Workout of the Day
« November 24, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dion den Hoed | 37 | Etten-Leur | NED | The Delivery Room | 16:02.8 | 1:36.2 |
| 2 | Lawson Morris-Whyte | 30 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 16:21.9 | 1:38.1 |
| 3 | Marco Dolce | 39 | BC | CAN | 16:39.8 | 1:39.9 | |
| 4 | John Leonard | 36 | GBR | 16:59.4 | 1:41.9 | ||
| 5 | Iulian Tataru | 47 | Aldesti | ROU | 17:04.2 | 1:42.4 | |
| 6 | Michael Bissmeyer | 46 | Darien, CT | USA | 17:05.9 | 1:42.5 | |
| 7 | Warren Matthews | 54 | Swindon | GBR | Dorset & Wiltshire Fire Service | 17:11.4 | 1:43.1 |
| 8 | Sebastian Kosiorek | 41 | POL | 17:12.8 | 1:43.2 | ||
| 9 | Pascal Vollenweider | 31 | SUI | 17:16.9 | 1:43.6 | ||
| 10 | Daniel Karlsson | 40 | Eslöv | SWE | Swedish Armed Forces | 17:23.7 | 1:44.3 |
| 11 | Jiri Dohnal | 48 | Valasske Klobouky | CZE | 17:25.2 | 1:44.5 | |
| 12 | Ken Pfeiffer | 25 | GER | 17:27.2 | 1:44.7 | ||
| 13 | Joshua Register | 31 | USA | 17:29.1 | 1:44.9 | ||
| 14 | Franck Schaller | 38 | SIN | 17:29.9 | 1:44.9 | ||
| 15 | Steve Crump | 40 | USA | 17:31.0 | 1:45.1 | ||
| 16 | David Smith | 39 | AUS | 17:31.6 | 1:45.1 | ||
| 17 | Hannes Silberbauer | 34 | AUT | 17:32.9 | 1:45.2 | ||
| 18 | Mat Roberts | 44 | AUS | 17:35.0 | 1:45.5 | ||
| 19 | Daniel Thornburn | 46 | Farnham | GBR | 17:37.2 | 1:45.7 | |
| 19 | Duncan Slobodzian | 36 | MA | USA | 17:37.2 | 1:45.7 | |
| 21 | Nic Huiskes | 43 | Amsterdam | NED | 17:42.3 | 1:46.2 | |
| 22 | Petr Bláha | 25 | CZE | 17:42.6 | 1:46.2 | ||
| 23 | Greydon Stuber | 17 | USA | 17:43.1 | 1:46.3 | ||
| 24 | Carl Hampson | 45 | GBR | 17:44.7 | 1:46.4 | ||
| 25 | Justin Uglow | 46 | GBR | Bude Pilot Gig Club | 17:45.3 | 1:46.5 | |
| 26 | Lasse Gorski | 36 | DEN | 17:45.7 | 1:46.5 | ||
| 27 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:46.9 | 1:46.6 | |
| 28 | Jeremy Martin | 61 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 17:47.4 | 1:46.7 |
| 29 | Phill RICKETTS | 52 | GBR | 17:48.2 | 1:46.8 | ||
| 30 | Stephan Meier | 50 | GER | 17:48.6 | 1:46.8 | ||
| 31 | Seth Raab | 49 | Skokie, IL | USA | 17:51.7 | 1:47.1 | |
| 32 | David Sloan | 16 | USA | 17:52.3 | 1:47.2 | ||
| 33 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 17:52.5 | 1:47.2 |
| 34 | Ole Kristian Karlsen | 60 | Skedsmo | NOR | Norwegian Vikings | 17:53.8 | 1:47.3 |
| 35 | Evan Neumann | 47 | Oakland, CA | USA | East Bay Rowing Club | 17:54.7 | 1:47.4 |
| 36 | David Baudere | 47 | FRA | 17:55.2 | 1:47.5 | ||
| 37 | Logan Freeman | 34 | Kansas City, MO | USA | 17:55.3 | 1:47.5 | |
| 37 | Jason Schumer | 40 | USA | 17:55.3 | 1:47.5 | ||
| 39 | Loren Lamb | 28 | USA | 17:58.4 | 1:47.8 | ||
| 40 | Johan Eloy | 39 | FRA | 17:59.2 | 1:47.9 | ||
| 41 | Colin King | 33 | USA | 17:59.3 | 1:47.9 | ||
| 42 | Andy Collins | 38 | GBR | 17:59.6 | 1:47.9 | ||
| 43 | Felix Artmeier | 37 | GER | 18:02.9 | 1:48.2 | ||
| 44 | James Ashton | 43 | Plymouth | GBR | 18:03.2 | 1:48.3 | |
| 45 | Øyvind Sølberg | 37 | NOR | 18:04.1 | 1:48.4 | ||
| 46 | Niklas Reisser | 36 | Rheda-Wiedenbrück | GER | 18:04.2 | 1:48.4 | |
| 47 | Ryan Romich | 33 | USA | 18:04.9 | 1:48.4 | ||
| 48 | Florian Putterer | 33 | Aschaffenburg | GER | GERMAN Rowers and FRIENDS United | 18:05.2 | 1:48.5 |
| 49 | Drew Eicher | 42 | USA | 18:05.6 | 1:48.5 | ||
| 50 | Ged Fraser | 46 | Bayonne | FRA | 18:06.1 | 1:48.6 |