Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
700 | Francisco Morera | 50 | CHI | 15:05.7 | 2:09.3 | ||
702 | Konstantinos Tziolas | 54 | GRE | 15:05.8 | 2:09.4 | ||
703 | Paul Mannion | 60 | Tetney | GBR | 15:06.0 | 2:09.4 | |
704 | Roy Bechand | 68 | NY | USA | 15:06.4 | 2:09.4 | |
705 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 15:07.1 | 2:09.5 |
706 | Nicolaus Genth | 65 | Braunschweig | GER | 15:07.3 | 2:09.6 | |
707 | Sean D | 60 | McKinney, TX | USA | 15:07.8 | 2:09.6 | |
708 | James Graham | 34 | USA | 15:07.9 | 2:09.7 | ||
709 | Judson Graham | 63 | Dennis, MA | USA | 15:08.1 | 2:09.7 | |
710 | Qiyang HE | 47 | AUS | 15:08.4 | 2:09.7 | ||
710 | Javier Güell | 65 | ESP | 15:08.4 | 2:09.7 | ||
712 | Kath Logan | 54 | AUS | 15:08.7 | 2:09.8 | ||
713 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 15:08.8 | 2:09.8 |
713 | Arnaud Blondeau | 46 | FRA | 15:08.8 | 2:09.8 | ||
715 | Andreas Oberst | 39 | GER | 15:09.7 | 2:09.9 | ||
715 | Tomasz Jastrzebski | 47 | POL | 15:09.7 | 2:09.9 | ||
717 | Daniel Shapiro | 36 | USA | 15:10.1 | 2:10.0 | ||
717 | John Davisson | 63 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:10.1 | 2:10.0 |
719 | Michael Wartenbee | 58 | Currituck, NC | USA | 15:10.7 | 2:10.1 | |
720 | Michael Sayers | 42 | IRL | 15:11.4 | 2:10.2 | ||
720 | Jean Vancampo | 71 | BEL | 15:11.4 | 2:10.2 | ||
722 | Alexander Heuzeroth | 30 | SUI | 15:11.5 | 2:10.2 | ||
723 | Dominik Adams | 46 | GER | 15:11.6 | 2:10.2 | ||
724 | Justin Benavides | 51 | USA | 15:12.2 | 2:10.3 | ||
725 | Pete Takacs | 69 | USA | 15:12.5 | 2:10.3 | ||
726 | Steve Mould | 55 | GBR | 15:13.0 | 2:10.4 | ||
727 | Francisco Ballester | 68 | ESP | 15:13.2 | 2:10.4 | ||
728 | Jamie Wallace | 52 | Harker Heights, TX | USA | 15:13.9 | 2:10.5 | |
729 | Josh Williams | 40 | USA | 15:14.2 | 2:10.6 | ||
730 | dingning Ding | 40 | CHN | 15:14.9 | 2:10.7 | ||
731 | Clayton Story | 42 | USA | 15:15.3 | 2:10.7 | ||
732 | Nick Skinner | 36 | USA | 15:15.7 | 2:10.8 | ||
733 | Jeff LaPoint | 57 | USA | 15:15.8 | 2:10.8 | ||
734 | Angela Evans | 44 | USA | 15:16.2 | 2:10.8 | ||
735 | David Duttlinger | 38 | GER | 15:16.5 | 2:10.9 | ||
736 | Brian Long | 40 | USA | 15:16.6 | 2:10.9 | ||
737 | Clint Fleming | 38 | USA | 15:16.7 | 2:10.9 | ||
738 | Tory Rooney | 41 | USA | 15:16.8 | 2:10.9 | ||
739 | Yann Cudennec | 30 | FRA | 15:16.9 | 2:10.9 | ||
739 | Georgianne Rivera | 50 | San Diego, CA | USA | 15:16.9 | 2:10.9 | |
741 | 白 mo | 25 | CHN | 15:17.2 | 2:11.0 | ||
741 | Rafael Cunha | 37 | BRA | 15:17.2 | 2:11.0 | ||
743 | randall lisy | 48 | USA | 15:18.3 | 2:11.1 | ||
744 | Taylor King | 30 | USA | 15:18.6 | 2:11.2 | ||
745 | M. Goltz | 40 | GER | 15:18.7 | 2:11.2 | ||
745 | Josef Hess | 33 | FL | USA | Jacksonville Rowing Club | 15:18.7 | 2:11.2 |
747 | Jeremy Tuinstra | 50 | MD | USA | 15:18.9 | 2:11.2 | |
748 | Oliver Elm | 24 | SWE | 15:19.3 | 2:11.3 | ||
749 | Chris Bennett | 61 | GBR | 15:19.4 | 2:11.3 | ||
749 | Thomas Pfeffer | 55 | GER | 15:19.4 | 2:11.3 |