Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Casey Puyleart | 47 | La Center | USA | 14:19.5 | 2:02.7 | |
| 502 | Sam McKoon | 48 | USA | 14:19.7 | 2:02.8 | ||
| 503 | Andrew Hardee | 29 | USA | 14:19.9 | 2:02.8 | ||
| 504 | James Flinders | 39 | York | GBR | York City Rowing Club | 14:20.1 | 2:02.8 |
| 505 | Søren Damgaard | 70 | Bagsvaerd | DEN | 14:20.2 | 2:02.8 | |
| 506 | Mike Martello | 37 | GBR | 14:20.3 | 2:02.9 | ||
| 507 | Mark Curley | 70 | USA | 14:20.5 | 2:02.9 | ||
| 507 | Jen Stark | 56 | GBR | 14:20.5 | 2:02.9 | ||
| 509 | Joe Starr | 37 | Dartmouth, NS | CAN | 14:20.6 | 2:02.9 | |
| 509 | Neil Hawkins | 53 | HKG | 14:20.6 | 2:02.9 | ||
| 509 | Seth Vatsky | 48 | USA | 14:20.6 | 2:02.9 | ||
| 509 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 14:20.6 | 2:02.9 | |
| 513 | Juergen Diehl | 54 | GER | 14:21.0 | 2:03.0 | ||
| 514 | Edgar Ortiz | 29 | USA | 14:21.6 | 2:03.0 | ||
| 515 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 14:21.8 | 2:03.1 |
| 515 | Travis Church | 46 | USA | U.S. Air Force Veteran | 14:21.8 | 2:03.1 | |
| 515 | Jon Shaer | 51 | Needham | USA | 14:21.8 | 2:03.1 | |
| 518 | Neil Rabideau | 61 | Rockingham Co, NH | USA | 14:22.0 | 2:03.1 | |
| 519 | Wyatt Bartolomie | 30 | USA | 14:22.6 | 2:03.2 | ||
| 520 | Heiko Jencio | 56 | Mainz | GER | GERMAN Rowers and FRIENDS United | 14:22.7 | 2:03.2 |
| 521 | Albert Morrone, jr | 60 | Westerly, RI | USA | 14:22.9 | 2:03.2 | |
| 521 | pier kuehn | 53 | USA | 14:22.9 | 2:03.2 | ||
| 523 | Philip Schlosser | 63 | Wilmington, DE | USA | Wilmington Rowing Center | 14:23.0 | 2:03.2 |
| 524 | Piotr Terlikowski | 39 | POL | 14:23.3 | 2:03.3 | ||
| 525 | Chris Leahy | 38 | USA | 14:23.4 | 2:03.3 | ||
| 525 | Brian Fithian | 36 | USA | 14:23.4 | 2:03.3 | ||
| 527 | Gordon Cooper | 55 | Glossop | GBR | 14:24.4 | 2:03.4 | |
| 528 | Steve Radick | 43 | Pittsburgh, PA | USA | 14:24.5 | 2:03.5 | |
| 529 | Paul Nicholson | 61 | GBR | 14:24.7 | 2:03.5 | ||
| 530 | Mattia Pradella | 41 | AUS | 14:25.2 | 2:03.6 | ||
| 530 | Ben LeRose | 33 | USA | 14:25.2 | 2:03.6 | ||
| 532 | Nadja Holdt | 35 | DEN | 14:25.5 | 2:03.6 | ||
| 533 | Edouard SACSM | 13 | FRA | 14:25.7 | 2:03.6 | ||
| 533 | Leo Constantin | 44 | Kungsör | SWE | 14:25.7 | 2:03.6 | |
| 535 | Carlos Moutinho | 44 | GER | 14:25.8 | 2:03.6 | ||
| 536 | Reed Couch | 45 | USA | 14:26.4 | 2:03.7 | ||
| 537 | Simon Brochtrop | 27 | GER | 14:26.5 | 2:03.7 | ||
| 537 | Mark Chandler | 63 | NYC, NY | USA | 14:26.5 | 2:03.7 | |
| 539 | Collin Hague | 40 | USA | 14:27.5 | 2:03.9 | ||
| 540 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 14:27.7 | 2:03.9 | |
| 541 | Tim McAuley | 46 | USA | 14:27.9 | 2:03.9 | ||
| 542 | Kent McKinney | 72 | Kerrville, TX | USA | 14:28.4 | 2:04.0 | |
| 543 | Craig Scrivner | 58 | WA | USA | 14:28.6 | 2:04.0 | |
| 544 | Espen Johansen | 48 | Romedal | NOR | 14:28.7 | 2:04.1 | |
| 544 | Todd Kahla | 34 | USA | 14:28.7 | 2:04.1 | ||
| 544 | Will Ajima | 15 | USA | 14:28.7 | 2:04.1 | ||
| 547 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 14:28.9 | 2:04.1 | |
| 548 | pete kelley | 54 | oundle | GBR | 14:29.2 | 2:04.1 | |
| 548 | Ian Todd | 52 | GBR | 14:29.2 | 2:04.1 | ||
| 550 | Olivier Lessard | 34 | CAN | 14:29.3 | 2:04.1 |