Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Roger Morris | 58 | Port Talbot | GBR | 14:26.1 | 1:55.4 | |
| 302 | Nico Basson | 44 | MB | CAN | 14:26.2 | 1:55.4 | |
| 302 | gwenael touchais | 49 | FRA | 14:26.2 | 1:55.4 | ||
| 304 | Robert McNichols | 31 | OR | USA | 14:26.3 | 1:55.5 | |
| 305 | Colten Fulcher | 35 | USA | 14:26.5 | 1:55.5 | ||
| 306 | Alex York | 34 | USA | 14:26.6 | 1:55.5 | ||
| 306 | Shane Purtill | 49 | IRL | 14:26.6 | 1:55.5 | ||
| 308 | Alan Mitchell | 45 | GBR | 14:26.7 | 1:55.5 | ||
| 309 | Joel Pritchard | 47 | AUS | 14:26.9 | 1:55.5 | ||
| 309 | Michael Schumacher | 57 | Magdeburg | GER | 14:26.9 | 1:55.5 | |
| 311 | André Stehr | 47 | GER | 14:27.1 | 1:55.6 | ||
| 312 | Peter Ricciardo | 47 | WA | AUS | 14:27.4 | 1:55.6 | |
| 313 | Sille Van Landschoot | 40 | BEL | 14:27.8 | 1:55.7 | ||
| 314 | Edwin Er | 41 | SGP | 14:27.9 | 1:55.7 | ||
| 315 | James Sheehan | 41 | CA | USA | U.S. Marines | 14:28.1 | 1:55.7 |
| 316 | Mike Spence | 65 | Edinburgh | GBR | 14:28.3 | 1:55.7 | |
| 316 | Krzysztof Skrzypczak | 41 | POL | 14:28.3 | 1:55.7 | ||
| 318 | Benedikt Klauke | 42 | GER | 14:29.0 | 1:55.8 | ||
| 319 | Simon Feary | 71 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 14:29.1 | 1:55.8 |
| 320 | Brian Strowbridge | 46 | CAN | 14:29.2 | 1:55.8 | ||
| 320 | aleksandar simovic | 38 | CRO | 14:29.2 | 1:55.8 | ||
| 322 | Michael S | 27 | GER | 14:29.8 | 1:55.9 | ||
| 323 | Jonas Pulkert | 36 | GER | 14:29.9 | 1:55.9 | ||
| 324 | Ben Davies | 43 | AUS | 14:30.0 | 1:56.0 | ||
| 325 | Julien Basset | 41 | FRA | 14:30.1 | 1:56.0 | ||
| 325 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 14:30.1 | 1:56.0 | |
| 327 | William Creighton | 46 | USA | 14:30.2 | 1:56.0 | ||
| 328 | Giovanni Sannino | 40 | Napoli | ITA | 14:30.4 | 1:56.0 | |
| 328 | Ian Murphy | 39 | Corona, CA | USA | 14:30.4 | 1:56.0 | |
| 330 | James P. Narbone | 44 | Oak Lawn, IL | USA | 14:30.6 | 1:56.0 | |
| 331 | Hadi Adalat | 25 | SWE | 14:30.9 | 1:56.1 | ||
| 332 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 14:31.1 | 1:56.1 | |
| 332 | Jarle Farnes | 44 | NOR | 14:31.1 | 1:56.1 | ||
| 334 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 14:31.2 | 1:56.1 | |
| 334 | David Schostek | 38 | BC | CAN | 14:31.2 | 1:56.1 | |
| 336 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 14:31.4 | 1:56.1 | |
| 337 | James Curtis | 52 | Newquay | GBR | 14:31.7 | 1:56.2 | |
| 338 | D A | 43 | OR | USA | Age Without Limits | 14:31.8 | 1:56.2 |
| 339 | Scott Trusty | 59 | MO | USA | 14:31.9 | 1:56.2 | |
| 340 | Tim Curtin | 38 | Mackay, QLD | AUS | 14:32.2 | 1:56.2 | |
| 340 | Marco Trevino | 52 | USA | 14:32.2 | 1:56.2 | ||
| 342 | Jenny Marcum | 22 | VA | USA | 14:32.4 | 1:56.3 | |
| 343 | Timothée Carayol | 41 | GER | 14:32.6 | 1:56.3 | ||
| 344 | Matt Threadgold | 34 | GBR | 14:32.9 | 1:56.3 | ||
| 345 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 14:33.0 | 1:56.4 | |
| 346 | Steve Winiecki | 57 | USA | 14:33.1 | 1:56.4 | ||
| 347 | Tim Row | 48 | USA | 14:33.4 | 1:56.4 | ||
| 348 | Dustin Wing | 43 | USA | 14:33.5 | 1:56.4 | ||
| 349 | Matthieu Cailliet | 46 | FRA | 14:33.7 | 1:56.4 | ||
| 350 | Rafael Ferreira | 55 | POR | 14:34.1 | 1:56.5 |