Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Colten Burton | 27 | USA | 17:26.1 | 1:58.8 | ||
| 602 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 17:26.2 | 1:58.9 |
| 603 | Tom Brownback | 66 | Murphy, NC | USA | 17:26.6 | 1:59.1 | |
| 604 | Marcus Bardehle-Frey | 38 | GER | 17:26.7 | 1:59.1 | ||
| 605 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 17:27.0 | 1:58.6 |
| 605 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 17:27.0 | 1:58.6 | |
| 607 | Tim Greenwell | 69 | VIC | AUS | 17:27.7 | 1:58.8 | |
| 608 | Ken Brenneman | 61 | USA | 17:27.8 | 1:58.6 | ||
| 609 | Rich Feibelman | 45 | USA | 17:28.0 | 1:59.1 | ||
| 610 | Martin Dam Joensen | 57 | Tórshavn | FRO | 17:29.2 | 1:58.8 | |
| 611 | Mark Miller | 48 | CO | USA | 17:29.9 | 2:00.7 | |
| 612 | Arild Aasmyr | 46 | NOR | 17:30.7 | 2:00.2 | ||
| 613 | Martin Gaudet | 46 | CAN | 17:30.9 | 1:59.7 | ||
| 614 | Jeremy Duckwitz | 48 | ND | USA | 17:31.5 | 1:59.4 | |
| 615 | Ty Hulbert | 40 | USA | 17:31.7 | 1:58.8 | ||
| 616 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 17:31.9 | 1:59.0 |
| 617 | Jóhannes Ólason Johannessen | 47 | FRO | 17:32.0 | 1:59.0 | ||
| 618 | Gym Needham | 54 | Voluntown, CT | USA | Iron Lodge Strength Club | 17:32.3 | 1:59.5 |
| 619 | Peter Ricciardo | 47 | WA | AUS | 17:33.3 | 1:58.8 | |
| 620 | John Gilbert | 46 | Medina, OH | USA | 17:33.4 | 1:59.7 | |
| 621 | baliz koa | 50 | ESP | 17:33.6 | 1:58.9 | ||
| 622 | Simon Kay | 63 | GBR | 17:35.5 | 1:59.5 | ||
| 623 | Michael Gantenbein | 39 | SUI | 17:36.1 | 1:59.2 | ||
| 624 | Paul LeDrew | 41 | Kamloops, BC | CAN | 17:36.3 | 1:59.4 | |
| 625 | Gwenaël Bourg | 49 | FRA | 17:36.7 | 2:00.2 | ||
| 626 | judah mills | 41 | GBR | 17:37.5 | 1:59.5 | ||
| 627 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:37.7 | 1:59.1 |
| 627 | Nico Hulsman | 59 | Velserbroek | NED | 17:37.7 | 1:59.5 | |
| 629 | Mike Maukstad | 40 | MN | USA | 17:37.8 | 1:59.6 | |
| 630 | Gregory Stansel | 40 | OR | USA | 17:37.9 | 1:59.4 | |
| 631 | Danny Clemens | 51 | GER | 17:38.4 | 2:00.0 | ||
| 632 | Julia SATGE | 38 | FRA | 17:38.9 | 1:59.3 | ||
| 633 | Michael Wartenbee | 58 | Currituck, NC | USA | 17:39.2 | 2:00.2 | |
| 634 | Craig Thompson | 58 | USA | 17:40.0 | 1:59.4 | ||
| 635 | Basti Sz | 44 | GER | 17:40.1 | 2:01.1 | ||
| 636 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 17:40.5 | 1:59.2 | |
| 637 | Mike Martello | 37 | GBR | 17:43.0 | 2:00.6 | ||
| 638 | bruce yu | 33 | CHN | 17:43.4 | 2:00.2 | ||
| 639 | William Sumner | 54 | TX | USA | 17:43.5 | 2:00.4 | |
| 640 | Jim Dunlap | 56 | USA | 17:44.1 | 1:59.5 | ||
| 641 | H Vestergaard | 53 | DEN | 17:45.3 | 2:00.0 | ||
| 642 | Adam Moffatt | 43 | GBR | 17:45.5 | 1:59.7 | ||
| 643 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 17:45.6 | 1:59.6 |
| 644 | Mark Palmerston | 44 | USA | University of California, Davis | 17:45.7 | 1:59.7 | |
| 645 | Oliver Chapman | 49 | GBR | 17:45.8 | 2:00.2 | ||
| 646 | Kim Haar | 52 | CA | USA | Warrior Fitness | 17:45.9 | 1:59.6 |
| 647 | Nate T | 13 | USA | 17:46.1 | 2:00.2 | ||
| 648 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:46.2 | 1:59.6 |
| 649 | James Hubler | 46 | Fort Collins, CO | USA | 17:47.1 | 2:01.1 | |
| 650 | Matej Grabnar | 43 | SLO | 17:47.7 | 1:59.6 |