Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Patrick Snyder | 32 | USA | 3,037 | 1:58.5 | ||
| 751 | Stephanie Yip | 40 | CAN | 3,037 | 1:58.5 | ||
| 751 | Mark Hesketh | 66 | GBR | 3,037 | 1:58.5 | ||
| 754 | Kevin Haddad | 31 | QC | CAN | 3,035 | 1:58.6 | |
| 754 | Mathieu Mansas | 42 | FRA | 3,035 | 1:58.6 | ||
| 754 | Laurent Le Flohic | 53 | FRA | 3,035 | 1:58.6 | ||
| 757 | Ian Tucker | 52 | Ramsbury | GBR | 3,034 | 1:58.6 | |
| 757 | Isaac Prentice | 28 | USA | 3,034 | 1:58.6 | ||
| 757 | Dr TNT | 42 | USA | 3,034 | 1:58.6 | ||
| 760 | Gregory Stansel | 40 | OR | USA | 3,033 | 1:58.6 | |
| 761 | Jess Petersen | 44 | USA | 3,031 | 1:58.7 | ||
| 761 | Christian Hansmann | 54 | GER | 3,031 | 1:58.7 | ||
| 761 | Chris Manning | 54 | USA | 3,031 | 1:58.7 | ||
| 764 | Kimberlee Brown | 36 | USA | 3,030 | 1:58.8 | ||
| 764 | Michael Mansfield | 48 | USA | 3,030 | 1:58.8 | ||
| 766 | Jacob Miehe | 38 | Aalborg | DEN | 3,029 | 1:58.8 | |
| 766 | Milan Hodža | 47 | SVK | 3,029 | 1:58.8 | ||
| 768 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,028 | 1:58.8 |
| 768 | Jarek Otto | 50 | Gliwice | POL | 3,028 | 1:58.8 | |
| 770 | Joni Henrik | 35 | FIN | 3,027 | 1:58.9 | ||
| 771 | Radek Pospisil | 31 | CZE | 3,026 | 1:58.9 | ||
| 772 | Randy Turner | 51 | Springfield , VA | USA | U.S. Marines | 3,025 | 1:59.0 |
| 773 | Brian Mumford | 50 | GBR | 3,024 | 1:59.0 | ||
| 773 | Anthony Covacevich | 46 | CAN | 3,024 | 1:59.0 | ||
| 773 | Bobby Han | 58 | USA | 3,024 | 1:59.0 | ||
| 773 | Andre Meyer | 35 | GER | 3,024 | 1:59.0 | ||
| 773 | Mike Lear | 66 | GBR | 3,024 | 1:59.0 | ||
| 773 | Francisco Brachetta | 38 | ARG | 3,024 | 1:59.0 | ||
| 779 | Pauline Charlin | 31 | FRA | 3,022 | 1:59.1 | ||
| 779 | Brian Kemp | 62 | Edina, MN | USA | 3,022 | 1:59.1 | |
| 779 | Nate T | 13 | USA | 3,022 | 1:59.1 | ||
| 782 | Oliver Emmrich | 46 | GER | 3,021 | 1:59.1 | ||
| 782 | Jonathan Kurka | 41 | USA | 3,021 | 1:59.1 | ||
| 784 | Amy Wiles | 39 | GBR | 3,020 | 1:59.2 | ||
| 784 | Miguel Gonzalez | 55 | Washington, DC | USA | Wichita State University | 3,020 | 1:59.2 |
| 786 | Phil Herrington | 49 | GBR | 3,019 | 1:59.2 | ||
| 787 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,018 | 1:59.2 | |
| 788 | Brent Sweatt | 54 | USA | 3,017 | 1:59.3 | ||
| 788 | Andy Workman | 59 | Windsor | GBR | 3,017 | 1:59.3 | |
| 790 | Lauren Booth | 24 | GBR | 3,016 | 1:59.3 | ||
| 791 | Matt Allyn | 48 | USA | 3,015 | 1:59.4 | ||
| 791 | Dale Ewald | 52 | USA | 3,015 | 1:59.4 | ||
| 791 | Evan Faucher | 41 | USA | 3,015 | 1:59.4 | ||
| 794 | David Eisenbarth | 61 | Hoyt, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,014 | 1:59.4 |
| 795 | Ana Patel | 30 | USA | 3,013 | 1:59.4 | ||
| 796 | Greg Gruic | 42 | Perrysburg, OH | USA | 3,012 | 1:59.5 | |
| 796 | yi huang | 45 | 南宁 | CHN | 3,012 | 1:59.5 | |
| 798 | Robert Connelly | 62 | USA | 3,010 | 1:59.6 | ||
| 798 | Bryan D | 41 | St. Louis, MO | USA | 3,010 | 1:59.6 | |
| 800 | R Mckinley | 40 | AUS | 3,009 | 1:59.6 |