Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Craig Jeffrey | 49 | CAN | 13:36.9 | 1:56.7 | ||
| 302 | Adam Miller | 41 | USA | 13:37.0 | 1:56.7 | ||
| 303 | Adam Baca | 39 | SVK | 13:37.2 | 1:56.7 | ||
| 303 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 13:37.2 | 1:56.7 |
| 303 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:37.2 | 1:56.7 |
| 306 | James Curtis | 52 | Newquay | GBR | 13:37.3 | 1:56.7 | |
| 307 | Mark Broomfield | 61 | Essex | GBR | Red Line Rowers | 13:37.8 | 1:56.8 |
| 308 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 13:37.9 | 1:56.8 | |
| 308 | Ryan Kearney | 47 | USA | 13:37.9 | 1:56.8 | ||
| 310 | Julien Fayeulle | 43 | FRA | 13:38.2 | 1:56.8 | ||
| 311 | Christopher Schorling | 54 | GER | 13:38.3 | 1:56.9 | ||
| 312 | James Hughes | 37 | St. Albert, AB | CAN | 13:38.4 | 1:56.9 | |
| 313 | Brian Cayce | 52 | Decatur, GA | USA | CrossFit Decatur | 13:38.6 | 1:56.9 |
| 314 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 13:39.0 | 1:57.0 |
| 314 | Rob Mandeville | 39 | USA | 13:39.0 | 1:57.0 | ||
| 316 | Hannes Wutzel | 42 | AUT | 13:39.2 | 1:57.0 | ||
| 316 | Colten Fulcher | 35 | USA | 13:39.2 | 1:57.0 | ||
| 318 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 13:39.6 | 1:57.0 |
| 319 | Nick Musial | 44 | USA | 13:39.9 | 1:57.1 | ||
| 320 | Sami Ojala | 62 | FIN | 13:40.0 | 1:57.1 | ||
| 320 | Marek L | 37 | POL | 13:40.0 | 1:57.1 | ||
| 322 | Roy Zhang | 52 | CA | USA | 13:40.2 | 1:57.1 | |
| 323 | Erich Holdeer | 43 | SUI | 13:40.3 | 1:57.1 | ||
| 323 | Michael Swallow | 51 | USA | 13:40.3 | 1:57.1 | ||
| 325 | Timothée Carayol | 41 | GER | 13:40.9 | 1:57.2 | ||
| 325 | Jon Shields | 55 | Avon, CT | USA | 13:40.9 | 1:57.2 | |
| 327 | Jason Every | 49 | USA | 13:41.0 | 1:57.2 | ||
| 328 | Iain Robertson | 41 | GBR | 13:41.3 | 1:57.3 | ||
| 329 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 13:41.4 | 1:57.3 |
| 330 | Fabian Göckel | 34 | Munich | GER | 13:41.5 | 1:57.3 | |
| 331 | David Fuller | 46 | GBR | 13:41.6 | 1:57.3 | ||
| 332 | XL YE | 45 | Shanghai | CHN | RowPro Rowers | 13:41.8 | 1:57.4 |
| 333 | Martin Wraae | 49 | Silkeborg | DEN | 13:42.0 | 1:57.4 | |
| 334 | Jo Are Brennodden | 49 | NOR | 13:42.1 | 1:57.4 | ||
| 335 | Rafael Ferreira | 55 | POR | 13:42.2 | 1:57.4 | ||
| 336 | J Shep | 40 | USA | Fellowship of the Erg | 13:42.3 | 1:57.4 | |
| 337 | Zachary Finch | 40 | USA | 13:42.4 | 1:57.4 | ||
| 337 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:42.4 | 1:57.4 | |
| 339 | Joel Pritchard | 47 | AUS | 13:42.8 | 1:57.5 | ||
| 340 | Gavin Harrison | 59 | Ipswich | GBR | 13:42.9 | 1:57.5 | |
| 341 | Phil Hilliard | 50 | GBR | 13:43.2 | 1:57.6 | ||
| 341 | Daniel Dorbritz | 36 | USA | 13:43.2 | 1:57.6 | ||
| 343 | Tom Chiari | 55 | Braintree, MA | USA | 13:43.5 | 1:57.6 | |
| 344 | Christoph Wiesinger | 36 | AUT | 13:43.9 | 1:57.7 | ||
| 345 | David Bevan | 57 | Sevenoaks | GBR | 13:44.0 | 1:57.7 | |
| 346 | Eric Cartier | 46 | USA | 13:44.1 | 1:57.7 | ||
| 347 | Craig Kilbourne | 53 | USA | 13:44.4 | 1:57.7 | ||
| 348 | Matt Wagley | 44 | USA | 13:44.6 | 1:57.8 | ||
| 349 | Adam Hanks | 40 | USA | 13:44.7 | 1:57.8 | ||
| 350 | Geir Moe | 79 | Trondheim | NOR | 13:44.9 | 1:57.8 |