Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Sean D | 60 | McKinney, TX | USA | 16:22.5 | 2:11.0 | |
| 452 | Alexander Snigirev | 40 | UNAFF | 16:22.6 | 2:11.0 | ||
| 453 | Rick Schwenk | 60 | USA | 16:22.9 | 2:11.0 | ||
| 454 | Mark Godfrey | 49 | USA | 16:23.3 | 2:11.1 | ||
| 455 | Tony Bain | 56 | USA | 16:23.7 | 2:11.1 | ||
| 456 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 16:24.5 | 2:11.2 |
| 457 | John McGreevy | 51 | USA | 16:24.6 | 2:11.2 | ||
| 458 | Stamen i | 37 | CRO | 16:24.8 | 2:11.3 | ||
| 458 | Jeremiah Allen | 44 | USA | 16:24.8 | 2:11.3 | ||
| 460 | Rowing Amock | 56 | South Detroit, ON | CAN | 16:25.3 | 2:11.3 | |
| 461 | Diane Mcchesnie | 52 | GBR | 16:25.8 | 2:11.4 | ||
| 462 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 16:27.3 | 2:11.6 |
| 463 | Nate D'Arienzo | 49 | USA | 16:28.4 | 2:11.7 | ||
| 464 | Ji sang Lee | 33 | KOR | 16:29.0 | 2:11.8 | ||
| 465 | Stephen Ryan | 47 | USA | 16:30.1 | 2:12.0 | ||
| 466 | Paul Day | 75 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:30.8 | 2:12.1 |
| 467 | Clayton Story | 42 | USA | 16:31.0 | 2:12.1 | ||
| 468 | Gate Keeper | 40 | USA | 16:31.8 | 2:12.2 | ||
| 469 | Steffen Simoneit | 57 | GER | 16:31.9 | 2:12.2 | ||
| 470 | Jeff Craig | 51 | USA | 16:32.4 | 2:12.3 | ||
| 471 | David Derda | 51 | USA | 16:32.8 | 2:12.3 | ||
| 472 | Elmar Giacomuzzi | 59 | ITA | 16:33.8 | 2:12.5 | ||
| 473 | Taylor King | 30 | USA | 16:34.0 | 2:12.5 | ||
| 474 | Anna Bogo | 47 | NED | 16:34.3 | 2:12.5 | ||
| 475 | Alexander Krause | 46 | Berlin | GER | 16:36.1 | 2:12.8 | |
| 475 | Brooke Williams | 67 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:36.1 | 2:12.8 |
| 477 | Dennis Jennings | 71 | Seven Hills, OH | USA | 16:36.6 | 2:12.8 | |
| 478 | Mun Young So | 46 | KOR | 16:36.9 | 2:12.9 | ||
| 479 | Konstantinos Tziolas | 54 | GRE | 16:37.0 | 2:12.9 | ||
| 480 | Hyunseung Lee | 43 | KOR | 16:37.2 | 2:12.9 | ||
| 481 | Scott Thompson | 64 | Sydney , NSW | AUS | 16:39.5 | 2:13.2 | |
| 482 | Norbert Hasznosi | 51 | Palotás | HUN | 16:40.2 | 2:13.3 | |
| 483 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 16:40.4 | 2:13.3 |
| 483 | Hub Houben | 64 | Heerlen | NED | 16:40.4 | 2:13.3 | |
| 485 | Kenneth Goldberg | 61 | USA | 16:40.9 | 2:13.4 | ||
| 486 | Mike D'Alessandro | 38 | USA | 16:41.0 | 2:13.4 | ||
| 487 | Jennifer Cain | 52 | Bend, OR | USA | Oregon CrossFit | 16:41.1 | 2:13.4 |
| 488 | Erland Holseth | 58 | NOR | 16:41.2 | 2:13.4 | ||
| 489 | Brian Watson | 62 | Prairie Village, KS | USA | 16:41.3 | 2:13.5 | |
| 490 | Wayne Bailey | 64 | AUS | 16:41.4 | 2:13.5 | ||
| 491 | lawrence rico | 66 | USA | 16:41.5 | 2:13.5 | ||
| 492 | Charles Yu | 45 | SEOUL | KOR | 16:41.7 | 2:13.5 | |
| 493 | Alan Tuckwood | 60 | Leigh on sea | GBR | 16:42.1 | 2:13.6 | |
| 494 | Val de la Cruz | 44 | USA | 16:42.5 | 2:13.6 | ||
| 495 | JC Shaw | 39 | USA | 16:42.6 | 2:13.6 | ||
| 496 | Frederik Werner | 39 | GER | 16:42.8 | 2:13.7 | ||
| 496 | Chris Yonz | 38 | USA | 16:42.8 | 2:13.7 | ||
| 498 | Chris Spencer | 45 | USA | 16:43.0 | 2:13.7 | ||
| 499 | Anna Florijn | 48 | NED | 16:43.6 | 2:13.8 | ||
| 500 | Bernd K. | 62 | GER | GERMAN Rowers and FRIENDS United | 16:43.8 | 2:13.8 |