Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Moises Flores	38		MEX		2,971m	2:01.1
852	Ian Tims	42	Plymouth, MI	USA	Ann Arbor Rowing Club	2,970m	2:01.2
852	Eduardo Serpa	35		PER		2,970m	2:01.2
854	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,969m	2:01.2
855	Keith Gatford	53	Espoo	FIN		2,967m	2:01.3
855	Paul C	13		GER		2,967m	2:01.3
857	Panagiotis Tsimpoulis	42		GER		2,966m	2:01.3
857	Daniel Manseau	56		CAN		2,966m	2:01.3
859	Kath Logan	54		AUS		2,965m	2:01.4
859	Brian Maas	52	Orange, CA	USA		2,965m	2:01.4
859	Dan Atkins	49		GBR		2,965m	2:01.4
862	Howard Moate	59	Selby	GBR		2,964m	2:01.4
862	Gary Frieders	60		USA		2,964m	2:01.4
864	Prokopis Nikakis	43		GRE		2,963m	2:01.4
865	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,962m	2:01.5
866	Andrew Fairbairn	62		GBR		2,961m	2:01.5
867	Rupert Drew	70	Drew Towers Widnes	GBR		2,960m	2:01.6
867	Robert Kearney	52		IRL		2,960m	2:01.6
867	Igor Voljevica	35		NOR		2,960m	2:01.6
867	Gary Lingen	43		USA		2,960m	2:01.6
871	Noah Eull	42		USA		2,959m	2:01.6
872	John Weil	73	New Orleans, LA	USA		2,957m	2:01.7
872	robert westwater	67		GBR		2,957m	2:01.7
874	David Hattis	64	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,956m	2:01.7
874	Michael Bauer	44	Livonia, MI	USA		2,956m	2:01.7
876	Mark Johnson	51	FPO, AE	USA	U.S. Navy	2,955m	2:01.8
876	Viddu Devigere	45	CA	USA		2,955m	2:01.8
876	Faizal Ibrahim	44		USA		2,955m	2:01.8
879	Bryan Evans	64	Godalming	GBR		2,953m	2:01.9
880	Katherine Gillette-Cockerill	46		USA		2,952m	2:01.9
881	sdi 01	53		GER		2,949m	2:02.0
881	lory bigatti	68	roma	ITA		2,949m	2:02.0
883	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	2,948m	2:02.1
883	Aeneas Bates	34		GBR		2,948m	2:02.1
883	尾手	30		CHN		2,948m	2:02.1
883	Serena Peruzzo	38	Toronto, ON	CAN		2,948m	2:02.1
883	David Bongi	69	Leonardo, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,948m	2:02.1
888	Kev R	60	Wetherill Park, NSW	AUS		2,947m	2:02.1
888	Jordan Braman	41		USA		2,947m	2:02.1
888	Mike B	35		USA		2,947m	2:02.1
891	Siegfried Karjetta	70		GER		2,946m	2:02.1
891	Bartholomew Solazzo	64	Queens, NY	USA		2,946m	2:02.1
891	Vincent Hsu	56	Orlando, FL	USA		2,946m	2:02.1
891	Casey Puyleart	47	La Center	USA		2,946m	2:02.1
895	Marius Lunskis	36	Panevezys	LTU		2,945m	2:02.2
895	Michaël Giebens	48		BEL		2,945m	2:02.2
897	Lindsay B	48	AB	CAN	Team Canada	2,944m	2:02.2
897	John Martin	46		USA		2,944m	2:02.2
899	Ben O’Connor	35		USA		2,942m	2:02.3
900	ilseok Jeong	45		KOR		2,941m	2:02.4