Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jasmin Dudek | 39 | GER | 16:53.8 | 2:24.8 | ||
| 802 | R Inglis | 60 | USA | 16:53.9 | 2:24.8 | ||
| 803 | Hank Fallon | 74 | GA | USA | 16:54.0 | 2:24.8 | |
| 804 | Nadége de Léséleuc de Kérouara | 44 | CAN | 16:54.8 | 2:24.9 | ||
| 805 | Brice M | 13 | USA | 16:55.0 | 2:25.0 | ||
| 806 | Catherine Gibbons | 53 | USA | 50Plus | 16:56.0 | 2:25.1 | |
| 807 | David Resto | 40 | USA | 16:56.1 | 2:25.1 | ||
| 808 | 逍 里 | 49 | CHN | 16:56.6 | 2:25.2 | ||
| 809 | Alexandre Lepage | 52 | Montreal, QC | CAN | 16:57.3 | 2:25.3 | |
| 810 | Nik Jones | 56 | Nottingham | GBR | 16:58.2 | 2:25.4 | |
| 811 | Mariana Melet | 25 | VEN | 16:59.7 | 2:25.6 | ||
| 812 | batman doe | 50 | FRA | 16:59.8 | 2:25.6 | ||
| 813 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive ParaRowers | 16:59.9 | 2:25.7 |
| 813 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 16:59.9 | 2:25.7 |
| 815 | Lauren Volkov | 37 | Salt Lake City, UT | USA | 17:00.5 | 2:25.7 | |
| 816 | Sarah Aynsley | 40 | NZL | 17:01.7 | 2:25.9 | ||
| 817 | Andrew Wills | 56 | Ely | GBR | 17:02.4 | 2:26.0 | |
| 818 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 17:03.0 | 2:26.1 |
| 819 | Chris Mann | 52 | USA | 17:04.6 | 2:26.3 | ||
| 820 | Lex Ken | 43 | VA | USA | U.S. Army | 17:05.1 | 2:26.4 |
| 821 | Alistair Watt | 57 | GBR | 17:06.2 | 2:26.6 | ||
| 822 | Geez Nutz | 37 | AUS | 17:06.3 | 2:26.6 | ||
| 823 | Jarrod Wilkes | 35 | AUS | 17:07.0 | 2:26.7 | ||
| 824 | Robin Snead | 52 | USA | 17:07.6 | 2:26.8 | ||
| 825 | Darja Strathoff | 35 | GER | 17:08.2 | 2:26.8 | ||
| 826 | Daniel Teixeira | 45 | RSA | 17:08.5 | 2:26.9 | ||
| 827 | Roland Otto | 73 | NED | 17:08.7 | 2:26.9 | ||
| 828 | Lara Kral | 54 | Cleveland, OH | USA | 17:08.9 | 2:26.9 | |
| 829 | Michele Weiland | 46 | GBR | 17:09.3 | 2:27.0 | ||
| 830 | Jason Carse | 52 | USA | CrossFit Mandeville | 17:09.6 | 2:27.0 | |
| 831 | Terri Gillette | 47 | Morris, IL | USA | 17:09.7 | 2:27.1 | |
| 832 | Alejandra Rodriguez | 34 | VEN | 17:11.0 | 2:27.2 | ||
| 833 | Scott Sandin | 61 | CAN | Not A Gym SK | 17:12.8 | 2:27.5 | |
| 834 | Bart L | 44 | Leeds | GBR | 17:12.9 | 2:27.5 | |
| 834 | Spyros Lazaris | 60 | GRE | 17:12.9 | 2:27.5 | ||
| 836 | Michelle Swallows | 52 | College Grove, TN | USA | 17:14.1 | 2:27.7 | |
| 837 | David Fletcher | 38 | USA | 17:14.3 | 2:27.7 | ||
| 838 | Ulrike Brandt | 48 | GER | 17:14.7 | 2:27.8 | ||
| 839 | N R | 47 | USA | 17:15.3 | 2:27.9 | ||
| 840 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 17:16.0 | 2:28.0 |
| 841 | Rosa van Hees | 30 | NED | 17:16.6 | 2:28.0 | ||
| 842 | Giuseppe Romano | 67 | ITA | 17:16.7 | 2:28.1 | ||
| 843 | Stefan Mönter | 58 | Münster | GER | GERMAN Rowers and FRIENDS United | 17:17.4 | 2:28.2 |
| 844 | Sangwoo Park | 47 | KOR | 17:18.2 | 2:28.3 | ||
| 845 | Andrew McKenna | 57 | Wigan | GBR | 17:18.3 | 2:28.3 | |
| 845 | Anne Schepinski | 21 | GER | 17:18.3 | 2:28.3 | ||
| 847 | Hiroaki Fukushima | 57 | saga | JPN | 17:18.5 | 2:28.3 | |
| 848 | Catherine Califano | 46 | USA | 17:18.9 | 2:28.4 | ||
| 849 | Ove Kristoffersen | 43 | NOR | 17:19.1 | 2:28.4 | ||
| 850 | Mitchell Bowler | 41 | Gold Coast, QLD | AUS | 17:19.5 | 2:28.5 |