Workout of the Day

« October 23, 2024

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Jennifer Daniel	53		USA		2,638m	2:16.4
1051	Peter Fischer	46		GER		2,638m	2:16.4
1053	daesu lee	41		KOR		2,637m	2:16.5
1053	colleen buhler	52		CAN		2,637m	2:16.5
1055	Adam Troy	51		AUS		2,633m	2:16.7
1055	Xavier Bristow	48		GBR		2,633m	2:16.7
1057	David Flomenhaft	64	Malverne, NY	USA		2,632m	2:16.7
1057	Lucie Menissez	45		FRA		2,632m	2:16.7
1059	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,630m	2:16.8
1059	涛王	34		CHN		2,630m	2:16.8
1061	James Gobbett	84	Rovereto	ITA		2,629m	2:16.9
1061	Rachel Lipscomb	64		USA	Vero Beach Rowing	2,629m	2:16.9
1061	Josh Krauskopf	50		USA		2,629m	2:16.9
1064	Ren c	44	ON	CAN		2,628m	2:16.9
1065	Martyn Straw	71	New York , NY	USA		2,627m	2:17.0
1065	Bryan Queme	29		USA		2,627m	2:17.0
1067	Hans Pesch	55		GER		2,626m	2:17.0
1068	Matt Branstetter	37	VA	USA	U.S. Navy	2,624m	2:17.1
1068	Ed Cusack	80	Haddonfield, NJ	USA		2,624m	2:17.1
1070	Brett Cherrington	50		GBR		2,623m	2:17.2
1070	Tyler Hougaboom	45	NC	USA		2,623m	2:17.2
1072	Ruth Jones	59		GBR		2,622m	2:17.2
1072	John Schoolmeester	44		USA		2,622m	2:17.2
1074	Kristin Fiedler	42		GER	mERGmaids	2,621m	2:17.3
1075	Flavio Lavaggi	54		PER		2,620m	2:17.4
1076	Jean-Marc Rollins	58		USA		2,619m	2:17.4
1077	Tom Grace	56		USA		2,618m	2:17.5
1078	Clotilde Averlant	42	Sedan	FRA		2,617m	2:17.5
1079	V N	47	London	GBR		2,616m	2:17.6
1079	Greg Fabian	69		USA		2,616m	2:17.6
1079	Mia Jarchow	57	TX	USA		2,616m	2:17.6
1082	John Hook	67		GBR		2,614m	2:17.7
1083	Sarah George	44		USA		2,612m	2:17.8
1083	Gian Paolo Scaroina	57	rome	ITA		2,612m	2:17.8
1085	Wade Scherer	64	Montrose, CO	USA	The Diamonds (Over Sixties Erging Group)	2,611m	2:17.8
1086	Jill Snethen	56	Princeton, IL	USA	Street Parking	2,607m	2:18.0
1087	Bert König	54	DaDi	GER		2,605m	2:18.1
1088	Tommy Kruselburger	29		ITA		2,604m	2:18.2
1088	Christopher Luu	-		USA		2,604m	2:18.2
1090	Jay Knoll	77	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	2,603m	2:18.3
1090	Reginald Ball	46		USA		2,603m	2:18.3
1092	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	2,602m	2:18.3
1093	patrick stacom	56		USA		2,600m	2:18.4
1094	Jane Chatot	42		USA		2,596m	2:18.6
1095	Thomas Stoffers	47		GER		2,593m	2:18.8
1095	Tom Murray	65	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,593m	2:18.8
1095	Peter Gackenheimer	49	Wendlingen	GER		2,593m	2:18.8
1098	Aubin Girard	15		FRA		2,591m	2:18.9
1099	Winter Braman	38		USA		2,590m	2:18.9
1100	Ronald Green	67	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		2,588m	2:19.1