Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Dennis Reich | 44 | GER | 16:15.1 | 2:19.3 | ||
| 852 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:15.2 | 2:19.3 |
| 853 | Jim Van Natta | 74 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:15.6 | 2:19.3 |
| 854 | Jim Burck | 60 | BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:16.0 | 2:19.4 |
| 855 | Gym Needham | 54 | Voluntown, CT | USA | Iron Lodge Strength Club | 16:16.1 | 2:19.4 |
| 856 | Mike Ziewers | 66 | NY | USA | 16:16.5 | 2:19.5 | |
| 857 | Ella Madlen | 63 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:17.2 | 2:19.6 |
| 858 | Phil Hodge | 63 | Newton Abbot | GBR | Royal Navy Veterans | 16:17.7 | 2:19.6 |
| 859 | Cipriani Charles | 41 | TTO | 16:17.9 | 2:19.7 | ||
| 860 | Warren Hatchett | 53 | GBR | 16:18.1 | 2:19.7 | ||
| 861 | Beth Caruthers | 45 | DE | USA | 16:18.3 | 2:19.7 | |
| 862 | Genevieve Federick | 46 | USA | 16:19.2 | 2:19.8 | ||
| 863 | Luc Lammens | 52 | BEL | 16:19.8 | 2:19.9 | ||
| 863 | Phil Newman | - | USA | 16:19.8 | 2:19.9 | ||
| 865 | Oskar Jonsson | 41 | SWE | 16:20.6 | 2:20.0 | ||
| 866 | Geoff Choo | 54 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 16:20.7 | 2:20.1 |
| 867 | Tim Hamill | 59 | USA | 16:21.1 | 2:20.1 | ||
| 867 | Max Meister | 46 | SUI | 16:21.1 | 2:20.1 | ||
| 869 | Juan Vallmitjana | 64 | SUI | 16:21.6 | 2:20.2 | ||
| 870 | Esther H. | 45 | GER | 16:22.1 | 2:20.3 | ||
| 870 | Isma Campos | 41 | ESP | 16:22.1 | 2:20.3 | ||
| 872 | Jan Jong | 59 | NED | 16:22.6 | 2:20.3 | ||
| 873 | Mats Hogander | 58 | SWE | 16:22.9 | 2:20.4 | ||
| 874 | Bill Murphy | 53 | USA | 16:23.7 | 2:20.5 | ||
| 874 | thad white | 55 | Indianola , IA | USA | Indianola Fire Department | 16:23.7 | 2:20.5 |
| 874 | Gemma Ives | 39 | GBR | 16:23.7 | 2:20.5 | ||
| 877 | Thomas Savage | - | USA | 16:23.8 | 2:20.5 | ||
| 878 | Alex Warthen | 49 | USA | 16:24.3 | 2:20.6 | ||
| 879 | Todd Prather | 46 | USA | 16:24.7 | 2:20.6 | ||
| 880 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 16:25.6 | 2:20.8 |
| 881 | Johann Forsthofer | 66 | Leiben | AUT | 16:26.5 | 2:20.9 | |
| 882 | Steve Vargo | 56 | Ypsilanti , MI | USA | 16:27.7 | 2:21.1 | |
| 883 | Derek Wilson | 51 | Kelowna, BC | CAN | 16:27.8 | 2:21.1 | |
| 884 | Kris C | 44 | AUS | 16:27.9 | 2:21.1 | ||
| 885 | Dave Fuller | 74 | Spokane | USA | 16:28.0 | 2:21.1 | |
| 886 | Maritza Gonzalez | 46 | USA | 16:28.2 | 2:21.1 | ||
| 886 | Elizabeth Eudy | 44 | USA | 16:28.2 | 2:21.1 | ||
| 888 | Robert Birdsell | 38 | USA | 16:28.5 | 2:21.2 | ||
| 889 | Judy Liu | 27 | Shanghai | CHN | Sunday Rowing Club | 16:28.7 | 2:21.2 |
| 890 | Jasper Jones | 35 | USA | 16:28.9 | 2:21.2 | ||
| 891 | Michael Ware | 38 | USA | 16:29.1 | 2:21.3 | ||
| 892 | Hayley Rozen | 15 | AUS | 16:29.2 | 2:21.3 | ||
| 893 | Nihar Dave | 49 | IND | 16:29.5 | 2:21.3 | ||
| 893 | Kevin Rodriguez | 49 | USA | 16:29.5 | 2:21.3 | ||
| 895 | Barclay Braithwaite | 76 | Aberdeen | GBR | 16:29.9 | 2:21.4 | |
| 896 | M L | 44 | FRA | 16:30.0 | 2:21.4 | ||
| 897 | Katharina Henggeler | 67 | Mels | SUI | 16:30.5 | 2:21.5 | |
| 898 | Madonna Richardson | 43 | AUS | 16:30.8 | 2:21.5 | ||
| 899 | Jennifer Brevorka | 44 | USA | 16:31.3 | 2:21.6 | ||
| 900 | Robert Prince | 56 | Santa Barbara, CA | USA | 16:31.4 | 2:21.6 |