Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Florian P.-H. | 46 | GER | 13:45.5 | 1:57.9 | ||
| 352 | Michael Schöll | 38 | Vienna | AUT | 13:45.6 | 1:57.9 | |
| 352 | Mark James | 56 | USA | 13:45.6 | 1:57.9 | ||
| 354 | Piers Callaway | 26 | GBR | Household Cavalry Regiment | 13:45.7 | 1:57.9 | |
| 355 | Mark O | 68 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:45.8 | 1:57.9 |
| 356 | Tom McLaughlin | 52 | USA | 13:46.1 | 1:58.0 | ||
| 357 | Heinrich Jansen van Vuuren | 37 | NAM | 13:46.2 | 1:58.0 | ||
| 357 | Hans Kolb | 39 | GER | 13:46.2 | 1:58.0 | ||
| 357 | Jay Keith | 58 | Fairport, NY | USA | 13:46.2 | 1:58.0 | |
| 360 | Alex McEnery | 32 | USA | 13:46.4 | 1:58.0 | ||
| 361 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 13:46.7 | 1:58.1 | |
| 361 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:46.7 | 1:58.1 |
| 363 | Pj Jones | 39 | GBR | 13:47.0 | 1:58.1 | ||
| 364 | Leonid Kelner | 39 | Montreal, QC | CAN | 13:47.4 | 1:58.2 | |
| 365 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 13:47.5 | 1:58.2 |
| 366 | Todd Roberts | 56 | Sheridan, IN | USA | 13:48.0 | 1:58.2 | |
| 367 | Karen Gambrel | 49 | OH | USA | 13:48.1 | 1:58.3 | |
| 368 | Lawrence Wood | 52 | Muscat | OMA | 13:48.4 | 1:58.3 | |
| 369 | Brett Rush | 55 | Columbus , OH | USA | 13:48.7 | 1:58.3 | |
| 370 | Dave Maniscalco | 39 | USA | 13:49.0 | 1:58.4 | ||
| 371 | Martin Knodt | 70 | Dreieich | GER | 13:49.2 | 1:58.4 | |
| 372 | Martin Panitz | 38 | GER | 13:49.4 | 1:58.4 | ||
| 373 | Robert Strauss | 43 | POL | 13:49.5 | 1:58.5 | ||
| 373 | Michael Gantenbein | 39 | SUI | 13:49.5 | 1:58.5 | ||
| 375 | Gordon Ewart | 53 | AUS | 13:49.9 | 1:58.5 | ||
| 376 | Marko Kuzmanović | 32 | FIN | 13:50.0 | 1:58.5 | ||
| 377 | Darren Sheridan | 49 | CYP | 13:50.7 | 1:58.6 | ||
| 377 | Jordan Butler | 37 | Richmond, VA | USA | 13:50.7 | 1:58.6 | |
| 377 | Alan Anderton | 40 | Parkgate | GBR | 13:50.7 | 1:58.6 | |
| 380 | Stephen Griffin | 50 | IRL | 13:50.9 | 1:58.7 | ||
| 381 | Michael Griner | 40 | USA | 13:51.1 | 1:58.7 | ||
| 382 | Tomas Törnblom | 41 | FIN | 13:51.8 | 1:58.8 | ||
| 382 | James Long | 66 | USA | 13:51.8 | 1:58.8 | ||
| 384 | Simon Green | 49 | AUS | 13:52.3 | 1:58.9 | ||
| 384 | Arpad Nagy | 36 | HUN | 13:52.3 | 1:58.9 | ||
| 386 | Thijs Aanhane | 62 | Katwijk | NED | 13:52.7 | 1:58.9 | |
| 386 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 13:52.7 | 1:58.9 | |
| 388 | Matthias Kraner | 59 | GER | 13:53.1 | 1:59.0 | ||
| 389 | Russell Boots | 55 | Cardiff | GBR | 13:53.3 | 1:59.0 | |
| 390 | 287 Vestergaard | 53 | DEN | 13:53.4 | 1:59.0 | ||
| 391 | Tomasz Wrona | 42 | Krokstadelva | NOR | 13:53.6 | 1:59.0 | |
| 392 | Jim Gorman | 59 | USA | 13:53.7 | 1:59.1 | ||
| 393 | Dan Milam | 48 | Singapore | SIN | 13:53.8 | 1:59.1 | |
| 393 | Craig Thompson | 58 | USA | 13:53.8 | 1:59.1 | ||
| 393 | Chris Broadbent | 50 | Newark | GBR | 13:53.8 | 1:59.1 | |
| 396 | Cole Foss | 43 | USA | 13:54.3 | 1:59.1 | ||
| 397 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 13:54.4 | 1:59.2 | |
| 398 | Chris Armstrong | 49 | Sydney, NSW | AUS | 13:54.6 | 1:59.2 | |
| 398 | Tomasz Maciejewski | 54 | POL | 13:54.6 | 1:59.2 | ||
| 398 | J. Momot | 67 | MA | USA | Northampton Community Rowing | 13:54.6 | 1:59.2 |