Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Jordan Rosendahl | 38 | USA | 3,161m | 1:53.8 | ||
| 501 | Paul Pearce | 49 | GBR | The Guernsey Rowing Club | 3,161m | 1:53.8 | |
| 501 | Leo Freund | 24 | USA | 3,161m | 1:53.8 | ||
| 504 | Johannes Fehrenbach | 36 | GER | 3,160m | 1:53.9 | ||
| 504 | Ted Grimley | 23 | USA | 3,160m | 1:53.9 | ||
| 506 | Chris Epitropakis | 33 | GRE | 3,159m | 1:53.9 | ||
| 506 | Brad Salman | 59 | MN | USA | 3,159m | 1:53.9 | |
| 508 | Kenny Colsh | 51 | IRL | 3,158m | 1:53.9 | ||
| 508 | David Sloman | 67 | GBR | 3,158m | 1:53.9 | ||
| 510 | Boris Jacquin | 51 | GBR | 3,157m | 1:54.0 | ||
| 510 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 3,157m | 1:54.0 |
| 512 | Sam Morley | 40 | Sheffield | GBR | 3,156m | 1:54.0 | |
| 512 | Fiacre McAleer | 24 | GBR | 3,156m | 1:54.0 | ||
| 512 | Mike Campbell | 36 | Overland Park, KS | USA | 3,156m | 1:54.0 | |
| 515 | Tony Manners | 48 | GBR | 3,155m | 1:54.1 | ||
| 516 | Mark Wolfe | 49 | USA | 3,154m | 1:54.1 | ||
| 516 | Mark Redgrove | 62 | Saint Andre 31420 | FRA | Royal Navy Veterans | 3,154m | 1:54.1 |
| 516 | Brian Smith | 50 | Sparks, MD | USA | 3,154m | 1:54.1 | |
| 519 | Brad Watts | 44 | AUS | 3,151m | 1:54.2 | ||
| 519 | Jeff Hamar | 57 | CO | USA | 3,151m | 1:54.2 | |
| 519 | B vM | 61 | GER | 3,151m | 1:54.2 | ||
| 522 | Simon Hughes | 57 | GBR | 3,150m | 1:54.2 | ||
| 522 | baliz koa | 50 | ESP | 3,150m | 1:54.2 | ||
| 522 | Hugo Astacio | 32 | CAN | 3,150m | 1:54.2 | ||
| 525 | Jac Siemens | 68 | Steinbach, MB | CAN | 3,149m | 1:54.3 | |
| 525 | Matthias Kaufhold | 55 | Freiburg | GER | 3,149m | 1:54.3 | |
| 527 | Tim Singler | 39 | USA | 3,148m | 1:54.3 | ||
| 527 | Alan Anderton | 40 | Parkgate | GBR | 3,148m | 1:54.3 | |
| 527 | Schwarzer Peter | 44 | GER | 3,148m | 1:54.3 | ||
| 527 | Chuck Fisher | 44 | USA | 3,148m | 1:54.3 | ||
| 531 | Karl Novak | 32 | GBR | 3,147m | 1:54.3 | ||
| 532 | Nicholas Bradford | 51 | GBR | 3,146m | 1:54.4 | ||
| 532 | Steve Leavitt | 39 | Sandy, UT | USA | 3,146m | 1:54.4 | |
| 534 | Shane Forsyth | 52 | AUS | 3,145m | 1:54.4 | ||
| 535 | James Hutt | 46 | AUS | 3,143m | 1:54.5 | ||
| 535 | Joseph Byrne | 42 | GBR | 3,143m | 1:54.5 | ||
| 535 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,143m | 1:54.5 | |
| 535 | Damian Staniforth | 64 | GBR | 3,143m | 1:54.5 | ||
| 539 | Denis Schenk | 37 | GER | 3,142m | 1:54.5 | ||
| 539 | Joe Doaks | 48 | CAN | 3,142m | 1:54.5 | ||
| 539 | Brett Rush | 55 | Columbus , OH | USA | 3,142m | 1:54.5 | |
| 539 | Scott Jensen | 51 | PA | USA | 3,142m | 1:54.5 | |
| 543 | Jørgen Berge | 47 | DEN | 3,141m | 1:54.6 | ||
| 543 | Blaine Gellert | 41 | USA | 3,141m | 1:54.6 | ||
| 545 | Myoungseok Park | 49 | KOR | 3,140m | 1:54.6 | ||
| 545 | Giuseppe Ballistreri | 46 | ITA | Sport Life | 3,140m | 1:54.6 | |
| 547 | Baurzhan Duzbayev | 36 | KAZ | 3,139m | 1:54.6 | ||
| 548 | Ton van Haastregt | 55 | NED | Roeivereniging Iris, Lisse | 3,138m | 1:54.7 | |
| 548 | Lesley Lampen | 41 | USA | 3,138m | 1:54.7 | ||
| 548 | Peter Ansell | 65 | Stirling | GBR | The Diamonds (Over Sixties Erging Group) | 3,138m | 1:54.7 |