Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Keith Muller | 43 | USA | 14:39.5 | 2:05.6 | ||
| 602 | Christian Brazil | 38 | Adelaide, SA | AUS | 14:39.6 | 2:05.6 | |
| 603 | K Peltz | 43 | USA | 14:40.0 | 2:05.7 | ||
| 604 | Anette Holmgren | 50 | SWE | 14:41.0 | 2:05.8 | ||
| 604 | Sanjay Bakshi | 53 | Piedmont, CA | USA | 14:41.0 | 2:05.8 | |
| 606 | Petr Mazin | 41 | USA | 14:41.2 | 2:05.8 | ||
| 607 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 14:41.6 | 2:05.9 | |
| 608 | Sergey Kosachev | 59 | UNAFF | 14:41.7 | 2:05.9 | ||
| 609 | Mau Rice | 37 | GER | 14:42.2 | 2:06.0 | ||
| 609 | Ben Evans | 34 | GBR | 14:42.2 | 2:06.0 | ||
| 611 | Georg Lautscham | 52 | GER | 14:42.3 | 2:06.0 | ||
| 612 | Arjan Van egmond | 48 | NED | 14:42.8 | 2:06.1 | ||
| 613 | John Halbert | 66 | Cork | IRL | 14:43.1 | 2:06.1 | |
| 614 | Frederic Dorion | 49 | Montreal, QC | CAN | 14:43.4 | 2:06.2 | |
| 615 | Xavier Guilbaud | 55 | FRA | 14:43.6 | 2:06.2 | ||
| 616 | Michael Enk | 52 | DEN | 14:43.8 | 2:06.2 | ||
| 616 | Christopher Walker | 41 | Houston, TX | USA | 14:43.8 | 2:06.2 | |
| 618 | Moritz Schmid | 33 | GER | 14:44.0 | 2:06.2 | ||
| 618 | Nathan Booth | 36 | USA | 14:44.0 | 2:06.2 | ||
| 620 | Sim McDonald | 55 | AUS | 14:44.1 | 2:06.3 | ||
| 621 | DJ Goldfarb | 39 | USA | 14:44.4 | 2:06.3 | ||
| 622 | Cortney McRae | 36 | Redlands, CA | USA | 14:44.5 | 2:06.3 | |
| 623 | Justin Gleason | 31 | USA | 14:44.6 | 2:06.3 | ||
| 624 | Martin Sigmund | 46 | AUT | 14:44.8 | 2:06.4 | ||
| 625 | Sean Armstrong | 51 | USA | 14:44.9 | 2:06.4 | ||
| 626 | Danilo Ferreira | 15 | BEL | 14:45.4 | 2:06.4 | ||
| 627 | Ereik Remeysen | 38 | USA | 14:45.8 | 2:06.5 | ||
| 628 | Adam Rust | 55 | Durham, NC | USA | George Washington University | 14:46.1 | 2:06.5 |
| 629 | Jean-Luc DELBECQUE | 56 | FRA | 14:46.4 | 2:06.6 | ||
| 630 | Hoyeol Gwak | 38 | KOR | 14:46.7 | 2:06.6 | ||
| 631 | Chelsea Richards | 44 | USA | 14:46.9 | 2:06.7 | ||
| 631 | Tobias Mairose | 43 | GER | 14:46.9 | 2:06.7 | ||
| 631 | Nolan Wesche | 40 | USA | 14:46.9 | 2:06.7 | ||
| 634 | Ruud Duivis | 62 | Monnickendam | NED | 14:47.1 | 2:06.7 | |
| 635 | Stephan Merz | 56 | Rottweil | GER | 14:47.5 | 2:06.7 | |
| 635 | tony zed | 56 | GBR | 14:47.5 | 2:06.7 | ||
| 637 | Danilo DAnnunzio | 42 | SUI | 14:47.6 | 2:06.8 | ||
| 638 | Drew Henderson | 31 | USA | 14:47.8 | 2:06.8 | ||
| 639 | Evun Dunnell | 35 | USA | 14:48.0 | 2:06.8 | ||
| 640 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 14:48.6 | 2:06.9 |
| 641 | Murray Chalmers | 66 | CAN | 14:49.0 | 2:07.0 | ||
| 642 | Sid Ives | 42 | Chelmsford | GBR | 14:49.2 | 2:07.0 | |
| 643 | Elaine Martins | 36 | BRA | 14:49.5 | 2:07.0 | ||
| 644 | Casey Ponn | 40 | USA | 14:49.7 | 2:07.1 | ||
| 645 | Jordan Kimelman | 34 | USA | 14:50.1 | 2:07.1 | ||
| 645 | Andrew Payton | 38 | USA | 14:50.1 | 2:07.1 | ||
| 647 | Omar Rodriguez | 47 | USA | 14:50.2 | 2:07.1 | ||
| 648 | Nicholas Williams | 42 | Roseville, CA | USA | 14:50.6 | 2:07.2 | |
| 649 | Gemma Ives | 39 | GBR | 14:50.9 | 2:07.2 | ||
| 650 | Sherwin Hall | 45 | Prince Frederick , MD | USA | Darkhorse Rowing | 14:51.0 | 2:07.2 |