Workout of the Day
« October 14, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Filip Bruteanu | 43 | Austin, TX | USA | 3,593m | 2:05.2 | |
801 | Ben Cloud | 49 | Fullerton, CA | USA | 3,593m | 2:05.2 | |
803 | Sten Ivar Skretting | 50 | NOR | 3,592m | 2:05.2 | ||
803 | Pablo Niebergall | 52 | Bad Kreuznach | GER | CrossFit KH | 3,592m | 2:05.2 |
803 | Lukas Huebener | 39 | USA | 3,592m | 2:05.2 | ||
806 | Martin Midtgaard | 37 | DEN | 3,591m | 2:05.3 | ||
806 | Walter Biggart | 48 | Los Angeles, CA | USA | 3,591m | 2:05.3 | |
806 | Landon Crapo | 34 | USA | 3,591m | 2:05.3 | ||
809 | Jim T Cain | 61 | USA | 3,590m | 2:05.3 | ||
809 | J B | 51 | GBR | 3,590m | 2:05.3 | ||
811 | Michael Charles | 63 | GBR | 3,589m | 2:05.3 | ||
812 | Alastair Steele | 51 | GBR | 3,588m | 2:05.4 | ||
813 | Karl Holoubek | 56 | Güttenbach | AUT | 3,587m | 2:05.4 | |
813 | Darrin Henderson | 58 | GBR | 3,587m | 2:05.4 | ||
813 | Moises Flores | 38 | MEX | 3,587m | 2:05.4 | ||
816 | Raymond Duignam | 57 | IRL | 3,586m | 2:05.4 | ||
816 | Lon Olsen | 59 | USA | 3,586m | 2:05.4 | ||
816 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 3,586m | 2:05.4 |
819 | Jodie Gibson | 51 | AUS | 3,585m | 2:05.5 | ||
819 | Dale Ewald | 52 | USA | 3,585m | 2:05.5 | ||
819 | Ian Knox | 54 | USA | 3,585m | 2:05.5 | ||
819 | Gino De Petter | 57 | Moorsel | BEL | 3,585m | 2:05.5 | |
819 | Bernie Van Houten | 70 | USA | 3,585m | 2:05.5 | ||
824 | Paul Duffy | 43 | IRL | 3,584m | 2:05.5 | ||
824 | Vetea Bessert | 48 | FRA | 3,584m | 2:05.5 | ||
826 | Travis Goodlett | 49 | USA | 3,581m | 2:05.6 | ||
826 | Federico Weinstabl | 45 | Buenos Aires | ARG | 3,581m | 2:05.6 | |
826 | Moritz Schmid | 33 | GER | 3,581m | 2:05.6 | ||
829 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 3,580m | 2:05.6 |
829 | ignacio vissani | 40 | ARG | 3,580m | 2:05.6 | ||
831 | Kodi Burns | 31 | USA | 3,578m | 2:05.7 | ||
831 | Siegfried Karjetta | 70 | GER | 3,578m | 2:05.7 | ||
831 | Mark Vermeer | 57 | Hamilton, ON | CAN | 3,578m | 2:05.7 | |
831 | Lottie Pimm | 35 | GBR | 3,578m | 2:05.7 | ||
835 | Mario M | 49 | Turin | ITA | 3,577m | 2:05.8 | |
835 | Devin Hirning | - | Fort Collins, CO | USA | 3,577m | 2:05.8 | |
837 | Ilse Huylenbroeck | 45 | BEL | 3,576m | 2:05.8 | ||
838 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 3,575m | 2:05.8 |
839 | Joel Berry | 55 | Apopka, FL | USA | 3,574m | 2:05.9 | |
839 | Mark Forman | 52 | GBR | 3,574m | 2:05.9 | ||
841 | Jeff Aki | 54 | USA | 3,573m | 2:05.9 | ||
842 | sara p | 58 | Derby | GBR | 3,572m | 2:05.9 | |
842 | Jules Bardwell | 54 | GBR | 3,572m | 2:05.9 | ||
842 | David Veras | 43 | BRA | 3,572m | 2:05.9 | ||
845 | Nadja Holdt | 35 | DEN | 3,571m | 2:06.0 | ||
845 | Jennifer Smith | 42 | USA | 3,571m | 2:06.0 | ||
845 | Erik Zani | 32 | USA | 3,571m | 2:06.0 | ||
848 | Matthew Charles | 44 | USA | 3,570m | 2:06.0 | ||
849 | GGO Maeng e | 35 | KOR | Geobukseon -「거북선」 | 3,569m | 2:06.0 | |
849 | Brian Simpson | 43 | Lasalle, ON | CAN | LaSalle Rowing Club | 3,569m | 2:06.0 |