Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Zlatko Pogacic | 66 | Zagreb | CRO | 14:04.1 | 1:52.5 | |
| 202 | Paul Robson | 48 | CAN | 14:04.2 | 1:52.5 | ||
| 202 | Wayne Gidney | 52 | Cambridgeshire | GBR | 14:04.2 | 1:52.5 | |
| 204 | Czarek L | 43 | IRL | 14:04.4 | 1:52.5 | ||
| 205 | Sean Mooney | 47 | GBR | 14:04.6 | 1:52.6 | ||
| 206 | Anders Riis | 38 | DEN | 14:04.7 | 1:52.6 | ||
| 207 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 14:04.9 | 1:52.6 |
| 208 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | AIN | 14:05.6 | 1:52.7 | |
| 209 | Dan Hall | 37 | GBR | Royal Navy (UK) | 14:06.4 | 1:52.8 | |
| 210 | Michaël DEPATURE | 51 | FRA | 14:06.6 | 1:52.8 | ||
| 210 | Hart Donahue | 38 | TX | USA | 14:06.6 | 1:52.8 | |
| 212 | Eric Plate | 48 | USA | 14:07.4 | 1:52.9 | ||
| 213 | Simonas Stankūnas | 48 | Kaunas | LTU | 14:07.7 | 1:53.0 | |
| 213 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 14:07.7 | 1:53.0 |
| 215 | Bjørnar Myklebust Hunnes | 39 | NOR | 14:08.1 | 1:53.0 | ||
| 216 | Ralph Roche | 54 | GBR | 14:08.3 | 1:53.1 | ||
| 217 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 14:08.4 | 1:53.1 |
| 218 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 14:08.7 | 1:53.1 |
| 219 | Tyrrell Tyrrell | 44 | GBR | 14:09.2 | 1:53.2 | ||
| 220 | James Lee | 44 | Brisbane, QLD | AUS | 14:09.3 | 1:53.2 | |
| 221 | Geoff Kienzle | 38 | USA | 14:09.5 | 1:53.2 | ||
| 222 | Tomas Törnblom | 41 | FIN | 14:10.3 | 1:53.3 | ||
| 223 | Anthony COBIAC | 43 | AUS | 14:10.5 | 1:53.4 | ||
| 224 | Goran Špoljarić | 59 | Gospić | CRO | 14:10.6 | 1:53.4 | |
| 225 | Patrick Oltmanns | 56 | USA | 14:10.9 | 1:53.4 | ||
| 225 | Mike Compton | 39 | SW VA | USA | 14:10.9 | 1:53.4 | |
| 227 | Cary Holmes | 40 | FL | USA | 14:11.0 | 1:53.4 | |
| 227 | Patrick Hogan | 53 | CAN | 14:11.0 | 1:53.4 | ||
| 229 | Alex Wade | 49 | GBR | 14:11.2 | 1:53.4 | ||
| 230 | Drew Sonier | 63 | USA | 14:11.3 | 1:53.5 | ||
| 230 | Brandon Hall | 31 | USA | 14:11.3 | 1:53.5 | ||
| 232 | Gareth Pugh | 48 | Stafford | GBR | 14:11.4 | 1:53.5 | |
| 233 | Steve Moore | 44 | Simsbury, CT | USA | RowVember | 14:11.6 | 1:53.5 |
| 234 | Jaeden Danko | 25 | USA | 14:11.8 | 1:53.5 | ||
| 234 | Andrew Heyes | 44 | Rotherham | GBR | 14:11.8 | 1:53.5 | |
| 236 | Brandon Vahl | 44 | USA | 14:12.0 | 1:53.6 | ||
| 237 | Scott Bank | 55 | USA | 14:12.1 | 1:53.6 | ||
| 238 | Oscar Castanon | 43 | ON | CAN | 14:12.6 | 1:53.6 | |
| 239 | Jayber Crow | 35 | Salt Lake City, UT | USA | 14:12.9 | 1:53.7 | |
| 240 | Winston Tubman | 46 | Monrovia | LBR | GARAGEATHLETE | 14:13.1 | 1:53.7 |
| 240 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 14:13.1 | 1:53.7 | |
| 242 | Todd Glick | 48 | Garden City, NY | USA | 14:13.2 | 1:53.7 | |
| 243 | Barthold Schroot | 66 | Bilthoven 🇳🇱 | NED | 14:14.2 | 1:53.8 | |
| 244 | Attila Ambrus | 37 | SVK | 14:14.7 | 1:53.9 | ||
| 245 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:14.9 | 1:53.9 | |
| 246 | Shaun Tieman | 40 | IN | USA | 14:15.0 | 1:54.0 | |
| 247 | Anton Rabien | 50 | CAN | 14:15.3 | 1:54.0 | ||
| 248 | Arjan Boessenkool | 31 | NED | 14:15.5 | 1:54.0 | ||
| 249 | ken xu | 46 | CHN | 14:15.7 | 1:54.0 | ||
| 250 | Robert Harker | 35 | GBR | 14:15.8 | 1:54.1 |