Workout of the Day
« October 20, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Simon MARY | 38 | Îles de la Madeleine, QC | CAN | 19:14.5 | 1:55.4 | |
| 152 | David Hidalgo | 43 | Sevilla | ESP | 19:14.6 | 1:55.4 | |
| 153 | Eli Mattingly | 29 | USA | 19:14.7 | 1:55.4 | ||
| 154 | Hannah Reuter | 35 | GER | 19:15.1 | 1:55.5 | ||
| 155 | Geoffrey Andersen | 41 | USA | 19:15.2 | 1:55.5 | ||
| 156 | Max Salzer | 48 | AUT | 19:15.3 | 1:55.5 | ||
| 157 | Everett Nast | 39 | CAN | 19:15.7 | 1:55.5 | ||
| 158 | Steve Humphries | 56 | GBR | Dorset & Wiltshire Fire Service | 19:16.8 | 1:55.6 | |
| 159 | Frank Nordentoft | 36 | DEN | 19:17.1 | 1:55.7 | ||
| 160 | Joel Hilgenberg | 62 | Iowa City, IA | USA | 19:17.5 | 1:55.7 | |
| 161 | Christoph Pickl | 50 | Weinitzen | AUT | 19:18.4 | 1:55.8 | |
| 162 | Peter Binčík | 50 | SVK | 19:18.7 | 1:55.8 | ||
| 163 | Mathis Barré | 22 | FRA | 19:19.4 | 1:55.9 | ||
| 164 | Cory Asimus | 34 | USA | 19:19.5 | 1:55.9 | ||
| 165 | Zacari Smit | 33 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 19:19.6 | 1:55.9 |
| 166 | Rob Henst | 35 | NED | 19:20.0 | 1:56.0 | ||
| 167 | Lee Magnusson | 44 | USA | 19:20.4 | 1:56.0 | ||
| 168 | Joseph Byrne | 42 | GBR | 19:20.9 | 1:56.0 | ||
| 169 | Murray Lihaven | 42 | Vancouver, BC | CAN | 19:21.4 | 1:56.1 | |
| 169 | Mark Tozer | 42 | CAN | 19:21.4 | 1:56.1 | ||
| 171 | Alejandro BUSE | 33 | CAN | 19:21.6 | 1:56.1 | ||
| 172 | Karl Overdick | 28 | GBR | 19:21.8 | 1:56.1 | ||
| 173 | Greg Smith | 35 | Bloomfield, NJ | USA | 19:21.9 | 1:56.1 | |
| 173 | Angel Gatell | 52 | GUAYNABO | PUR | 19:21.9 | 1:56.1 | |
| 175 | Sander de Boer | 46 | NED | 19:22.1 | 1:56.2 | ||
| 176 | Neil Hitt | 57 | EXETER | GBR | Exeter Rowing Club | 19:23.2 | 1:56.3 |
| 176 | Wayne Gidney | 52 | Cambridgeshire | GBR | 19:23.2 | 1:56.3 | |
| 176 | Todd Moore | 51 | USA | 19:23.2 | 1:56.3 | ||
| 179 | Dave Maniscalco | 39 | USA | 19:23.4 | 1:56.3 | ||
| 180 | Ben Nadenic | 54 | AUS | 19:23.6 | 1:56.3 | ||
| 181 | Sean Ryan | 49 | IRL | 19:24.4 | 1:56.4 | ||
| 182 | Stephan Van duin | 40 | NED | 19:24.5 | 1:56.4 | ||
| 183 | Brendan Cruise | 43 | IRL | Irish Air Corps | 19:24.8 | 1:56.4 | |
| 184 | Ryley Sharp | 27 | AUS | 19:25.7 | 1:56.5 | ||
| 185 | Brian Smith | 50 | Sparks, MD | USA | 19:25.8 | 1:56.5 | |
| 186 | Ryan Sullivan | 44 | USA | 19:26.4 | 1:56.6 | ||
| 186 | John Lancaster | 44 | Oakland, CA | USA | 19:26.4 | 1:56.6 | |
| 188 | Dan Molony | 47 | Lafayette Hill, PA | USA | 19:26.8 | 1:56.6 | |
| 189 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 19:26.9 | 1:56.6 |
| 189 | Chris Czerny | 47 | Stanz | AUT | LA-PAWS | 19:26.9 | 1:56.6 |
| 191 | Kendall Fogle | 41 | USA | 19:27.5 | 1:56.7 | ||
| 192 | Søren Mose Nielsen | 44 | DEN | 19:28.3 | 1:56.8 | ||
| 193 | Darren Partridge | 57 | GBR | 19:28.4 | 1:56.8 | ||
| 194 | Davide Iersettig | 52 | ITA | 19:29.7 | 1:56.9 | ||
| 194 | Nicolas Rousseau | 32 | FRA | 19:29.7 | 1:56.9 | ||
| 196 | Andrew Borley | 44 | Edmonton, AB | CAN | 19:30.5 | 1:57.0 | |
| 197 | stijn deswert | 46 | BEL | 19:30.8 | 1:57.0 | ||
| 198 | john nolan | 57 | USA | 19:31.1 | 1:57.1 | ||
| 199 | Brendon Hall | 50 | NSW | AUS | 19:31.2 | 1:57.1 | |
| 200 | Tim Schnug | 35 | GER | 19:31.7 | 1:57.1 |