Workout of the Day
« November 20, 2024
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Andrew Fairbairn | 62 | GBR | 18:25.0 | 2:02.1 | ||
| 302 | Remigiusz Rytlewski | 47 | Łobez | POL | Polish Indoor Rowing Team | 18:25.3 | 2:01.9 |
| 303 | Anthony Santabarbara | 55 | NY | USA | 18:31.8 | 2:02.6 | |
| 304 | Rebecca Brown | 31 | AUS | 18:32.1 | 2:02.3 | ||
| 305 | Nigel Beagarie | 71 | GBR | 18:34.1 | 2:02.0 | ||
| 306 | Simon Richards | 54 | AUS | 18:34.9 | 2:02.1 | ||
| 307 | James Goff | 61 | Albuquerque, NM | USA | 18:38.7 | 2:02.2 | |
| 308 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 18:40.8 | 2:02.7 |
| 309 | Nicholas Enos | 24 | USA | 18:41.4 | 2:02.8 | ||
| 310 | L D | 55 | AUS | 18:42.0 | 2:02.7 | ||
| 311 | Gert-Jan Coevert | 48 | Haarlem | NED | 18:47.0 | 2:02.8 | |
| 312 | Matt Gardine | 41 | Fairbanks, AK | USA | 18:47.2 | 2:03.2 | |
| 313 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 18:47.8 | 2:02.9 |
| 314 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 18:48.1 | 2:02.9 |
| 315 | Rachelle Patterson | 52 | AUS | 18:48.2 | 2:03.0 | ||
| 316 | John Weil | 73 | New Orleans, LA | USA | 18:49.8 | 2:02.9 | |
| 317 | Victor Otero-Matias | 34 | USA | 18:51.1 | 2:03.7 | ||
| 318 | Mario Reich | 57 | GER | 18:51.4 | 2:04.1 | ||
| 319 | Filipe Grosso | 34 | ITA | 18:54.1 | 2:03.8 | ||
| 320 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 18:56.5 | 2:06.8 |
| 321 | Alonso Gomez | 30 | MEX | 18:59.6 | 2:03.6 | ||
| 322 | Sue Ellen Stiegler | 45 | Angier, NC | USA | Raleigh Rowing Center | 19:01.1 | 2:03.7 |
| 323 | Lon Olsen | 59 | USA | 19:01.6 | 2:04.2 | ||
| 324 | Brent Morris | 47 | USA | 19:02.5 | 2:04.4 | ||
| 325 | Ric Shurtz | 54 | USA | 19:05.2 | 2:04.6 | ||
| 326 | 재홍 김 | 28 | KOR | 19:06.1 | 2:08.6 | ||
| 327 | Berend Vlieger | 70 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 19:07.4 | 2:04.4 | |
| 328 | michael Conlon | 52 | USA | 19:09.9 | 2:04.5 | ||
| 329 | Qiyang HE | 47 | AUS | 19:12.6 | 2:03.9 | ||
| 330 | Damon Polzella | 51 | USA | 19:13.6 | 2:04.6 | ||
| 331 | Alexandros Asimakidis | 41 | Lund | SWE | 19:16.8 | 2:04.3 | |
| 332 | Lars Holmström | 55 | Köping | SWE | 19:21.9 | 2:05.3 | |
| 333 | Nicki Sauter | 41 | GER | 19:22.9 | 2:04.8 | ||
| 334 | Taylor Hansen | 34 | CAN | 19:23.1 | 2:04.9 | ||
| 335 | Matt Lawless | 56 | Mesa, AZ | USA | 19:24.7 | 2:05.0 | |
| 336 | Edmund Cross | 63 | Sheffield | GBR | 19:26.4 | 2:04.8 | |
| 337 | Martin Tan | 51 | Singapore | SIN | 19:28.9 | 2:05.0 | |
| 338 | Eduardo Oliveira | 53 | BRA | 19:30.7 | 2:05.0 | ||
| 339 | 해성 정 | 37 | KOR | 19:31.2 | 2:05.9 | ||
| 340 | Ruud Duivis | 62 | Monnickendam | NED | 19:31.7 | 2:05.1 | |
| 341 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 19:32.5 | 2:06.4 |
| 342 | Seon Kim | 37 | Seoul | KOR | 19:34.7 | 2:06.2 | |
| 343 | Serena Peruzzo | 38 | Toronto, ON | CAN | 19:37.1 | 2:06.3 | |
| 344 | Emily Metcalf | 43 | GBR | 19:42.8 | 2:06.0 | ||
| 345 | sam park | 46 | KOR | RowingDang | 19:44.8 | 2:06.5 | |
| 346 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 19:50.4 | 2:06.6 |
| 347 | Christina Jones | 60 | North Curl Curl , NSW | AUS | 19:50.9 | 2:06.2 | |
| 348 | Jim DeSordi | 59 | Omaha, NE | USA | 19:51.6 | 2:06.2 | |
| 349 | Rob Shurety | 59 | Woodbridge | GBR | 19:54.2 | 2:06.4 | |
| 350 | Kath Logan | 54 | AUS | 19:55.7 | 2:06.5 |