Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jarek Otto | 50 | Gliwice | POL | 17:49.0 | 2:00.0 | |
| 652 | Stéphane Collard | 49 | FRA | 17:49.9 | 1:59.8 | ||
| 653 | Frank Mierzwa | 54 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:50.6 | 1:59.9 |
| 654 | Joshua Flore | 52 | Charlotte, VT | USA | 17:51.2 | 1:59.9 | |
| 655 | Kathryn King | 46 | GBR | 17:51.9 | 2:00.1 | ||
| 655 | Joseph Banks | 46 | Fredericksburg., VA | USA | 17:51.9 | 2:00.1 | |
| 657 | Matthew Biggar | 48 | Ajax, ON | CAN | 17:52.7 | 2:00.0 | |
| 658 | Javier Sabas | 69 | Barcelona | ESP | The Diamonds (Over Sixties Erging Group) | 17:53.5 | 2:01.2 |
| 659 | Rachel Bowden | 39 | Austin, TX | USA | 17:53.8 | 2:00.2 | |
| 660 | Damien Hanlon | 39 | IRL | 17:53.9 | 2:00.2 | ||
| 661 | Jérôme Fuselier | 45 | Meudon | FRA | 17:54.0 | 2:00.5 | |
| 662 | Jacques Miquel | 41 | FRA | 17:54.1 | 1:59.9 | ||
| 663 | Paweł Król | 40 | Strzelin | POL | 17:54.3 | 2:01.4 | |
| 664 | Dan Fuglestad | 35 | USA | 17:55.0 | 2:00.8 | ||
| 665 | Ali Herold | 50 | SUI | 17:55.1 | 2:00.3 | ||
| 666 | Anders Blomgren | 50 | SWE | Rowfit | 17:55.3 | 2:00.5 | |
| 666 | James Hill | 43 | VA | USA | University of Notre Dame | 17:55.3 | 2:00.7 |
| 668 | Jim Gorman | 59 | USA | 17:56.2 | 2:00.2 | ||
| 669 | Ken Stonebrook | 41 | USA | 17:56.5 | 2:00.3 | ||
| 670 | Lewis Smith | 58 | GBR | 17:56.7 | 2:00.5 | ||
| 671 | Damian Staniforth | 64 | GBR | 17:56.9 | 2:00.4 | ||
| 672 | Thomas Puvis | 38 | FRA | 17:57.2 | 2:01.2 | ||
| 673 | Daniel Harris | 67 | Blairsville, GA | USA | 17:57.3 | 2:00.0 | |
| 674 | Mike Grimes | 62 | CAN | 17:57.4 | 2:00.5 | ||
| 675 | Robert Ruiz | 52 | USA | 17:57.5 | 2:01.2 | ||
| 676 | Sean Sargeant | 57 | USA | 17:58.2 | 2:00.4 | ||
| 677 | Cameron Baillie | 57 | IL | USA | 17:58.4 | 2:00.8 | |
| 677 | Nadja Holdt | 35 | DEN | 17:58.4 | 2:00.5 | ||
| 679 | Kip Staton | 34 | USA | 17:58.5 | 2:02.4 | ||
| 680 | zisis Vlachos | 62 | Athens | GRE | 17:59.0 | 2:01.1 | |
| 681 | Jérôme Creusat | 52 | FRA | 17:59.1 | 2:01.1 | ||
| 682 | Carla Escartin | 34 | ESP | 18:00.1 | 2:00.8 | ||
| 683 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 18:02.4 | 2:00.4 |
| 683 | Garthe Knight | 51 | GBR | 18:02.4 | 2:00.8 | ||
| 685 | Patrick Snyder | 33 | USA | 18:03.1 | 2:00.6 | ||
| 686 | Matt Woodford | 32 | USA | 18:03.2 | 2:00.6 | ||
| 686 | Viceroy Fizzlebottom | 35 | USA | 18:03.2 | 2:00.6 | ||
| 688 | Angel Gatell | 52 | GUAYNABO | PUR | 18:03.7 | 2:08.6 | |
| 689 | Erik Russell | 38 | VT | USA | 18:04.2 | 2:00.8 | |
| 690 | A K | 38 | IND | 18:05.4 | 2:00.9 | ||
| 691 | Søren Damgaard | 70 | Bagsvaerd | DEN | 18:07.5 | 2:00.7 | |
| 692 | Paul Page | 61 | USA | 18:07.7 | 2:01.0 | ||
| 693 | Theodore Gardner | 51 | Portage, MI | USA | 18:08.0 | 2:01.4 | |
| 694 | Charles Meadows | 48 | Phoenixville , PA | USA | 18:08.4 | 2:02.3 | |
| 695 | Bryan Evans | 64 | Godalming | GBR | 18:08.7 | 2:00.7 | |
| 696 | Christopher Di Alessandro | 29 | CAN | 18:08.8 | 2:03.0 | ||
| 697 | Mark Vermeer | 57 | Hamilton, ON | CAN | 18:08.9 | 2:00.7 | |
| 698 | Gregorio Herraez | 45 | Torrevieja | ESP | 18:10.2 | 2:01.7 | |
| 698 | Corinne Menzies | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 18:10.2 | 2:01.6 | |
| 700 | tatu pulkkinen | 19 | FIN | 18:11.0 | 2:01.3 |