Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chad Carr | 44 | USA | 13:56.8 | 1:47.4 | ||
| 202 | Christopher Stewart | 43 | AUS | 13:57.9 | 1:47.8 | ||
| 203 | Chris McQuie | 51 | Ballarat, VIC | AUS | 13:59.3 | 1:47.4 | |
| 204 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 13:59.5 | 1:47.6 |
| 205 | Daniel Nilsson | 37 | SWE | 13:59.7 | 1:48.1 | ||
| 206 | Robin Bergum | 32 | NOR | 14:00.4 | 1:48.1 | ||
| 207 | Derek Weiland | 39 | USA | 14:01.2 | 1:47.9 | ||
| 208 | Eric Stadterman | 34 | USA | 14:02.6 | 1:48.1 | ||
| 209 | Maximilian Brönimann | 33 | AUT | Tullner Ruderverein | 14:02.7 | 1:47.5 | |
| 209 | Brandon Hall | 31 | USA | 14:02.7 | 1:47.5 | ||
| 211 | Thomas Maier | 52 | Knoxville, TN | USA | 14:02.8 | 1:48.2 | |
| 212 | Nathan Perrell | 34 | GBR | 14:03.6 | 1:48.8 | ||
| 212 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 14:03.6 | 1:48.2 | |
| 214 | Lee Farley | 42 | USA | 14:04.4 | 1:48.0 | ||
| 215 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:05.3 | 1:47.5 |
| 216 | Dag-Are Trydal | 36 | NOR | 14:06.2 | 1:48.9 | ||
| 217 | Silvester Wijnia | 50 | NED | 14:06.4 | 1:47.8 | ||
| 218 | Richard Emery | 56 | St.J, VT | USA | 14:08.6 | 1:48.1 | |
| 219 | Marko Kuzmanović | 32 | FIN | 14:10.9 | 1:48.1 | ||
| 220 | Grant McCracken | 38 | USA | 14:11.0 | 1:48.3 | ||
| 221 | Radek Pospisil | 31 | CZE | 14:11.9 | 1:48.2 | ||
| 222 | Rory Linehan | 46 | Del Mar, CA | USA | 14:12.8 | 1:48.1 | |
| 223 | Frank Huppmann | 62 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 14:14.6 | 1:48.3 |
| 224 | Philippe Sainseaux | 35 | FRA | 14:14.7 | 1:51.3 | ||
| 225 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:15.0 | 1:48.4 |
| 226 | Morne Maritz | 54 | Las Vegas, NV | USA | 14:15.1 | 1:48.2 | |
| 227 | Matt Segar | 34 | IN | USA | 14:16.3 | 1:48.6 | |
| 228 | Andy Wallace | 46 | IN | USA | Purdue University - Alumni | 14:16.6 | 1:48.5 |
| 229 | Marijan Alvir | 45 | CRO | 14:17.3 | 1:48.6 | ||
| 230 | Sergei Kostin | 43 | AIN | 14:17.4 | 1:49.7 | ||
| 231 | Alex Salter | 33 | Horsham | GBR | 14:17.8 | 1:48.7 | |
| 232 | Edwin Efrey Castro Perez | 38 | COL | 14:18.2 | 1:49.3 | ||
| 233 | Silvio Liebchen | 49 | GER | 14:19.3 | 1:49.3 | ||
| 234 | Voke Okoh | 47 | Hill Country Village, TX | USA | 14:20.1 | 1:48.6 | |
| 235 | Steven Breyer | 52 | GER | 14:20.9 | 1:53.4 | ||
| 236 | Hannah Reuter | 35 | GER | 14:21.0 | 1:49.1 | ||
| 237 | Zachary Finch | 40 | USA | 14:22.6 | 1:50.3 | ||
| 238 | Fabian Padilla | 29 | BOL | 14:25.6 | 1:48.9 | ||
| 239 | David Jäggi | 43 | SUI | 14:25.8 | 1:48.9 | ||
| 240 | Baatarkhuu Mijiddorj | 40 | Ulaanbaatar | MGL | 14:27.1 | 1:51.8 | |
| 241 | Phil Irons | 54 | GBR | 14:28.3 | 1:49.4 | ||
| 242 | Chris Barstow | 45 | GBR | 14:29.6 | 1:49.4 | ||
| 243 | Cal Bellairs-Taylor | 28 | Chelmsford | GBR | Free Spirits | 14:30.4 | 1:49.0 |
| 244 | Philip Xie | 34 | AUS | 14:31.1 | 1:49.4 | ||
| 245 | Alexandre Galliot | 34 | FRA | 14:31.5 | 1:49.9 | ||
| 246 | Nikola Nikolaev | 29 | BUL | 14:31.9 | 1:49.6 | ||
| 247 | Larry Boyd | 66 | Knoxville, TN | USA | 14:32.3 | 1:49.2 | |
| 248 | Fabio F | 50 | ITA | 14:33.5 | 1:49.4 | ||
| 249 | Pablo Gonzalez | 36 | APO, AE | USA | U.S. Army | 14:33.6 | 1:49.6 |
| 250 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:34.3 | 1:49.5 |