Workout of the Day
« November 25, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | James Nuttall | 39 | GBR | 3,268 | 1:50.1 | ||
| 152 | Sam Hess | 39 | AUS | 3,267 | 1:50.1 | ||
| 153 | Daniel Glendinning | 38 | VA | USA | 3,264 | 1:50.2 | |
| 154 | Steven R. Kelly | 51 | Woodbury, MN | USA | 3,261 | 1:50.3 | |
| 155 | Brad Frye | 34 | USA | 3,256 | 1:50.5 | ||
| 156 | Marcin Gosz | 42 | GBR | 3,255 | 1:50.5 | ||
| 157 | Dan Kinash | 43 | GBR | 3,254 | 1:50.6 | ||
| 158 | Ciaran Brannigan | 38 | IRL | 3,253 | 1:50.6 | ||
| 159 | Todd Car | - | USA | 3,250 | 1:50.7 | ||
| 160 | Fabrice Martin | 47 | FRA | 3,249 | 1:50.8 | ||
| 160 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 3,249 | 1:50.8 | |
| 160 | Alan Perron | 24 | CAN | 3,249 | 1:50.8 | ||
| 163 | Ivan Leache | 52 | Pamplona | ESP | 3,248 | 1:50.8 | |
| 163 | Andrew Outhouse | 38 | USA | 3,248 | 1:50.8 | ||
| 163 | Richard Eastwood | 51 | GBR | 3,248 | 1:50.8 | ||
| 166 | Fabio F | 50 | ITA | 3,247 | 1:50.8 | ||
| 166 | Francis David | 34 | CAN | 3,247 | 1:50.8 | ||
| 168 | Christopher Foxwell | 41 | Port Perry, ON | CAN | 3,246 | 1:50.9 | |
| 168 | Gert Weil | 64 | Santiago | CHI | The Diamonds (Over Sixties Erging Group) | 3,246 | 1:50.9 |
| 168 | Matt Hickman | 49 | GA | USA | 3,246 | 1:50.9 | |
| 171 | Justin Blott | 34 | USA | U.S. Air Force | 3,245 | 1:50.9 | |
| 172 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,244 | 1:50.9 |
| 173 | Paul Eggleton | 48 | GBR | 3,242 | 1:51.0 | ||
| 173 | Chris Bale | 43 | GBR | Liverpool University | 3,242 | 1:51.0 | |
| 175 | Dave Hill | 57 | London Met Police | GBR | 3,240 | 1:51.1 | |
| 176 | Darren Eldin | 42 | Howden | GBR | 3,239 | 1:51.1 | |
| 177 | Matt Jenkins | 26 | NZL | 3,238 | 1:51.1 | ||
| 178 | Chandler Boyd | 27 | USA | 3,237 | 1:51.2 | ||
| 179 | Herman Rijna | 61 | Bloemendaal | NED | 3,236 | 1:51.2 | |
| 180 | Cedric Hardy | 43 | Bordeaux | FRA | 3,235 | 1:51.2 | |
| 180 | David SOUSA BRANCO | 34 | FRA | 3,235 | 1:51.2 | ||
| 180 | Nicholas Meyer | 41 | USA | 3,235 | 1:51.2 | ||
| 180 | Kwame Ababio | 43 | USA | 3,235 | 1:51.2 | ||
| 184 | 병관 이 | 27 | KOR | 3,233 | 1:51.3 | ||
| 185 | Stefan G | 34 | GER | 3,232 | 1:51.3 | ||
| 185 | Tres Oelze | 29 | USA | 3,232 | 1:51.3 | ||
| 187 | Wally Ebbert | 51 | Aberdeen Proving Ground, MD | USA | U.S. Army | 3,231 | 1:51.4 |
| 188 | Jason Buchanan | 42 | GBR | 3,230 | 1:51.4 | ||
| 188 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 3,230 | 1:51.4 |
| 190 | Mark Te Riele | 52 | NED | 3,229 | 1:51.4 | ||
| 190 | Jon Fletcher | 45 | USA | 3,229 | 1:51.4 | ||
| 192 | Cipri Io | 46 | GER | 3,228 | 1:51.5 | ||
| 193 | Sean Mackesey | 38 | USA | 3,227 | 1:51.5 | ||
| 193 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 3,227 | 1:51.5 | |
| 193 | J D | 39 | IL | USA | 3,227 | 1:51.5 | |
| 196 | Martin Oost | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 3,226 | 1:51.5 |
| 197 | Ben Siffleet | 37 | NZL | 3,224 | 1:51.6 | ||
| 197 | Aaron S | 50 | USA | 3,224 | 1:51.6 | ||
| 199 | Jonathan Dobbin | 42 | Alligator creek, QLD | AUS | ARFFS | 3,223 | 1:51.6 |
| 200 | Eliot Bassett | 43 | USA | 3,222 | 1:51.7 |