Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Yazeed Farhan I Alfarhan | 37 | ِAL-QASSEM | KSA | 17:24.3 | 2:29.1 | |
| 852 | Timo Jouttijärvi | 60 | FIN | 17:24.8 | 2:29.2 | ||
| 853 | Ana Rita Moutinho | 50 | POR | 17:25.1 | 2:29.3 | ||
| 854 | Tae Hyeon Park | 39 | KOR | 17:25.6 | 2:29.3 | ||
| 855 | Simon Tudiver | 44 | Ottawa, ON | CAN | 17:26.1 | 2:29.4 | |
| 856 | Amanda McCoy | 36 | USA | 17:26.2 | 2:29.4 | ||
| 857 | Katrien Van Etterbeeck | 46 | BEL | 17:26.6 | 2:29.5 | ||
| 857 | Ulrica Tellebo | 57 | SWE | 17:26.6 | 2:29.5 | ||
| 859 | Mark Auchter | 65 | Austin, TX | USA | 17:27.0 | 2:29.5 | |
| 860 | Diego Tovar | 43 | COL | 17:27.2 | 2:29.6 | ||
| 861 | Bob Jukatchov | 41 | FRA | 17:29.0 | 2:29.8 | ||
| 862 | Steve Titmas | 75 | USA | 17:29.1 | 2:29.8 | ||
| 863 | Tom Bevilacqua | 49 | San Diego | USA | 17:29.2 | 2:29.8 | |
| 864 | Kirill Osipov | 26 | UNAFF | 17:29.3 | 2:29.9 | ||
| 865 | Erin O’Donnell | 49 | AUS | 17:30.3 | 2:30.0 | ||
| 865 | Mike Montgomery | 51 | USA | 17:30.3 | 2:30.0 | ||
| 867 | James Gobbett | 84 | Rovereto | ITA | 17:30.5 | 2:30.0 | |
| 868 | James Bertrando | 72 | DE | USA | The Diamonds (Over Sixties Erging Group) | 17:30.9 | 2:30.1 |
| 869 | Dave Tebaldi | 36 | Atlanta, GA | USA | Harvard University | 17:31.6 | 2:30.2 |
| 870 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 17:34.5 | 2:30.6 |
| 871 | Geir Nordrik | 57 | NOR | 17:34.8 | 2:30.6 | ||
| 872 | Jill Stephen | 50 | CAN | 17:35.8 | 2:30.8 | ||
| 873 | Chris Anderson | 46 | GBR | 17:36.1 | 2:30.8 | ||
| 874 | John Moynihan | 62 | USA | 17:37.2 | 2:31.0 | ||
| 875 | John Roach | 57 | USA | 17:40.0 | 2:31.4 | ||
| 876 | Amanda Loshbaugh | 44 | USA | 17:43.1 | 2:31.8 | ||
| 877 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 17:44.8 | 2:32.1 | |
| 878 | Klaus Gottlieb | 63 | Cayucos, CA | USA | 17:45.5 | 2:32.2 | |
| 879 | Andrey Efimenko | 42 | UNAFF | 17:48.1 | 2:32.5 | ||
| 879 | Laurie Edgerton | 57 | Raleigh, NC | USA | 17:48.1 | 2:32.5 | |
| 881 | 雷 公 | 38 | CHN | 17:50.4 | 2:32.9 | ||
| 882 | Richard Address | 53 | USA | 17:53.8 | 2:33.4 | ||
| 883 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 17:55.0 | 2:33.5 |
| 884 | Helen Atkinson | 44 | Rochdale | GBR | 17:55.4 | 2:33.6 | |
| 885 | Pauline Wong | 49 | CAN | 17:57.6 | 2:33.9 | ||
| 886 | Susanna Roughton | 60 | GBR | 17:57.8 | 2:33.9 | ||
| 887 | Sarah Rurup Kisling-Møller | 29 | DEN | 17:57.9 | 2:33.9 | ||
| 888 | Robert Chew | 72 | USA | 17:58.6 | 2:34.0 | ||
| 889 | 哲 张 | 27 | CHN | 17:59.5 | 2:34.2 | ||
| 890 | Greg Fabian | 69 | USA | 17:59.6 | 2:34.2 | ||
| 891 | Kathryn Faull | 39 | USA | 18:00.0 | 2:34.2 | ||
| 892 | Elaine Potgieter | 54 | Tsumeb | NAM | 18:00.2 | 2:34.3 | |
| 893 | Jingjing Wang | 34 | CHN | 18:00.3 | 2:34.3 | ||
| 894 | Martyn Straw | 71 | New York , NY | USA | 18:00.6 | 2:34.3 | |
| 895 | Alec Schwartz | 53 | Media, PA | USA | 18:00.9 | 2:34.4 | |
| 896 | Lea Browning | 64 | Lake Havasu City, AZ | USA | 18:01.1 | 2:34.4 | |
| 897 | Florence Swanepoel | 50 | RSA | 18:01.9 | 2:34.5 | ||
| 898 | Hao Ku | 44 | USA | 18:02.5 | 2:34.6 | ||
| 899 | Dan Blossom | 46 | USA | 18:03.9 | 2:34.8 | ||
| 900 | Don Mullinax | 67 | Rainbow City, AL | USA | 18:04.8 | 2:34.9 |