Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,969	2:01.2
852	Keith Gatford	53	Espoo	FIN		2,967	2:01.3
852	Paul C	13		GER		2,967	2:01.3
854	Panagiotis Tsimpoulis	42		GER		2,966	2:01.3
854	Daniel Manseau	56		CAN		2,966	2:01.3
856	Kath Logan	54		AUS		2,965	2:01.4
856	Brian Maas	52	Orange, CA	USA		2,965	2:01.4
856	Dan Atkins	49		GBR		2,965	2:01.4
859	Howard Moate	59	Selby	GBR		2,964	2:01.4
859	Gary Frieders	60		USA		2,964	2:01.4
861	Prokopis Nikakis	43		GRE		2,963	2:01.4
862	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,962	2:01.5
863	Andrew Fairbairn	62		GBR		2,961	2:01.5
864	Rupert Drew	70	Drew Towers Widnes	GBR		2,960	2:01.6
864	Robert Kearney	52		IRL		2,960	2:01.6
864	Igor Voljevica	35		NOR		2,960	2:01.6
864	Gary Lingen	43		USA		2,960	2:01.6
868	Noah Eull	42		USA		2,959	2:01.6
869	John Weil	73	New Orleans, LA	USA		2,957	2:01.7
869	robert westwater	67		GBR		2,957	2:01.7
871	David Hattis	64	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,956	2:01.7
871	Michael Bauer	44	Livonia, MI	USA		2,956	2:01.7
873	Mark Johnson	51	Norfolk, VA	USA	U.S. Navy	2,955	2:01.8
873	Viddu Devigere	45	CA	USA		2,955	2:01.8
873	Faizal Ibrahim	44		USA		2,955	2:01.8
876	Bryan Evans	64	Godalming	GBR		2,953	2:01.9
877	Katherine Gillette-Cockerill	46		USA		2,952	2:01.9
878	sdi 01	53		GER		2,949	2:02.0
878	lory bigatti	68	roma	ITA		2,949	2:02.0
880	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	2,948	2:02.1
880	Aeneas Bates	34		GBR		2,948	2:02.1
880	尾手	30		CHN		2,948	2:02.1
880	Serena Peruzzo	38	Toronto, ON	CAN		2,948	2:02.1
880	D B	69	Leonardo, NJ	USA	Retired, US Army	2,948	2:02.1
885	Kev R	60	Wetherill Park, NSW	AUS		2,947	2:02.1
885	Jordan Braman	41		USA		2,947	2:02.1
885	Mike B	35		USA		2,947	2:02.1
888	Siegfried Karjetta	70		GER		2,946	2:02.1
888	Bartholomew Solazzo	64	Queens, NY	USA		2,946	2:02.1
888	Vincent Hsu	56	Orlando, FL	USA		2,946	2:02.1
888	Casey Puyleart	47	La Center	USA		2,946	2:02.1
892	Marius Lunskis	36	Panevezys	LTU		2,945	2:02.2
892	Michaël Giebens	48		BEL		2,945	2:02.2
894	Lindsay B	48	AB	CAN	Team Canada	2,944	2:02.2
894	John Martin	46	Sapulpa, OK	USA	U.S. Army Veterans	2,944	2:02.2
896	Ben O’Connor	35		USA		2,942	2:02.3
897	ilseok Jeong	45		KOR		2,941	2:02.4
897	Cassie Reis	42		USA		2,941	2:02.4
899	Fernando Gutierrez	48		ARG		2,940	2:02.4
899	Tanner Smith	30		USA		2,940	2:02.4