Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Matt Largo | 42 | Charleston, SC | USA | 13:30.9 | 1:48.1 | |
| 102 | Janfried WestHuus | 40 | Wolfenbüttel | GER | 13:31.3 | 1:48.1 | |
| 103 | Hamish Dunnett | 25 | Aberdeen | GBR | 13:31.6 | 1:48.2 | |
| 104 | Mike Lang | 30 | CAN | 13:31.8 | 1:48.2 | ||
| 104 | Daniel Harrysson | 24 | SWE | 13:31.8 | 1:48.2 | ||
| 106 | Russell Hall | 44 | GBR | 13:32.1 | 1:48.2 | ||
| 107 | Evertjan Alders | 43 | BEL | 13:32.9 | 1:48.3 | ||
| 108 | Todd Martin | 40 | Chino, CA | USA | 13:33.2 | 1:48.4 | |
| 109 | Kim Eklöf | 36 | SWE | 13:33.8 | 1:48.5 | ||
| 110 | David Jesser | 50 | Boston, MA | USA | 13:34.2 | 1:48.5 | |
| 111 | Jan Haitjema | 43 | NED | 13:34.4 | 1:48.5 | ||
| 111 | Martin Eysturdal | 48 | FRO | 13:34.4 | 1:48.5 | ||
| 113 | Tarmo Härmat | 39 | EST | 13:37.6 | 1:49.0 | ||
| 114 | Ray Primett | 57 | Hunstanton | GBR | Age Without Limits | 13:37.7 | 1:49.0 |
| 114 | Olav Strotmann | 53 | NED | 13:37.7 | 1:49.0 | ||
| 116 | Magnus Nyman | 52 | Uppsala | SWE | 13:38.9 | 1:49.1 | |
| 117 | David Hughes | 59 | GBR | 13:39.5 | 1:49.2 | ||
| 118 | John Coats | 48 | GBR | 13:39.6 | 1:49.2 | ||
| 119 | Nathan Sauve | 40 | Sault Ste. Marie, ON | CAN | 13:39.8 | 1:49.3 | |
| 120 | Kevin Keane | 48 | IRL | 13:40.2 | 1:49.3 | ||
| 120 | Ivan Leache | 52 | Pamplona | ESP | 13:40.2 | 1:49.3 | |
| 120 | William Morrell | 56 | Eatonville, WA | USA | U.S. Marines | 13:40.2 | 1:49.3 |
| 123 | Trevor Asti | 47 | Detroit, MI | USA | 13:40.5 | 1:49.4 | |
| 124 | Adrian Gale | 43 | GBR | 13:40.7 | 1:49.4 | ||
| 125 | Tom Journey | 62 | Encinitas, CA | USA | 13:41.0 | 1:49.4 | |
| 126 | Geoff Laskowski | - | Saint Paul, MN | USA | 13:41.1 | 1:49.4 | |
| 127 | Billy Howes | 33 | AUS | 13:41.3 | 1:49.5 | ||
| 128 | Mitja Marinsek | 43 | SLO | 13:43.1 | 1:49.7 | ||
| 129 | Thomas Munayyer | 31 | USA | 13:43.3 | 1:49.7 | ||
| 129 | Kristopher Krahé | 43 | Vorst | GER | 13:43.3 | 1:49.7 | |
| 131 | Sam Hess | 39 | AUS | 13:43.4 | 1:49.7 | ||
| 131 | Marko Wein | 48 | GER | GERMAN Rowers and FRIENDS United | 13:43.4 | 1:49.7 | |
| 133 | Polmar Jensen | 50 | NOR | 13:43.7 | 1:49.8 | ||
| 134 | Joel Magalhaes | 33 | LUX | 13:44.1 | 1:49.8 | ||
| 134 | connor holmes | 33 | CAN | 13:44.1 | 1:49.8 | ||
| 136 | Peter Larsen | 38 | Falun | SWE | 13:44.7 | 1:49.9 | |
| 136 | T Myers | 40 | USA | 13:44.7 | 1:49.9 | ||
| 138 | Guyl Moreira | 48 | Itajaí | BRA | Clube Náutico América | 13:44.8 | 1:49.9 |
| 139 | Stephen "Steve" Herold | 54 | Zurich | SUI | 13:44.9 | 1:49.9 | |
| 140 | Max Meyer | 36 | USA | 13:45.2 | 1:50.0 | ||
| 141 | Markus Brunsborg Markschat | 29 | DEN | 13:45.5 | 1:50.0 | ||
| 142 | mike check | 55 | snowmass village, CO | USA | Capital Rowing Club | 13:45.9 | 1:50.1 |
| 142 | Adrian Lau | 36 | Markham, ON | CAN | 13:45.9 | 1:50.1 | |
| 144 | Shane Fox | 45 | AB | CAN | 13:47.1 | 1:50.2 | |
| 145 | Andrew Schultz | 44 | USA | 13:47.3 | 1:50.3 | ||
| 146 | Lex Du Chateau | 48 | NED | 13:47.6 | 1:50.3 | ||
| 147 | David Fox | 49 | College Station, TX | USA | 13:47.7 | 1:50.3 | |
| 148 | Gregory Hutton | 53 | USA | 13:48.9 | 1:50.5 | ||
| 149 | Eric Kerr | 26 | CAN | 13:49.0 | 1:50.5 | ||
| 150 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:49.6 | 1:50.6 |