Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Raheem Choudhry | 41 | USA | 15:26.6 | 1:52.3 | ||
| 352 | Tim Curtin | 38 | Mackay, QLD | AUS | 15:27.1 | 1:52.6 | |
| 353 | mark price | 57 | GBR | 15:27.2 | 1:52.2 | ||
| 354 | Kristian Sørensen | 35 | DEN | 15:27.4 | 1:52.4 | ||
| 355 | Mariusz Mr | 47 | POL | 15:27.6 | 1:54.3 | ||
| 356 | Jack Hill | 39 | USA | 15:28.5 | 1:55.3 | ||
| 357 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 15:29.1 | 1:52.4 |
| 358 | Jon Melton | 56 | Santa Cruz , CA | USA | 15:30.1 | 1:52.2 | |
| 359 | John Wilson | 57 | FRA | 15:30.4 | 1:52.5 | ||
| 359 | Brian Corner | 68 | VA | USA | 15:30.4 | 1:52.7 | |
| 361 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 15:30.6 | 1:52.5 |
| 361 | Mario Garza | 38 | MEX | 15:30.6 | 1:52.6 | ||
| 363 | Tobias Jørgensen | 30 | DEN | 15:31.0 | 1:52.4 | ||
| 364 | Iago Mariño | 43 | ESP | 15:32.5 | 1:52.9 | ||
| 365 | Jan Lund | 51 | DEN | 15:32.9 | 1:52.6 | ||
| 366 | Ed Power | 34 | GBR | 15:33.2 | 1:52.8 | ||
| 367 | Michel Tholen | 60 | NED | KWVL | 15:33.7 | 1:53.1 | |
| 368 | Karl Overdick | 28 | GBR | 15:33.8 | 1:52.6 | ||
| 369 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 15:35.3 | 1:52.6 |
| 370 | James Donnachie | 35 | GBR | 15:35.7 | 1:52.7 | ||
| 371 | Billy Williams | 56 | AUS | 15:36.3 | 1:53.2 | ||
| 372 | X Ma | 41 | CHN | 15:37.2 | 1:53.3 | ||
| 372 | Martin Rolle | 41 | GER | 15:37.2 | 1:53.0 | ||
| 374 | Matthew Morgan | 43 | USA | 15:37.7 | 1:53.5 | ||
| 375 | Xavier Rachmann | 35 | FRA | 15:37.9 | 1:53.4 | ||
| 376 | Jean-Marc Fage | 67 | FRA | 15:38.1 | 1:52.9 | ||
| 377 | Christian Butler | 51 | GBR | 15:38.6 | 1:53.2 | ||
| 378 | Lee Saber | 52 | USA | 15:39.3 | 1:53.0 | ||
| 379 | Ben Hiatt | 56 | NSW | AUS | 15:39.8 | 1:52.8 | |
| 380 | Chris Mello | 44 | Sioux Falls, SD | USA | SISU FIT | 15:41.6 | 1:54.4 |
| 381 | Tomasz Maciejewski | 54 | POL | 15:41.9 | 1:52.9 | ||
| 382 | JJ PF | 48 | ESP | 15:42.4 | 1:53.8 | ||
| 383 | Oliver Scholz | 52 | GER | 15:43.9 | 1:53.9 | ||
| 384 | Brad Watts | 44 | AUS | 15:44.2 | 1:54.4 | ||
| 385 | Syed Hasan | 33 | USA | 15:46.2 | 1:53.5 | ||
| 386 | Brad Boeda | 46 | Oakville, ON | CAN | 15:46.4 | 1:53.6 | |
| 387 | Leonid Kelner | 39 | Montreal, QC | CAN | 15:47.3 | 1:53.4 | |
| 388 | Janne Poikulainen | 40 | NOR | 15:48.1 | 1:53.4 | ||
| 389 | Jean-Christophe GORIOT | 58 | FRA | 15:48.3 | 1:53.5 | ||
| 390 | Gordon Steinke | 60 | MI | USA | 15:48.4 | 1:53.7 | |
| 390 | Clive Richardson | 58 | GBR | 15:48.4 | 1:53.7 | ||
| 392 | Michael Zink | 39 | Friedberg, Bayern | GER | 15:48.8 | 1:53.5 | |
| 392 | mike jenkins | 44 | CAN | 15:48.8 | 1:53.9 | ||
| 394 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 15:50.0 | 1:53.3 |
| 395 | Fabrice Chassagne | 49 | FRA | 15:50.2 | 1:53.4 | ||
| 395 | Hendrik Spiegel | 43 | GER | 15:50.2 | 1:54.1 | ||
| 397 | Toby Westcott | 50 | GBR | 15:50.7 | 1:54.0 | ||
| 398 | Claudio Maria Giordano | 42 | ITA | 15:50.9 | 1:53.6 | ||
| 398 | Duncan MacCannell | 48 | MA | USA | 15:50.9 | 1:53.4 | |
| 398 | Nick Radov | - | CA | USA | 15:50.9 | 1:53.9 |