Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Marvin Berkowitz | 73 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 3,039m | 1:58.4 |
| 752 | Caitlin Messina | 34 | Newport News, VA | USA | 3,038m | 1:58.4 | |
| 753 | Patrick Snyder | 32 | USA | 3,037m | 1:58.5 | ||
| 753 | Stephanie Yip | 40 | CAN | 3,037m | 1:58.5 | ||
| 753 | Mark Hesketh | 66 | GBR | 3,037m | 1:58.5 | ||
| 756 | Kevin Haddad | 31 | QC | CAN | 3,035m | 1:58.6 | |
| 756 | Mathieu Mansas | 42 | FRA | 3,035m | 1:58.6 | ||
| 756 | Laurent Le Flohic | 53 | FRA | 3,035m | 1:58.6 | ||
| 759 | Ian Tucker | 52 | Ramsbury | GBR | 3,034m | 1:58.6 | |
| 759 | Isaac Prentice | 28 | USA | 3,034m | 1:58.6 | ||
| 759 | Dr TNT | 42 | USA | 3,034m | 1:58.6 | ||
| 762 | Gregory Stansel | 40 | OR | USA | 3,033m | 1:58.6 | |
| 763 | Jess Petersen | 44 | USA | 3,031m | 1:58.7 | ||
| 763 | Christian Hansmann | 54 | GER | 3,031m | 1:58.7 | ||
| 763 | Chris Manning | 54 | USA | 3,031m | 1:58.7 | ||
| 766 | Kimberlee Brown | 36 | USA | 3,030m | 1:58.8 | ||
| 766 | Michael Mansfield | 48 | USA | 3,030m | 1:58.8 | ||
| 768 | Jacob Miehe | 38 | Aalborg | DEN | 3,029m | 1:58.8 | |
| 768 | Milan Hodža | 47 | SVK | 3,029m | 1:58.8 | ||
| 770 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,028m | 1:58.8 |
| 770 | Jarek Otto | 50 | Gliwice | POL | 3,028m | 1:58.8 | |
| 772 | Mariusz Tlałka | 54 | POL | 3,027m | 1:58.9 | ||
| 772 | Joni Henrik | 35 | FIN | 3,027m | 1:58.9 | ||
| 774 | Radek Pospisil | 31 | CZE | 3,026m | 1:58.9 | ||
| 775 | Randy Turner | 51 | Springfield , VA | USA | U.S. Marines | 3,025m | 1:59.0 |
| 776 | Brian Mumford | 50 | GBR | 3,024m | 1:59.0 | ||
| 776 | Anthony Covacevich | 46 | CAN | 3,024m | 1:59.0 | ||
| 776 | Bobby Han | 58 | USA | 3,024m | 1:59.0 | ||
| 776 | Andre Meyer | 35 | GER | 3,024m | 1:59.0 | ||
| 776 | Mike Lear | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 3,024m | 1:59.0 | |
| 776 | Francisco Brachetta | 38 | ARG | 3,024m | 1:59.0 | ||
| 782 | Pauline Charlin | 31 | FRA | 3,022m | 1:59.1 | ||
| 782 | Brian Kemp | 62 | Edina, MN | USA | 3,022m | 1:59.1 | |
| 782 | Nate T | 13 | USA | 3,022m | 1:59.1 | ||
| 785 | Oliver Emmrich | 46 | GER | 3,021m | 1:59.1 | ||
| 785 | Jonathan Kurka | 41 | USA | 3,021m | 1:59.1 | ||
| 787 | Amy Wiles | 39 | GBR | 3,020m | 1:59.2 | ||
| 787 | Miguel Gonzalez | 55 | Washington, DC | USA | Wichita State University | 3,020m | 1:59.2 |
| 789 | Phil Herrington | 49 | GBR | 3,019m | 1:59.2 | ||
| 790 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,018m | 1:59.2 | |
| 791 | Brent Sweatt | 54 | USA | 3,017m | 1:59.3 | ||
| 791 | Andy Workman | 59 | Windsor | GBR | 3,017m | 1:59.3 | |
| 793 | Lauren Booth | 24 | GBR | 3,016m | 1:59.3 | ||
| 794 | Matt Allyn | 48 | USA | 3,015m | 1:59.4 | ||
| 794 | Dale Ewald | 52 | USA | 3,015m | 1:59.4 | ||
| 794 | Evan Faucher | 41 | USA | 3,015m | 1:59.4 | ||
| 797 | David Eisenbarth | 61 | USA | 3,014m | 1:59.4 | ||
| 798 | Ana Patel | 30 | USA | 3,013m | 1:59.4 | ||
| 799 | Greg Gruic | 42 | Perrysburg, OH | USA | 3,012m | 1:59.5 | |
| 799 | yi huang | 45 | 南宁 | CHN | 3,012m | 1:59.5 |