Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Helen Lord | 32 | USA | 20:02.5 | 2:06.6 | ||
| 852 | Lindsay B | 48 | AB | CAN | Team Canada | 20:03.5 | 2:07.4 |
| 853 | Steve Campillo | 47 | FRA | 20:04.1 | 2:15.0 | ||
| 854 | Ashley Greenwood | 38 | Brisbane, QLD | AUS | 20:04.6 | 2:08.2 | |
| 855 | Benjamin Klebba | 43 | GER | 20:05.8 | 2:07.1 | ||
| 856 | Tim Erps | 34 | USA | 20:06.1 | 2:07.3 | ||
| 857 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 20:07.2 | 2:07.5 |
| 858 | Michael Miller | 54 | Gettysburg , PA | USA | U.S. Marines | 20:07.7 | 2:07.1 |
| 859 | Paul Mannion | 60 | Tetney | GBR | 20:08.3 | 2:07.0 | |
| 860 | Radu Pilat | 45 | Bucharest | ROU | 20:09.8 | 2:08.9 | |
| 861 | Mathias Schmitz | 57 | Dortmund | GER | GERMAN Rowers and FRIENDS United | 20:10.9 | 2:07.9 |
| 862 | Martin Kušnier | 44 | Kľačany | SVK | 20:12.0 | 2:08.6 | |
| 863 | Florian Troubat | 37 | FRA | 20:12.1 | 2:07.4 | ||
| 864 | Mario Rivas | 57 | Saugus, CA | USA | 20:12.3 | 2:07.7 | |
| 865 | Owen Davis | 44 | GBR | 20:13.2 | 2:08.2 | ||
| 866 | Marco Lichtenheld | - | GER | 20:14.1 | 2:08.7 | ||
| 867 | Chenggang Wu | 56 | Mclean, VA | USA | 20:15.5 | 2:08.0 | |
| 868 | Kevin Glover | 37 | Dallas, TX | USA | Worlds Toughest Row (WTR) | 20:15.7 | 2:08.5 |
| 869 | George Hannah | 18 | Cambridge | GBR | 20:16.5 | 2:08.6 | |
| 870 | Esteban Siller | 63 | Metepec | MEX | 20:16.7 | 2:07.6 | |
| 871 | Bob Wallace | 66 | Ballard, WA | USA | 20:17.8 | 2:07.5 | |
| 872 | Warren Wyatt | 61 | USA | 20:19.2 | 2:10.1 | ||
| 873 | James Steiger | 80 | Maple Ridge, BC | CAN | RowPro Rowers | 20:20.2 | 2:07.8 |
| 874 | Tyler Thumma | 39 | USA | 20:21.2 | 2:07.9 | ||
| 875 | Troy Sackett | 46 | USA | 20:22.0 | 2:08.7 | ||
| 876 | John Murray-crisp | 59 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 20:22.1 | 2:08.0 |
| 877 | Simone Berge | 52 | Potsdam | GER | 20:22.2 | 2:08.5 | |
| 878 | Max Meister | 47 | SUI | 20:22.6 | 2:08.5 | ||
| 879 | Markus Ofschonka | 45 | Frankfurt | GER | 20:23.7 | 2:13.0 | |
| 880 | Joost Driessen | 66 | Huizen | NED | The Diamonds (Over Sixties Erging Group) | 20:24.0 | 2:08.1 |
| 881 | Kyle Shindledecker | 27 | USA | 20:24.8 | 2:09.0 | ||
| 882 | Thomas Grasser | 37 | GER | 20:25.7 | 2:07.9 | ||
| 883 | Christian Hansmann | 54 | GER | 20:26.2 | 2:08.5 | ||
| 884 | Shay Abbott | 25 | USA | 20:26.7 | 2:08.3 | ||
| 885 | Karl Holoubek | 56 | Güttenbach | AUT | 20:26.8 | 2:08.7 | |
| 886 | Robert Love | 51 | USA | 20:27.2 | 2:08.9 | ||
| 887 | Stewart Taber | 40 | USA | 20:27.4 | 2:08.1 | ||
| 888 | Tobias Mairose | 44 | GER | 20:28.0 | 2:09.1 | ||
| 889 | Ade Brass | 60 | GBR | 20:28.3 | 2:08.0 | ||
| 889 | Billy Wang | 47 | CHN | 20:28.3 | 2:09.1 | ||
| 891 | Aleshia Macom Newton | 58 | USA | 20:28.6 | 2:08.3 | ||
| 892 | Marco Scholz | 52 | München | GER | 20:28.9 | 2:08.4 | |
| 893 | Alexander Kakavas | 59 | SUI | 20:30.0 | 2:08.9 | ||
| 894 | Hyunseung Lee | 43 | KOR | 20:30.4 | 2:08.1 | ||
| 895 | Christian Pazzini | 45 | ITA | 20:30.9 | 2:09.1 | ||
| 896 | Rayko Halitschke | 50 | GER | 20:32.3 | 2:08.7 | ||
| 897 | Arnold Graef | 72 | Wichita, KS | USA | 20:32.5 | 2:08.8 | |
| 898 | Alex Clay | 60 | Graffham | GBR | 20:36.4 | 2:09.1 | |
| 899 | Anna Sope | 24 | USA | 20:36.7 | 2:08.4 | ||
| 900 | Paul Brown | 71 | Pett, East Sussex | GBR | 20:36.9 | 2:08.6 |