Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Donnie Holmes | 46 | USA | 13:55.1 | 1:59.3 | ||
| 402 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 13:55.2 | 1:59.3 | |
| 403 | Christopher Campbell | 31 | GBR | 13:55.3 | 1:59.3 | ||
| 404 | Terje Madsen | 55 | NOR | 13:55.4 | 1:59.3 | ||
| 405 | Tomaž Pestotnik | 41 | SLO | 13:55.5 | 1:59.3 | ||
| 406 | Janos Telwk | 36 | NOR | 13:55.6 | 1:59.3 | ||
| 406 | Oliver Kämmerer | 36 | GER | 13:55.6 | 1:59.3 | ||
| 408 | Jeremy Zenon | 44 | TX | USA | 13:56.0 | 1:59.4 | |
| 409 | Duncan MacCannell | 48 | MA | USA | 13:56.1 | 1:59.4 | |
| 410 | Armin A | 37 | GER | 13:56.4 | 1:59.4 | ||
| 411 | Michael Furnival | 45 | GBR | 13:56.5 | 1:59.5 | ||
| 412 | Mike Scholl | 27 | GER | 13:56.7 | 1:59.5 | ||
| 412 | Paul Muldoon | 50 | IRL | 13:56.7 | 1:59.5 | ||
| 414 | Seon Kim | 37 | Seoul | KOR | 13:56.9 | 1:59.5 | |
| 415 | Kai Jay Peh | - | SIN | 13:57.2 | 1:59.6 | ||
| 416 | Jade Robertson | 38 | CAN | 13:57.5 | 1:59.6 | ||
| 417 | Eric Cahall | 55 | USA | 13:57.6 | 1:59.6 | ||
| 418 | Matthew Hursh | 49 | USA | 13:58.7 | 1:59.8 | ||
| 419 | Claire Drew | 45 | GBR | 13:58.8 | 1:59.8 | ||
| 420 | Joe Doaks | 48 | CAN | 13:59.1 | 1:59.8 | ||
| 421 | j h | 39 | USA | 13:59.4 | 1:59.9 | ||
| 422 | Tyler Mitchell | 38 | USA | 13:59.5 | 1:59.9 | ||
| 422 | Ernest Wheeler | 56 | USA | 13:59.5 | 1:59.9 | ||
| 424 | Gareth Howells | 57 | Lincoln | GBR | Retired Royal Air Force (UK) | 13:59.6 | 1:59.9 |
| 425 | Matthieu Pichaud | 46 | FRA | 13:59.8 | 1:59.9 | ||
| 426 | Stacey Adam | 45 | NZL | New Zealand Defence Force | 14:00.1 | 2:00.0 | |
| 427 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 14:01.2 | 2:00.1 |
| 428 | Domski 2024 | 42 | GBR | 14:01.7 | 2:00.2 | ||
| 428 | Gavin Furlong | 42 | USA | 14:01.7 | 2:00.2 | ||
| 430 | Rebecca Lyons | 42 | GBR | 14:01.8 | 2:00.2 | ||
| 431 | William Kelly | 59 | Alexandria, VA | USA | 14:02.0 | 2:00.2 | |
| 432 | Brad Watts | 44 | AUS | 14:02.1 | 2:00.3 | ||
| 432 | Daniel Samaha | 32 | CAN | 14:02.1 | 2:00.3 | ||
| 434 | David Naourès | 48 | FRA | 14:02.3 | 2:00.3 | ||
| 434 | Ryan Bailey | 37 | USA | 14:02.3 | 2:00.3 | ||
| 436 | Doug Fiore | 42 | Polk City, IA | USA | 14:02.6 | 2:00.3 | |
| 437 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 14:03.8 | 2:00.5 | |
| 438 | Amanda Larson | 38 | USA | 14:03.9 | 2:00.5 | ||
| 439 | Ian Tucker | 52 | Ramsbury | GBR | 14:04.0 | 2:00.5 | |
| 440 | Richard Sampson | 40 | Hampshire | GBR | 14:04.2 | 2:00.6 | |
| 441 | J Wong | 34 | Boston, MA | USA | 14:04.3 | 2:00.6 | |
| 442 | Jayson Nooy | - | AUS | 14:04.5 | 2:00.6 | ||
| 443 | colin gallagher | 41 | USA | 14:04.7 | 2:00.6 | ||
| 444 | Jerin James | 47 | USA | 14:04.9 | 2:00.7 | ||
| 444 | Syed Hasan | 33 | USA | 14:04.9 | 2:00.7 | ||
| 446 | Martin Größ | 49 | GER | 14:05.2 | 2:00.7 | ||
| 447 | Carsten Mack | 53 | Jüchen | GER | 14:05.3 | 2:00.7 | |
| 448 | Guido Burkhardt | 59 | GER | The Diamonds (Over Sixties Erging Group) | 14:05.4 | 2:00.7 | |
| 449 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 14:05.5 | 2:00.7 | |
| 450 | kevin walko | 40 | USA | 14:05.9 | 2:00.8 |