 | ||
| 836 | Charlotte Robinson | 15 | AUS | 16:08.8 | 2:18.4 | ||
| 838 | David Kostyak | 37 | USA | White Settlement Fire Dept | 16:09.2 | 2:18.4 | |
| 839 | Andrea Chiappa | 35 | ITA | 16:09.7 | 2:18.5 | ||
| 840 | Xavier Bristow | 48 | GBR | 16:09.9 | 2:18.5 | ||
| 840 | Curtis Harvel | 66 | Folsom, CA | USA | 16:09.9 | 2:18.5 | |
| 842 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:10.2 | 2:18.6 | |
| 842 | Eric Gelber | 57 | USA | Les 3Y | 16:10.2 | 2:18.6 | |
| 844 | Seung Yeon Kim | 45 | KOR | 16:10.5 | 2:18.6 | ||
| 845 | Ben Dooley | 42 | NED | 16:10.7 | 2:18.6 | ||
| 846 | Francesc Arderiu | 44 | ESP | 16:11.1 | 2:18.7 | ||
| 847 | Paul Barbour | 50 | GBR | 16:11.2 | 2:18.7 | ||
| 848 | Josh Borgman | 28 | USA | 16:12.6 | 2:18.9 | ||
| 849 | Micah James | 39 | San Antonio, TX | USA | U.S. Army Veterans | 16:13.0 | 2:19.0 |
| 850 | mohammad abdullah | 37 | Kuwait | KUW | 16:13.5 | 2:19.0 |