Workout of the Day

« October 23, 2024

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Peter Clarke	65	Morpeth	GBR		2,683m	2:14.1
1002	Claudine Schleicher	54		USA		2,681m	2:14.2
1002	P B2	62		USA		2,681m	2:14.2
1004	John Gibson	58		GBR		2,680m	2:14.3
1005	Greg Stepler	48		USA		2,678m	2:14.4
1005	Xiomara Barrios	44		VEN		2,678m	2:14.4
1007	satish bawa	58		USA		2,677m	2:14.4
1008	John Wakefield	50	Janesville , WI	USA		2,676m	2:14.5
1008	Evangelos Kosmatos	62		GRE		2,676m	2:14.5
1008	TB :)	46		GBR		2,676m	2:14.5
1011	Cameron Valent	20		USA		2,675m	2:14.5
1012	Johann Forsthofer	66		AUT		2,674m	2:14.6
1013	Bob Wilson	63		USA		2,670m	2:14.8
1013	Tom Wagner	67	Edmond	USA		2,670m	2:14.8
1013	Scarlett Miller	28		GBR		2,670m	2:14.8
1016	Radu Muntean	37		ROU		2,669m	2:14.8
1016	Joshua Trimble	49	MD	USA	U.S. Army Veterans	2,669m	2:14.8
1016	Yvonne Löbus	43		GER		2,669m	2:14.8
1019	Valerie Dunn	55		USA	Prince William Rowing Club	2,668m	2:14.9
1020	Charles Graham	43		USA		2,667m	2:14.9
1021	David Enochs	75	Manteo, NC	USA		2,664m	2:15.1
1021	William Berger	41		USA		2,664m	2:15.1
1023	Kairi J	36		IRL		2,663m	2:15.1
1024	Cathy Monnier	63	Gloucester	GBR	Gloucester Rowing Club	2,662m	2:15.2
1025	Daniel Tams	46		USA		2,660m	2:15.3
1026	Sandy Gibb	48		GBR		2,658m	2:15.4
1026	Hiroaki Fukushima	57	saga	JPN		2,658m	2:15.4
1028	Jacqueline Guerra Villagra	51		MEX	Healthica Rowing Indoor	2,657m	2:15.4
1029	Miguel Plazas	47	Shanghai	CHN		2,656m	2:15.5
1030	Kenny Mandakunis	48		USA		2,655m	2:15.5
1031	Susanne Kuger	46		GER		2,654m	2:15.6
1032	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,651m	2:15.7
1032	Stefanie McAllister	57		USA		2,651m	2:15.7
1034	Kisser Thorsøe	52	Aasiaat	GRL		2,650m	2:15.8
1034	Joachim Raber	54	Bloomingburg, NY	USA	RowPro Rowers	2,650m	2:15.8
1034	Mercédesz Szeli	30		HUN		2,650m	2:15.8
1034	Foo Bar	27		USA		2,650m	2:15.8
1034	Caryn Martin	48		USA		2,650m	2:15.8
1039	Florence Borremans	55		FRA		2,649m	2:15.9
1040	Lynn Plizga	60		USA		2,648m	2:15.9
1041	José Guadalupe Percino Martinez	28		MEX		2,647m	2:16.0
1041	Marie Holmes	55		USA		2,647m	2:16.0
1043	Al Huxley	60		USA		2,646m	2:16.0
1044	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,645m	2:16.1
1044	Jennifer Brevorka	44		USA		2,645m	2:16.1
1044	Erin H	40		USA		2,645m	2:16.1
1047	Fulya Özpınar	36		TUR		2,641m	2:16.3
1047	Ben Scanlon	42	Philadelphia	USA		2,641m	2:16.3
1049	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,640m	2:16.3
1049	Leonardo Gori	52		ITA		2,640m	2:16.3