Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Max Meister | 46 | SUI | 2,834 | 2:07.0 | ||
| 1050 | Alexander Niemeyer | 52 | GER | 2,834 | 2:07.0 | ||
| 1053 | Steve Dunn | 53 | GBR | 2,832 | 2:07.1 | ||
| 1053 | Sheri Sinemus | 58 | Derry, PA | USA | 2,832 | 2:07.1 | |
| 1055 | Jason Grubbs | 55 | Metairie , LA | USA | 2,831 | 2:07.1 | |
| 1055 | frederic bousquet | 61 | PYF | 2,831 | 2:07.1 | ||
| 1057 | Trent Payne | 36 | USA | 2,829 | 2:07.2 | ||
| 1058 | Daniel Powell | 41 | USA | 2,828 | 2:07.2 | ||
| 1059 | Ryan Reeves | 38 | USA | 2,825 | 2:07.4 | ||
| 1059 | Jeremy Lai | 35 | NS | CAN | 2,825 | 2:07.4 | |
| 1061 | Brandon Regling | 42 | USA | 2,824 | 2:07.4 | ||
| 1062 | Roger Dix | 68 | Ilmer | GBR | 2,823 | 2:07.5 | |
| 1062 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,823 | 2:07.5 |
| 1062 | Melissa Austin | 52 | Madison, WI | USA | Mendota Rowing Club | 2,823 | 2:07.5 |
| 1065 | Jess N | 48 | CAN | 2,822 | 2:07.5 | ||
| 1066 | Matej Grabnar | 43 | SLO | 2,821 | 2:07.6 | ||
| 1066 | Melanie Weiß | 41 | GER | 2,821 | 2:07.6 | ||
| 1066 | Marco Zielke | 45 | AUT | 2,821 | 2:07.6 | ||
| 1066 | Uncle O | 51 | USA | 2,821 | 2:07.6 | ||
| 1070 | Nicola Maiorana | 61 | Charlotte, NC | USA | 2,820 | 2:07.6 | |
| 1071 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,819 | 2:07.7 |
| 1072 | Noah Nicholls | 26 | USA | 2,818 | 2:07.7 | ||
| 1073 | Jess Crossley | 40 | AUS | 2,814 | 2:07.9 | ||
| 1073 | Simon Bracken | 61 | Chatham | GBR | SUB-7 IRC | 2,814 | 2:07.9 |
| 1075 | Christopher Harrison | 37 | AUS | 2,813 | 2:07.9 | ||
| 1075 | Vetea Bessert | 48 | FRA | 2,813 | 2:07.9 | ||
| 1075 | Terrance Mulenburg | 55 | Duluth , MN | USA | 2,813 | 2:07.9 | |
| 1075 | Mimma Puglisi | 43 | ITA | 2,813 | 2:07.9 | ||
| 1079 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 2,812 | 2:08.0 | |
| 1079 | Jeffrey Capuzziello | 46 | Milford , MA | USA | 2,812 | 2:08.0 | |
| 1081 | jay zhu | 37 | CHN | 2,811 | 2:08.0 | ||
| 1081 | Jennifer Hart | 51 | USA | 2,811 | 2:08.0 | ||
| 1083 | Gary Sanchez | 32 | CA | USA | 2,809 | 2:08.1 | |
| 1084 | Ciaran Donovan | 20 | IRL | 2,808 | 2:08.2 | ||
| 1084 | Stuart McIntyre | 44 | GBR | 2,808 | 2:08.2 | ||
| 1084 | Esteban Siller | 63 | Metepec | MEX | The Diamonds (Over Sixties Erging Group) | 2,808 | 2:08.2 |
| 1087 | Lutz Hesse | 34 | GER | 2,807 | 2:08.2 | ||
| 1088 | Adonis Nikolaou | 34 | GRE | 2,806 | 2:08.2 | ||
| 1089 | Steve Boxall | 57 | Trumpton | GBR | 2,805 | 2:08.3 | |
| 1089 | Cecilie Nygaard | 38 | Jyderup | DEN | 2,805 | 2:08.3 | |
| 1091 | Jonathan Fursman | 45 | USA | 2,804 | 2:08.3 | ||
| 1092 | David Fulton | 57 | GBR | British Army | 2,802 | 2:08.4 | |
| 1092 | Martin Midtgaard | 38 | Aalborg | DEN | 2,802 | 2:08.4 | |
| 1092 | sean glang | 50 | CA | USA | 2,802 | 2:08.4 | |
| 1095 | Christian Tänzer | 40 | GER | 2,801 | 2:08.5 | ||
| 1095 | casey ross | 34 | USA | 2,801 | 2:08.5 | ||
| 1095 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 2,801 | 2:08.5 | |
| 1095 | Janell Vaughan | 63 | USA | 2,801 | 2:08.5 | ||
| 1095 | Olav Haase | 36 | GER | 2,801 | 2:08.5 | ||
| 1100 | Keith Peters | 73 | OR | USA | The Diamonds (Over Sixties Erging Group) | 2,800 | 2:08.5 |