Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Pierre-Olivier Monteil | 40 | POL | 3,059 | 1:57.6 | ||
| 700 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,059 | 1:57.6 |
| 703 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 3,058 | 1:57.7 |
| 704 | Jean-Luc DELBECQUE | 56 | FRA | 3,057 | 1:57.7 | ||
| 705 | Jodie Gibson | 51 | AUS | 3,056 | 1:57.8 | ||
| 706 | Sicco van Steenwijk | 63 | Zeist | NED | 3,055 | 1:57.8 | |
| 706 | Aart van Kranenburg | 56 | Perth | AUS | 3,055 | 1:57.8 | |
| 708 | H K | 39 | SRI | 3,054 | 1:57.8 | ||
| 708 | Troy Fortwengler | 41 | USA | 3,054 | 1:57.8 | ||
| 708 | Steve Wilson | 60 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 3,054 | 1:57.8 |
| 711 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 | |
| 711 | Ric Shurtz | 54 | USA | 3,052 | 1:57.9 | ||
| 711 | Ernie Ginter | 71 | Brookhaven, GA | USA | 3,052 | 1:57.9 | |
| 711 | John Post | 64 | Lampasas , TX | USA | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 |
| 715 | Paul Baldino | 77 | USA | 3,051 | 1:57.9 | ||
| 715 | Doug Fiore | 42 | Polk City, IA | USA | 3,051 | 1:57.9 | |
| 715 | James Flinders | 39 | York | GBR | York City Rowing Club | 3,051 | 1:57.9 |
| 718 | Ben Graham | 30 | GBR | 3,050 | 1:58.0 | ||
| 718 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,050 | 1:58.0 |
| 720 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 3,049 | 1:58.0 |
| 721 | Michael Gantenbein | 39 | SUI | 3,048 | 1:58.1 | ||
| 722 | Adam Richards | 52 | GBR | 3,047 | 1:58.1 | ||
| 722 | Nico Kuschel | 37 | GER | 3,047 | 1:58.1 | ||
| 722 | Steve Woodcock | 62 | GBR | 3,047 | 1:58.1 | ||
| 722 | John Taplin | 57 | Warwick | GBR | 3,047 | 1:58.1 | |
| 722 | Bob Wallace | 66 | Ballard, WA | USA | 3,047 | 1:58.1 | |
| 727 | Ben Zauner | 39 | USA | 3,046 | 1:58.1 | ||
| 727 | German Ilin | 26 | GER | 3,046 | 1:58.1 | ||
| 727 | Craig White | 56 | USA | 3,046 | 1:58.1 | ||
| 730 | Lauri da Silva | 42 | GBR | 3,045 | 1:58.2 | ||
| 730 | J B | 51 | GBR | 3,045 | 1:58.2 | ||
| 730 | Anton M. | 41 | ESP | 3,045 | 1:58.2 | ||
| 730 | Ereik Remeysen | 38 | USA | 3,045 | 1:58.2 | ||
| 734 | José Rios | 48 | USA | 3,044 | 1:58.2 | ||
| 734 | Kevin Wang | 28 | USA | 3,044 | 1:58.2 | ||
| 734 | Matt Fales | 57 | USA | 3,044 | 1:58.2 | ||
| 737 | Tony George | 62 | AUS | 3,043 | 1:58.3 | ||
| 737 | Fabrice Gicquel | 49 | FRA | 3,043 | 1:58.3 | ||
| 739 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 3,042 | 1:58.3 |
| 739 | Rudolf Luchsinger | 62 | Winterthur | SUI | The Diamonds (Over Sixties Erging Group) | 3,042 | 1:58.3 |
| 741 | Malin Wallander | 30 | SWE | 3,041 | 1:58.3 | ||
| 741 | Mike Troike | 65 | USA | 3,041 | 1:58.3 | ||
| 741 | Alex Swift | 50 | GBR | 3,041 | 1:58.3 | ||
| 741 | Mike Breckbill | 56 | USA | 3,041 | 1:58.3 | ||
| 745 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 3,039 | 1:58.4 |
| 745 | Tom Burns | 41 | Worthington, OH | USA | Ohio State University | 3,039 | 1:58.4 |
| 745 | Marvin Berkowitz | 73 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 3,039 | 1:58.4 |
| 748 | Caitlin Messina | 34 | Newport News, VA | USA | 3,038 | 1:58.4 | |
| 749 | Patrick Snyder | 32 | USA | 3,037 | 1:58.5 | ||
| 749 | Stephanie Yip | 40 | CAN | 3,037 | 1:58.5 |