Workout of the Day

« October 23, 2024

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Charlotte Chorhy	36		FRA		2,696m	2:13.5
652	Ricardo Berges	55		ESP		2,692m	2:13.7
652	Daniel Harper	55		USA		2,692m	2:13.7
654	Christine Mauro	47	Lenox, MA	USA	Harvard University	2,691m	2:13.7
654	J Jacks	44		USA		2,691m	2:13.7
656	Robin Brown	43	Ashland, OR	USA	Rogue Rowing	2,689m	2:13.8
657	Ben Hughes	38		GBR	Royal Air Force (UK)	2,688m	2:13.9
658	Ellis Damoiseau	36		BEL		2,686m	2:14.0
659	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,684m	2:14.1
660	Tony Burns	61		GBR		2,683m	2:14.1
661	Claudine Schleicher	54		USA		2,681m	2:14.2
662	John Gibson	58		GBR		2,680m	2:14.3
663	Greg Stepler	48		USA		2,678m	2:14.4
663	Xiomara Barrios	44		VEN		2,678m	2:14.4
665	Johann Forsthofer	66		AUT		2,674m	2:14.6
666	Bob Wilson	63		USA		2,670m	2:14.8
666	Tom Wagner	67	Edmond	USA		2,670m	2:14.8
666	Scarlett Miller	28		GBR		2,670m	2:14.8
669	Radu Muntean	37		ROU		2,669m	2:14.8
669	Joshua Trimble	49	MD	USA	U.S. Army Veterans	2,669m	2:14.8
671	Valerie Dunn	55		USA	Prince William Rowing Club	2,668m	2:14.9
672	Charles Graham	43		USA		2,667m	2:14.9
673	David Enochs	75	Manteo, NC	USA		2,664m	2:15.1
673	William Berger	41		USA		2,664m	2:15.1
675	Sandy Gibb	48		GBR		2,658m	2:15.4
675	Hiroaki Fukushima	57	saga	JPN		2,658m	2:15.4
677	Jacqueline Guerra Villagra	51		MEX	Healthica Rowing Indoor	2,657m	2:15.4
678	Miguel Plazas	47	Shanghai	CHN		2,656m	2:15.5
679	Kenny Mandakunis	48		USA		2,655m	2:15.5
680	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,651m	2:15.7
680	Stefanie McAllister	57		USA		2,651m	2:15.7
682	Kisser Thorsøe	52	Aasiaat	GRL		2,650m	2:15.8
682	Joachim Raber	54	Bloomingburg, NY	USA	RowPro Rowers	2,650m	2:15.8
684	Florence Borremans	55		FRA		2,649m	2:15.9
685	Lynn Plizga	60		USA		2,648m	2:15.9
686	José Guadalupe Percino Martinez	28		MEX		2,647m	2:16.0
686	Marie Holmes	55		USA		2,647m	2:16.0
688	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,645m	2:16.1
688	Jennifer Brevorka	44		USA		2,645m	2:16.1
688	Erin H	40		USA		2,645m	2:16.1
691	Fulya Özpınar	36		TUR		2,641m	2:16.3
691	Ben Scanlon	42	Philadelphia	USA		2,641m	2:16.3
693	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,640m	2:16.3
694	Xuewen He	40		CHN		2,639m	2:16.4
695	Jennifer Daniel	53		USA		2,638m	2:16.4
696	daesu lee	41		KOR		2,637m	2:16.5
697	Adam Troy	51		AUS		2,633m	2:16.7
697	Xavier Bristow	48		GBR		2,633m	2:16.7
699	David Flomenhaft	64	Malverne, NY	USA		2,632m	2:16.7
700	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,630m	2:16.8