Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Tim Fu | 40 | GER | 16:47.5 | 2:23.9 | ||
| 1052 | Susanne Roth | 56 | Kapfenberg | AUT | Law Enforcement Austria | 16:48.5 | 2:24.0 |
| 1053 | Fulya Özpınar | 36 | TUR | 16:48.8 | 2:24.1 | ||
| 1054 | Franco Guerra | 43 | HON | 16:49.4 | 2:24.2 | ||
| 1054 | Bryon Klepper | 55 | Parrish, FL | USA | 16:49.4 | 2:24.2 | |
| 1056 | Craig Watson | 61 | AUS | 16:49.7 | 2:24.2 | ||
| 1057 | Leo Phillips | 30 | USA | 16:49.8 | 2:24.2 | ||
| 1058 | Gerry Hierzer | 86 | Bradbury, NSW | AUS | Age Without Limits | 16:50.0 | 2:24.2 |
| 1058 | Claire Robertson | 48 | GBR | 16:50.0 | 2:24.2 | ||
| 1060 | Jenifer Lambert | 53 | Edmonds, WA | USA | CrossFit Linchpin | 16:50.3 | 2:24.3 |
| 1061 | Rich Harlow | 47 | NY | USA | 16:51.1 | 2:24.4 | |
| 1062 | Detra Chepulis | 45 | USA | 16:51.3 | 2:24.4 | ||
| 1063 | Satrajit Ghosh | 49 | USA | 16:51.9 | 2:24.5 | ||
| 1064 | Stephan Delarue | 57 | GER | 16:52.1 | 2:24.5 | ||
| 1065 | Daniel Teixeira | 46 | RSA | 16:52.3 | 2:24.6 | ||
| 1066 | Chris Stinson | 63 | Toronto, ON | CAN | 16:53.2 | 2:24.7 | |
| 1067 | James Finley | 80 | Loveland, CO | USA | 16:54.3 | 2:24.9 | |
| 1068 | Gergely Tatar | 38 | AUT | 16:54.8 | 2:24.9 | ||
| 1069 | Stuart Cunniffe | 60 | York | GBR | 16:54.9 | 2:24.9 | |
| 1069 | Jonathan Morris | 53 | Carlsbad, CA | USA | 16:54.9 | 2:24.9 | |
| 1071 | David Beidler | 68 | USA | The Diamonds (Over Sixties Erging Group) | 16:55.1 | 2:25.0 | |
| 1071 | Alexandre Lepage | 52 | Montreal, QC | CAN | 16:55.1 | 2:25.0 | |
| 1073 | Giuseppe Di Gregorio | 53 | ITA | 16:55.2 | 2:25.0 | ||
| 1074 | Antonietta Ács | 34 | HUN | 16:55.8 | 2:25.1 | ||
| 1075 | Julie Patton | 47 | USA | 16:56.6 | 2:25.2 | ||
| 1075 | Samantha Mattheis | 38 | USA | 16:56.6 | 2:25.2 | ||
| 1077 | Taegeun Kim | 42 | KOR | 16:56.7 | 2:25.2 | ||
| 1078 | Connie Vandenbroele | 41 | BEL | 16:57.0 | 2:25.2 | ||
| 1079 | Lyndsey Ackman | 36 | USA | 16:58.1 | 2:25.4 | ||
| 1080 | Ron Taraon | 42 | USA | 16:58.3 | 2:25.4 | ||
| 1081 | francesco fiondella | 52 | USA | 16:59.4 | 2:25.6 | ||
| 1082 | April Schulz | 43 | USA | 17:00.2 | 2:25.7 | ||
| 1083 | Billie Rock | 57 | Duluth, MN | USA | 17:00.6 | 2:25.8 | |
| 1083 | James Compton | 68 | Chicago, IL | USA | 17:00.6 | 2:25.8 | |
| 1085 | Praneet Talukdar | 43 | ESP | 17:01.3 | 2:25.9 | ||
| 1085 | Phillip Cicione | 59 | USA | 17:01.3 | 2:25.9 | ||
| 1087 | Mike Montgomery | 52 | USA | 17:01.8 | 2:25.9 | ||
| 1088 | John Dabbar | 62 | Houston, TX | USA | SUNY Maritime College | 17:02.7 | 2:26.1 |
| 1089 | Christelle Pierre | 54 | FRA | 17:03.1 | 2:26.1 | ||
| 1090 | Sean McKeown | 57 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 17:03.4 | 2:26.2 |
| 1091 | Rolf Sandstad | 72 | NOR | 17:03.8 | 2:26.2 | ||
| 1092 | Sergej Ostojis | 53 | SRB | 17:04.2 | 2:26.3 | ||
| 1092 | Marvin Taylor | 52 | Nashville, TN | USA | 17:04.2 | 2:26.3 | |
| 1094 | Avril Acres | 57 | GBR | 17:05.6 | 2:26.5 | ||
| 1095 | Inger V | 32 | NOR | 17:05.7 | 2:26.5 | ||
| 1096 | Nicole Heidel | 41 | VA | USA | 17:06.2 | 2:26.6 | |
| 1097 | Crystal Perez | 45 | Belfair, WA | USA | 17:06.4 | 2:26.6 | |
| 1098 | Svetlana Onisczenko | 51 | Sydney, NSW | AUS | 17:07.1 | 2:26.7 | |
| 1099 | Hermann-Josef Jansen | 69 | GER | 17:07.4 | 2:26.7 | ||
| 1100 | Amy Maden | - | USA | 17:07.8 | 2:26.8 |