Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 2:04.2 |
| 552 | Brad Bocketti | 29 | USA | 14:29.9 | 2:04.2 | ||
| 552 | Connor Cassidy | 35 | USA | 14:29.9 | 2:04.2 | ||
| 554 | Jason Woo | 44 | Emeryville, CA | USA | 14:30.3 | 2:04.3 | |
| 555 | Carla Escartin | 34 | ESP | 14:30.4 | 2:04.3 | ||
| 556 | Gary Knighton | 56 | GBR | 14:30.7 | 2:04.3 | ||
| 557 | Noah Eull | 42 | USA | 14:31.0 | 2:04.4 | ||
| 558 | Marcel Lyska | 38 | GER | 14:31.1 | 2:04.4 | ||
| 559 | Jeff Trost | 42 | USA | 14:31.2 | 2:04.4 | ||
| 560 | Boris Sorgius | 55 | GER | 14:31.9 | 2:04.5 | ||
| 560 | Chip Pearce | 71 | USA | 14:31.9 | 2:04.5 | ||
| 562 | Gasan Osojnik | 42 | SLO | 14:32.0 | 2:04.5 | ||
| 563 | Jan von Müller | 37 | GER | 14:32.4 | 2:04.6 | ||
| 564 | Rocky Redmond | 49 | IRL | 14:32.5 | 2:04.6 | ||
| 565 | Donald Becker | 68 | Bluffton, SC | USA | 14:32.8 | 2:04.6 | |
| 565 | Alan Staley | 37 | USA | 14:32.8 | 2:04.6 | ||
| 567 | Matthew Biggar | 48 | Ajax, ON | CAN | 14:33.1 | 2:04.7 | |
| 568 | Nate T | 13 | USA | 14:33.2 | 2:04.7 | ||
| 569 | James Thomas | 40 | USA | 14:33.3 | 2:04.7 | ||
| 570 | Guy Bailey | 58 | Perth, WA | AUS | 14:34.0 | 2:04.8 | |
| 570 | Kieran Glennon | 45 | IRL | 14:34.0 | 2:04.8 | ||
| 572 | Alfred Wondracek | 43 | AUT | 14:34.1 | 2:04.8 | ||
| 572 | John Garvey | 48 | Garden City, NY | USA | 14:34.1 | 2:04.8 | |
| 574 | Alex Mtr | 33 | FRA | 14:34.2 | 2:04.8 | ||
| 575 | Joao Felgueiras | 55 | POR | 14:34.3 | 2:04.9 | ||
| 575 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:34.3 | 2:04.9 |
| 577 | Nathaniel Pennington | 39 | USA | 14:34.7 | 2:04.9 | ||
| 578 | Bart Van den Bossche | 43 | BEL | 14:35.3 | 2:05.0 | ||
| 579 | Sean McClory | 31 | Seaville, NJ | USA | OCRAA, Ocean City, NJ | 14:35.4 | 2:05.0 |
| 580 | Matt Fales | 57 | USA | 14:35.5 | 2:05.0 | ||
| 581 | Norman Oerlemans | 42 | GER | 14:35.9 | 2:05.1 | ||
| 582 | Matt Connaughton | 50 | USA | 14:36.1 | 2:05.1 | ||
| 583 | Tim Heidel | 41 | Alexandria, VA | USA | Capital Rowing Club | 14:36.2 | 2:05.1 |
| 583 | José Castro | 52 | Heredia | CRC | 14:36.2 | 2:05.1 | |
| 585 | Ken Staples | 56 | USA | 14:36.3 | 2:05.1 | ||
| 586 | John Newell | 54 | GBR | 14:36.5 | 2:05.2 | ||
| 587 | Paulo Vilhana | 51 | POR | 14:36.7 | 2:05.2 | ||
| 588 | Mike Anderson | 67 | GBR | 14:36.8 | 2:05.2 | ||
| 588 | Howard Sonnier | 36 | USA | 14:36.8 | 2:05.2 | ||
| 590 | EDI 郭 | 45 | CHN | 14:36.9 | 2:05.2 | ||
| 591 | Rahul Young | 49 | USA | 14:37.8 | 2:05.4 | ||
| 592 | Johannes Obermeier | 37 | Regensburg | GER | 14:38.1 | 2:05.4 | |
| 593 | Jonathan Frost | 43 | CAN | 14:38.2 | 2:05.4 | ||
| 594 | Graham Hargreaves | 54 | GBR | 14:38.5 | 2:05.5 | ||
| 595 | Martin Engelbrektsson | 34 | SWE | 14:38.6 | 2:05.5 | ||
| 595 | Jörg R | 37 | GER | 14:38.6 | 2:05.5 | ||
| 597 | Matej Grabnar | 43 | SLO | 14:38.8 | 2:05.5 | ||
| 598 | Nigel Beagarie | 71 | GBR | 14:39.4 | 2:05.6 | ||
| 599 | Keith Muller | 43 | USA | 14:39.5 | 2:05.6 | ||
| 600 | Christian Brazil | 38 | Adelaide, SA | AUS | 14:39.6 | 2:05.6 |