Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Vetea Bessert | 48 | FRA | 3,300 | 2:25.4 | ||
| 1252 | Pamela Perkins | 47 | NZL | 3,297 | 2:25.5 | ||
| 1252 | Niels Johansen | 64 | DEN | 3,297 | 2:25.5 | ||
| 1254 | Terri Gillette | 47 | Morris, IL | USA | 3,296 | 2:25.6 | |
| 1254 | Stephanie Guariglia | 38 | USA | 3,296 | 2:25.6 | ||
| 1254 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 3,296 | 2:25.6 | |
| 1257 | Melanie C | 50 | NED | 3,291 | 2:25.8 | ||
| 1258 | Patti Bauer | 51 | USA | 3,288 | 2:25.9 | ||
| 1258 | Krissy Howe | 32 | USA | 3,288 | 2:25.9 | ||
| 1260 | Mo Zhan | 39 | CHN | 3,287 | 2:26.0 | ||
| 1260 | Alan Sime | 68 | GBR | 3,287 | 2:26.0 | ||
| 1260 | Harini Krishnamurthy | 47 | USA | 3,287 | 2:26.0 | ||
| 1263 | Tom Wagner | 67 | Edmond | USA | 3,286 | 2:26.0 | |
| 1264 | Felicitas Bayer | 60 | GER | 3,285 | 2:26.1 | ||
| 1265 | Michael Bilodeau | 46 | USA | 3,282 | 2:26.2 | ||
| 1266 | Susan Higson | 61 | CAN | 3,278 | 2:26.4 | ||
| 1267 | Mike Ziewers | 66 | NY | USA | 3,276 | 2:26.5 | |
| 1268 | nard b | 59 | USA | 3,275 | 2:26.5 | ||
| 1269 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 3,274 | 2:26.6 | |
| 1269 | Tammy Hatcher | - | Liberty Twp, OH | USA | Great Miami Rowing Center | 3,274 | 2:26.6 |
| 1271 | Mandi Burley | 40 | IL | USA | 3,273 | 2:26.6 | |
| 1271 | Teri Olson | 54 | USA | 3,273 | 2:26.6 | ||
| 1271 | Eric Carter | 47 | USA | 3,273 | 2:26.6 | ||
| 1274 | Mick O'Grady | 50 | AUS | 3,272 | 2:26.6 | ||
| 1275 | Lisa Bentley | 55 | CAN | 3,271 | 2:26.7 | ||
| 1276 | Taesoon Kim | 39 | KOR | 3,270 | 2:26.7 | ||
| 1276 | William Given | 34 | USA | 3,270 | 2:26.7 | ||
| 1278 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 3,268 | 2:26.8 |
| 1278 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,268 | 2:26.8 |
| 1278 | Crystal Fitta | 45 | Allyn, WA | USA | 3,268 | 2:26.8 | |
| 1281 | Dawson Quick | 28 | USA | 3,264 | 2:27.0 | ||
| 1282 | jones husting | 47 | USA | 3,260 | 2:27.2 | ||
| 1283 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 3,255 | 2:27.4 | |
| 1283 | Jen Ols | 59 | USA | 3,255 | 2:27.4 | ||
| 1283 | Rick Schoeberlein | 54 | Rochester, NY | USA | 3,255 | 2:27.4 | |
| 1283 | Zachery Reifsnider | 33 | USA | CrossFit Mastodon | 3,255 | 2:27.4 | |
| 1287 | Peter Gackenheimer | 49 | Wendlingen | GER | 3,252 | 2:27.6 | |
| 1288 | Steve Ko | 49 | Riverwoods, IL | USA | 3,249 | 2:27.7 | |
| 1288 | Nephtaly Rivera | 34 | Aledo, TX | USA | 3,249 | 2:27.7 | |
| 1290 | Josh Cohen | 59 | USA | 3,247 | 2:27.8 | ||
| 1291 | Lizzie Leen | 42 | Dayton, OH | USA | 3,246 | 2:27.8 | |
| 1292 | Sheila Hart | 54 | GBR | 3,245 | 2:27.9 | ||
| 1292 | Revak Tyagi | 42 | Gilroy, CA | USA | 3,245 | 2:27.9 | |
| 1294 | Avril Acres | 57 | GBR | 3,244 | 2:27.9 | ||
| 1295 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,241 | 2:28.1 |
| 1296 | Gary Sanchez | 32 | CA | USA | 3,240 | 2:28.1 | |
| 1297 | Cameron Clark | 66 | USA | 3,239 | 2:28.1 | ||
| 1298 | Burkhard Lewe | 66 | GER | 3,238 | 2:28.2 | ||
| 1299 | Elizabeth Lee | 41 | Toronto, ON | CAN | 3,237 | 2:28.2 | |
| 1299 | Brian Mulford | 45 | USA | 3,237 | 2:28.2 |