Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matt Amalfitano | 34 | USA | 15:16.4 | 2:02.1 | ||
| 202 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 15:16.5 | 2:02.2 | |
| 203 | A K | 38 | IND | 15:16.6 | 2:02.2 | ||
| 204 | Jürgen Schröder | 52 | GER | 15:16.7 | 2:02.2 | ||
| 205 | Larry Burks | 55 | USA | 15:17.3 | 2:02.3 | ||
| 206 | RJ White | 41 | Dallas, TX | USA | 15:17.5 | 2:02.3 | |
| 207 | Simon Richards | 54 | AUS | 15:18.4 | 2:02.4 | ||
| 208 | Aleksandr Klimov | 43 | Moscow | USA | 15:18.8 | 2:02.5 | |
| 209 | Mihai Irimia Rusu | 46 | ROU | 15:18.9 | 2:02.5 | ||
| 210 | Joe Holder | 40 | Sparta, MI | USA | 15:20.6 | 2:02.7 | |
| 211 | Mark Vermeer | 58 | Hamilton, ON | CAN | 15:24.1 | 2:03.2 | |
| 212 | Tomas Sandström | 44 | FIN | 15:24.8 | 2:03.3 | ||
| 213 | Jonathan Gottfried | 48 | PUR | 15:25.5 | 2:03.4 | ||
| 214 | Mark Mccluskey | 50 | NOR | 15:25.9 | 2:03.4 | ||
| 214 | Vince Peacham | 65 | GBR | 15:25.9 | 2:03.4 | ||
| 216 | Jungki Min | 34 | Seoul | KOR | 15:27.0 | 2:03.6 | |
| 217 | 석균 윤 | 32 | KOR | 15:28.8 | 2:03.8 | ||
| 218 | Simon Horel | 40 | AUS | 15:29.2 | 2:03.8 | ||
| 219 | Willem Hage | 73 | Almere | NED | 15:30.1 | 2:04.0 | |
| 219 | simon corcoran | 52 | GBR | 15:30.1 | 2:04.0 | ||
| 221 | Jim Fick | 49 | USA | 15:30.8 | 2:04.1 | ||
| 222 | Angelo Del Core | 58 | ITA | 15:31.7 | 2:04.2 | ||
| 223 | Lee Turnbull | 62 | AUS | 15:31.9 | 2:04.2 | ||
| 224 | Tijmen Van Elst | 49 | NED | 15:32.5 | 2:04.3 | ||
| 225 | Egidio Alessandro Maggi | 48 | ITA | 15:34.5 | 2:04.6 | ||
| 226 | Philip Martin | 50 | GBR | 15:34.7 | 2:04.6 | ||
| 227 | mo sa | 43 | NED | 15:35.4 | 2:04.7 | ||
| 228 | Mike Anderson | 68 | GBR | 15:35.9 | 2:04.7 | ||
| 229 | JI HOON SEO | 40 | New Castle, DE | USA | 15:36.6 | 2:04.8 | |
| 230 | Nathan Van den Bergh | 31 | BEL | 15:39.0 | 2:05.2 | ||
| 231 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 15:39.3 | 2:05.2 | |
| 232 | Marko Jotic | 48 | AUS | 15:39.4 | 2:05.2 | ||
| 233 | Clive Woodman | 66 | Cargreen | GBR | 15:39.5 | 2:05.2 | |
| 233 | Trevor Clark | 76 | GBR | 15:39.5 | 2:05.2 | ||
| 235 | Jose Gomez | 50 | USA | 15:39.6 | 2:05.2 | ||
| 236 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 15:39.8 | 2:05.3 | |
| 237 | David Walton | 57 | USA | 15:40.4 | 2:05.3 | ||
| 238 | Victor Otero-Matias | 34 | San Antonio, TX | USA | U.S. Marines | 15:40.9 | 2:05.4 |
| 239 | Lars Holmström | 55 | Köping | SWE | 15:41.0 | 2:05.4 | |
| 240 | Tom Mindy | 48 | Elm Grove, WI | USA | 15:43.3 | 2:05.7 | |
| 241 | Christophe De Preter | 48 | BEL | 15:43.8 | 2:05.8 | ||
| 242 | Ingo Standfuss | 34 | GER | 15:44.3 | 2:05.9 | ||
| 243 | Robert Rank | 46 | GBR | 15:44.9 | 2:05.9 | ||
| 244 | sacha lynch | 50 | GBR | 15:45.1 | 2:06.0 | ||
| 245 | Christian Berger | 44 | GER | 15:45.7 | 2:06.0 | ||
| 246 | Anthony Idle | 56 | Duranbah, NSW | AUS | Darkhorse Rowing | 15:46.3 | 2:06.1 |
| 247 | Ilse Huylenbroeck | 45 | BEL | 15:46.7 | 2:06.2 | ||
| 248 | Nigel Beagarie | 71 | GBR | 15:47.8 | 2:06.3 | ||
| 249 | Stephan Merz | 56 | Rottweil | GER | 15:48.3 | 2:06.4 | |
| 250 | Wouter Christiaens | 37 | BEL | 15:48.7 | 2:06.4 |