Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Konstantinos Tziolas | 54 | GRE | 15:05.8 | 2:09.4 | ||
| 702 | Paul Mannion | 60 | Tetney | GBR | 15:06.0 | 2:09.4 | |
| 703 | Roy Bechand | 68 | NY | USA | 15:06.4 | 2:09.4 | |
| 704 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 15:07.1 | 2:09.5 |
| 705 | Nicolaus Genth | 65 | Braunschweig | GER | 15:07.3 | 2:09.6 | |
| 706 | Sean D | 60 | McKinney, TX | USA | 15:07.8 | 2:09.6 | |
| 707 | James Graham | 34 | USA | 15:07.9 | 2:09.7 | ||
| 708 | Judson Graham | 63 | Dennis, MA | USA | 15:08.1 | 2:09.7 | |
| 709 | Qiyang HE | 47 | AUS | 15:08.4 | 2:09.7 | ||
| 709 | Javier Güell | 65 | ESP | 15:08.4 | 2:09.7 | ||
| 711 | Kath Logan | 54 | AUS | 15:08.7 | 2:09.8 | ||
| 712 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 15:08.8 | 2:09.8 |
| 712 | Arnaud Blondeau | 46 | FRA | 15:08.8 | 2:09.8 | ||
| 714 | Andreas Oberst | 39 | GER | 15:09.7 | 2:09.9 | ||
| 714 | Tomasz Jastrzebski | 47 | POL | 15:09.7 | 2:09.9 | ||
| 716 | Daniel Shapiro | 36 | USA | 15:10.1 | 2:10.0 | ||
| 716 | John Davisson | 63 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:10.1 | 2:10.0 |
| 718 | Michael Wartenbee | 58 | Currituck, NC | USA | 15:10.7 | 2:10.1 | |
| 719 | Michael Sayers | 42 | IRL | 15:11.4 | 2:10.2 | ||
| 719 | Jean Vancampo | 71 | BEL | 15:11.4 | 2:10.2 | ||
| 721 | Alexander Heuzeroth | 30 | SUI | 15:11.5 | 2:10.2 | ||
| 722 | Dominik Adams | 46 | GER | 15:11.6 | 2:10.2 | ||
| 723 | Justin Benavides | 51 | USA | 15:12.2 | 2:10.3 | ||
| 724 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 15:12.5 | 2:10.3 | |
| 725 | Steve Mould | 55 | GBR | 15:13.0 | 2:10.4 | ||
| 726 | Francisco Ballester | 68 | ESP | 15:13.2 | 2:10.4 | ||
| 727 | Jamie Wallace | 52 | Harker Heights, TX | USA | 15:13.9 | 2:10.5 | |
| 728 | Josh Williams | 40 | USA | 15:14.2 | 2:10.6 | ||
| 729 | dingning Ding | 40 | CHN | 15:14.9 | 2:10.7 | ||
| 730 | Clayton Story | 42 | USA | 15:15.3 | 2:10.7 | ||
| 731 | Nick Skinner | 36 | USA | 15:15.7 | 2:10.8 | ||
| 732 | Jeff LaPoint | 57 | NY | USA | 15:15.8 | 2:10.8 | |
| 733 | Angela Evans | 44 | USA | 15:16.2 | 2:10.8 | ||
| 734 | David Duttlinger | 38 | GER | 15:16.5 | 2:10.9 | ||
| 735 | Brian Long | 40 | USA | 15:16.6 | 2:10.9 | ||
| 736 | Clint Fleming | 38 | USA | 15:16.7 | 2:10.9 | ||
| 737 | Tory Rooney | 41 | USA | 15:16.8 | 2:10.9 | ||
| 738 | Yann Cudennec | 30 | FRA | 15:16.9 | 2:10.9 | ||
| 738 | Georgianne Rivera | 50 | San Diego, CA | USA | 15:16.9 | 2:10.9 | |
| 740 | 白 mo | 25 | CHN | 15:17.2 | 2:11.0 | ||
| 740 | Rafael Cunha | 37 | BRA | 15:17.2 | 2:11.0 | ||
| 742 | randall lisy | 48 | USA | 15:18.3 | 2:11.1 | ||
| 743 | Taylor King | 30 | USA | 15:18.6 | 2:11.2 | ||
| 744 | M. Goltz | 40 | GER | 15:18.7 | 2:11.2 | ||
| 744 | Josef Hess | 33 | FL | USA | Jacksonville Rowing Club | 15:18.7 | 2:11.2 |
| 746 | Jeremy Tuinstra | 50 | MD | USA | 15:18.9 | 2:11.2 | |
| 747 | Oliver Elm | 24 | SWE | 15:19.3 | 2:11.3 | ||
| 748 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 15:19.4 | 2:11.3 |
| 748 | Thomas Pfeffer | 55 | GER | 15:19.4 | 2:11.3 | ||
| 750 | Cory Asimus | 34 | USA | 15:19.8 | 2:11.4 |