Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Eric Ramstad	48	Boise, ID	USA		2,899	2:04.1
952	Shane ErgData	41		AUS		2,898	2:04.2
952	erik farrington	52		USA		2,898	2:04.2
952	Taylor Hansen	34		CAN		2,898	2:04.2
952	Darrin Henderson	58		GBR	The Diamonds (Over Sixties Erging Group)	2,898	2:04.2
952	emme weissman	54		USA	Capital Crew, Sacramento	2,898	2:04.2
957	Claudio Menezes	67	Belo Horizonte	BRA	The Diamonds (Over Sixties Erging Group)	2,897	2:04.2
957	Denny Amrhein	54		GER	1.RCA Dietfurt	2,897	2:04.2
959	Olivier Saliou	62		FRA	CAP Paluden _ France	2,896	2:04.3
959	羽辰梁	36		CHN		2,896	2:04.3
959	Cody Cornell	34		USA		2,896	2:04.3
962	Matthew Charles	44		USA		2,895	2:04.3
962	Thomas REYMOND	32		FRA		2,895	2:04.3
962	Craig Turlington	44	Sauk Rapids, MN	USA		2,895	2:04.3
962	Daryll Baker	66		USA		2,895	2:04.3
966	James Timmerman	56	Sparks, MD	USA		2,894	2:04.3
966	Tom Jones	75	Germantown, TN	USA	Germantown Athletic Club	2,894	2:04.3
966	Sasikumar Ruppa	50		USA		2,894	2:04.3
966	Gregory Ryan	32		USA		2,894	2:04.3
970	Hello Hi	33		USA	reddit /r/ rowing	2,891	2:04.5
971	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	2,890	2:04.5
971	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	2,890	2:04.5
973	Mick Northway	65	Auckland	NZL		2,889	2:04.6
973	Are Lind	51		NOR		2,889	2:04.6
973	Geoff Storey	57		GBR		2,889	2:04.6
973	Rebecca Isaacs	54		USA	Dolphin Club	2,889	2:04.6
977	Mike Duffy	69	Sandy Hook, CT	USA		2,888	2:04.6
978	Joachim Haas	63	Leverkusen	GER	The Diamonds (Over Sixties Erging Group)	2,887	2:04.6
979	James King	51		CAN		2,886	2:04.7
980	Madeline Dougherty	-		USA		2,885	2:04.7
980	Susanne Morell	53	Landau	GER		2,885	2:04.7
980	Kyle Peterson	41		USA		2,885	2:04.7
983	Dirk Hendgen	52		GER		2,884	2:04.8
983	Todd Rogers	54	Honeoye Falls, NY	USA	United States Marine Corps	2,884	2:04.8
985	Iain Richardson	59	Tunbridge Wells	GBR	Age Without Limits	2,883	2:04.8
986	P K	35		IND		2,882	2:04.9
986	Lars Holmström	55	Köping	SWE		2,882	2:04.9
988	Karen Spencer	51		GBR		2,881	2:04.9
988	Richard Hemingway	-		USA		2,881	2:04.9
990	Marcus Wills	58		GBR		2,880	2:05.0
990	Sven Schulz	41		GER		2,880	2:05.0
990	BRUNO LICITRA	49	Catania	ITA		2,880	2:05.0
993	Scott Purcell	56		AUS		2,879	2:05.0
993	J Rogers	52		USA		2,879	2:05.0
995	Gary Britton	59	Paso Robles , CA	USA		2,878	2:05.0
996	Joshua Mandigo	40		USA		2,877	2:05.1
997	Renato Finotti	61	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,876	2:05.1
998	Bodie Greiner	37		USA		2,875	2:05.2
999	Bill Sheldon	71	Derby	GBR	British Army	2,874	2:05.2
999	Ingo Bachmann	48		GER		2,874	2:05.2