Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Kodi Burns 31 USA 3,059 1:57.6
701 Pierre-Olivier Monteil 40 POL 3,059 1:57.6
701 dl cai 47 CHN 3,059 1:57.6
704 Justin Lasut 42 USA 3,058 1:57.7
705 Jean-Luc DELBECQUE 56 FRA 3,057 1:57.7
706 Jodie Gibson 51 AUS 3,056 1:57.8
707 Sicco van Steenwijk 63 NED 3,055 1:57.8
707 Aart van Kranenburg 56 AUS 3,055 1:57.8
709 H K 39 SRI 3,054 1:57.8
709 Troy Fortwengler 41 USA 3,054 1:57.8
709 Steve Wilson 60 GBR 3,054 1:57.8
712 Thornton Greenland 77 GBR 3,052 1:57.9
712 Ric Shurtz 54 USA 3,052 1:57.9
712 Ernie Ginter 71 USA 3,052 1:57.9
712 John Post 64 USA 3,052 1:57.9
716 Paul Baldino 77 USA 3,051 1:57.9
716 Doug Fiore 42 USA 3,051 1:57.9
716 James Flinders 39 GBR 3,051 1:57.9
719 Ben Graham 30 GBR 3,050 1:58.0
719 Simon Greener 67 GBR 3,050 1:58.0
721 Arjen Punter 75 NOR 3,049 1:58.0
722 Michael Gantenbein 39 SUI 3,048 1:58.1
723 Adam Richards 52 GBR 3,047 1:58.1
723 Nico Kuschel 37 GER 3,047 1:58.1
723 Steve Woodcock 62 GBR 3,047 1:58.1
723 John Taplin 57 GBR 3,047 1:58.1
723 Bob Wallace 66 USA 3,047 1:58.1
728 Ben Zauner 39 USA 3,046 1:58.1
728 German Ilin 26 GER 3,046 1:58.1
728 Craig White 56 USA 3,046 1:58.1
731 Lauri da Silva 42 GBR 3,045 1:58.2
731 J B 51 GBR 3,045 1:58.2
731 Anton M. 41 ESP 3,045 1:58.2
731 Ereik Remeysen 38 USA 3,045 1:58.2
735 José Rios 48 USA 3,044 1:58.2
735 Kevin Wang 28 USA 3,044 1:58.2
735 Matt Fales 57 USA 3,044 1:58.2
738 Tony George 62 AUS 3,043 1:58.3
738 Fabrice Gicquel 49 FRA 3,043 1:58.3
740 Thomas Fragtrup 47 DEN 3,042 1:58.3
740 Rudolf Luchsinger 62 SUI 3,042 1:58.3
742 Malin Wallander 30 SWE 3,041 1:58.3
742 Mike Troike 65 USA 3,041 1:58.3
742 Alex Swift 50 GBR 3,041 1:58.3
742 Mike Breckbill 56 USA 3,041 1:58.3
746 David Parsons 64 GBR 3,039 1:58.4
746 Tom Burns 41 USA 3,039 1:58.4
746 Marvin Berkowitz 73 USA 3,039 1:58.4
749 Caitlin Messina 34 USA 3,038 1:58.4
750 Patrick Snyder 32 USA 3,037 1:58.5