Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Brent Thomas | 44 | Champlin, MN | USA | 3,109m | 1:55.7 | |
| 601 | Malte Mensching | 32 | GER | 3,109m | 1:55.7 | ||
| 601 | Michael Brown | 47 | Lafayette, OR | USA | 3,109m | 1:55.7 | |
| 604 | Aleksandr Zui | 44 | UNAFF | Garmin Connect | 3,108m | 1:55.8 | |
| 605 | Nils S | 49 | ISL | 3,106m | 1:55.9 | ||
| 605 | Sophia Wright | 50 | Armidale, NSW | AUS | 3,106m | 1:55.9 | |
| 605 | Gordon Fraser | 64 | GBR | Maidenhead Rowing Club | 3,106m | 1:55.9 | |
| 605 | Andrew Joyce | 34 | Louisville, KY | USA | 3,106m | 1:55.9 | |
| 609 | Vladimir Hirner | 41 | Velke Rovne | SVK | 3,105m | 1:55.9 | |
| 609 | Robert Robert | 43 | FRA | 3,105m | 1:55.9 | ||
| 611 | Lee Turnbull | 62 | AUS | 3,104m | 1:55.9 | ||
| 611 | Sarah Cooke | 50 | Regina, SK | CAN | Regina Rowing Club | 3,104m | 1:55.9 |
| 611 | Chip Pearce | 70 | USA | 3,104m | 1:55.9 | ||
| 614 | Mattia Pradella | 41 | AUS | 3,103m | 1:56.0 | ||
| 614 | Matt Amalfitano | 34 | USA | 3,103m | 1:56.0 | ||
| 614 | Shant Guzelian | 33 | USA | Warrior Fitness | 3,103m | 1:56.0 | |
| 617 | Guilhem Astre | 43 | FRA | 3,102m | 1:56.0 | ||
| 617 | James Curtis | 52 | Newquay | GBR | 3,102m | 1:56.0 | |
| 617 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 3,102m | 1:56.0 |
| 617 | Kelly Ketley | 39 | GBR | 3,102m | 1:56.0 | ||
| 621 | Florian Grimm | 39 | GER | 3,101m | 1:56.0 | ||
| 621 | Bernie Van Houten | 70 | USA | 3,101m | 1:56.0 | ||
| 623 | Jono Quinten | 31 | AUS | 3,100m | 1:56.1 | ||
| 623 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 3,100m | 1:56.1 | |
| 623 | Greg Trumpler | 56 | USA | 3,100m | 1:56.1 | ||
| 623 | Yannic Suurmeijer | 32 | Den Bosch | NED | 3,100m | 1:56.1 | |
| 627 | Tom Markosky | 79 | Vero Beach, FL | USA | 3,099m | 1:56.1 | |
| 627 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,099m | 1:56.1 |
| 629 | Nick Musial | 44 | USA | 3,098m | 1:56.2 | ||
| 629 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,098m | 1:56.2 |
| 631 | Tim Gillespie | 61 | Port Coquitlam, BC | CAN | Team Canada | 3,096m | 1:56.2 |
| 632 | Mac Fernandez | 53 | JPN | 3,095m | 1:56.3 | ||
| 633 | Martin Reeve | 52 | GBR | 3,094m | 1:56.3 | ||
| 633 | Tony Harris | 56 | Guildford | GBR | 3,094m | 1:56.3 | |
| 635 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 3,093m | 1:56.3 | |
| 635 | Ridgely Riggs | 33 | USA | 3,093m | 1:56.3 | ||
| 637 | Peter Blisca | 32 | SVK | 3,092m | 1:56.4 | ||
| 638 | Joshua Stuart | 48 | CA | USA | 3,091m | 1:56.4 | |
| 639 | Ilse Huylenbroeck | 45 | BEL | 3,090m | 1:56.5 | ||
| 639 | Mario Ehrnhöfer-Inschlag | 43 | AUT | 3,090m | 1:56.5 | ||
| 641 | Sten Ivar Skretting | 50 | NOR | 3,089m | 1:56.5 | ||
| 641 | meredith burke | 48 | somerville, NJ | USA | 3,089m | 1:56.5 | |
| 641 | J. Momot | 67 | MA | USA | Northampton Community Rowing | 3,089m | 1:56.5 |
| 644 | Jason Brenner | 42 | Mechanicsburg | USA | 3,088m | 1:56.5 | |
| 645 | Fiona MacGillivray | 50 | GBR | 3,087m | 1:56.6 | ||
| 645 | Joel Snider | 55 | USA | 3,087m | 1:56.6 | ||
| 645 | Zachary Popp | 25 | USA | 3,087m | 1:56.6 | ||
| 648 | Timur Güldaglar | 37 | GER | 3,086m | 1:56.6 | ||
| 648 | Timothy Costa | 40 | OR | USA | 3,086m | 1:56.6 | |
| 650 | Peter Ober | 67 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 3,085m | 1:56.6 |