Workout of the Day
« October 23, 2024
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Iain Richardson | 59 | Valencia | ESP | Age Without Limits | 2,883m | 2:04.8 |
| 502 | P K | 35 | IND | 2,882m | 2:04.9 | ||
| 502 | Lars Holmström | 55 | Köping | SWE | 2,882m | 2:04.9 | |
| 504 | Karen Spencer | 51 | GBR | 2,881m | 2:04.9 | ||
| 505 | Marcus Wills | 58 | GBR | 2,880m | 2:05.0 | ||
| 505 | Sven Schulz | 41 | GER | 2,880m | 2:05.0 | ||
| 507 | Scott Purcell | 56 | AUS | 2,879m | 2:05.0 | ||
| 508 | Renato Finotti | 61 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 2,876m | 2:05.1 |
| 509 | Bill Sheldon | 71 | Derby | GBR | Royal Engineers | 2,874m | 2:05.2 |
| 510 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,873m | 2:05.3 |
| 510 | Charles Smith | 84 | Brixham | GBR | 2,873m | 2:05.3 | |
| 512 | Sascha Reichow | 55 | GER | 2,872m | 2:05.3 | ||
| 513 | H Barhorst | 43 | USA | 2,870m | 2:05.4 | ||
| 514 | Christine Bucher | 58 | USA | 2,868m | 2:05.5 | ||
| 515 | Michael Scott | 38 | USA | U.S. Air Force | 2,867m | 2:05.5 | |
| 516 | Cory Bradshaw | 51 | Sterling, IL | USA | 2,863m | 2:05.7 | |
| 517 | Paul Mannion | 60 | Tetney | GBR | 2,859m | 2:05.9 | |
| 517 | Rick Morse | 59 | USA | 2,859m | 2:05.9 | ||
| 519 | Adrian King | 54 | GBR | 2,856m | 2:06.0 | ||
| 520 | Samantha Haacke | 50 | RSA | GERMAN Rowers and FRIENDS United | 2,853m | 2:06.1 | |
| 521 | Stephanie Dächer | 47 | GER | 2,851m | 2:06.2 | ||
| 522 | Herman Berkhoff | 54 | NED | 2,850m | 2:06.3 | ||
| 523 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 2,848m | 2:06.4 |
| 524 | Carlos Bandala | 54 | Mexico City | MEX | 2,847m | 2:06.4 | |
| 525 | Hyunseung Lee | 43 | KOR | 2,846m | 2:06.4 | ||
| 526 | Nick S | 45 | AUS | 2,845m | 2:06.5 | ||
| 527 | Raul Gil | 58 | VEN | 2,843m | 2:06.6 | ||
| 528 | Alex Viking | 45 | FIN | 2,842m | 2:06.6 | ||
| 529 | Brandon Vahl | 43 | USA | 2,841m | 2:06.7 | ||
| 529 | Clayton Story | 42 | USA | 2,841m | 2:06.7 | ||
| 531 | Cristopher Remus | 47 | USA | 2,840m | 2:06.7 | ||
| 532 | Marcin Mogila | 40 | GBR | 2,839m | 2:06.8 | ||
| 532 | Nicolas Gruber | 38 | TN | USA | 2,839m | 2:06.8 | |
| 534 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,837m | 2:06.8 | |
| 535 | Todd Swan | 61 | WA | USA | 2,835m | 2:06.9 | |
| 536 | Ben Adams | 48 | GBR | 2,834m | 2:07.0 | ||
| 537 | Steve Dunn | 53 | GBR | 2,832m | 2:07.1 | ||
| 538 | Ryan Reeves | 38 | USA | 2,825m | 2:07.4 | ||
| 538 | Jeremy Lai | 35 | CAN | 2,825m | 2:07.4 | ||
| 540 | Brandon Regling | 42 | USA | 2,824m | 2:07.4 | ||
| 541 | Roger Dix | 68 | Ilmer | GBR | 2,823m | 2:07.5 | |
| 541 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 2,823m | 2:07.5 | |
| 543 | Jessica Norup | 48 | CAN | 2,822m | 2:07.5 | ||
| 544 | Matej Grabnar | 43 | SLO | 2,821m | 2:07.6 | ||
| 544 | Melanie Weiß | 41 | GER | 2,821m | 2:07.6 | ||
| 544 | Marco Zielke | 45 | AUT | 2,821m | 2:07.6 | ||
| 547 | Nicola Maiorana | 61 | Charlotte, NC | USA | 2,820m | 2:07.6 | |
| 548 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,819m | 2:07.7 |
| 549 | Jess Crossley | 40 | AUS | 2,814m | 2:07.9 | ||
| 549 | Simon Bracken | 61 | Chatham | GBR | SUB-7 IRC | 2,814m | 2:07.9 |