Workout of the Day

« November 28, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 René Simon 43 GER 13:49.7 1:50.6
152 Mads Lorentzen 31 DEN 13:50.1 1:50.6
153 Dylan Muzny 35 USA 13:50.8 1:50.7
154 Alexander Schnurrer 36 SUI 13:51.0 1:50.8
154 Dave Adams 43 USA 13:51.0 1:50.8
154 Daniel Nilsson 37 SWE 13:51.0 1:50.8
157 Stephan Van duin 40 NED 13:51.1 1:50.8
158 Gerard Bednarek 52 POL 13:51.8 1:50.9
159 Kendall Fogle 41 USA 13:52.2 1:50.9
160 Luke Jeffery 50 AUS 13:53.6 1:51.1
161 Baatarkhuu Mijiddorj 40 MGL 13:54.2 1:51.2
162 Iago Mariño 43 ESP 13:54.5 1:51.2
163 Gregory Burchell 67 AUS 13:54.7 1:51.2
164 Alexander Schuster 29 GER 13:55.4 1:51.3
165 Bjorn Makein 47 AUS 13:55.6 1:51.4
166 Dan Jones 45 GBR 13:56.9 1:51.5
167 Oliver Jaschob 50 GER 13:57.6 1:51.6
168 Jeff Warren 42 CAN 13:57.8 1:51.7
168 Guy Skinner 31 GBR 13:57.8 1:51.7
170 Michael Weber 55 GER 13:58.0 1:51.7
171 Paul Beilby 57 GBR 13:58.4 1:51.7
172 Karl Schubert 42 AUS 13:58.6 1:51.8
173 Michael Bosshard 52 USA 13:59.0 1:51.8
173 Joost de J 47 NED 13:59.0 1:51.8
175 Paul Dubois 26 FRA 13:59.2 1:51.8
175 Patrick Gore 34 USA 13:59.2 1:51.8
177 David Johnson 60 GBR 13:59.3 1:51.9
178 John Smyth 41 SWE 13:59.6 1:51.9
179 Julian Hine 55 AUS 13:59.7 1:51.9
179 Mikkel Lund Matthiesen 33 DEN 13:59.7 1:51.9
181 Benedict O'Halloran 51 GBR 13:59.9 1:51.9
182 Juri Carminati 38 NZL 14:00.2 1:52.0
183 Saïd Boujida 37 FRA 14:00.7 1:52.0
184 Alexandre Galliot 34 FRA 14:01.0 1:52.1
184 Matt Radik 48 USA 14:01.0 1:52.1
184 Andrew Bagley 53 USA 14:01.0 1:52.1
187 Luca De lorenzo 53 ITA 14:01.2 1:52.1
188 Jordan Cunningham 40 CAN 14:01.3 1:52.1
189 Brad Peeler 45 USA 14:01.4 1:52.1
190 Adam Hart 24 GBR 14:01.5 1:52.2
191 Ben Siffleet 37 NZL 14:02.0 1:52.2
191 Philippe Nous 61 FRA 14:02.0 1:52.2
193 Gábor Kollár 54 HUN 14:02.2 1:52.2
194 Brian Riser 37 USA 14:02.3 1:52.3
195 Paul Eggleton 48 GBR 14:02.6 1:52.3
196 Álvaro Pérez CNS 39 ESP 14:03.3 1:52.4
197 Dante Volpe 46 USA 14:03.6 1:52.4
198 Andreas Rechtien 47 GER 14:03.8 1:52.5
198 Greg McDaniel 48 USA 14:03.8 1:52.5
200 Marko Kuzmanović 32 FIN 14:04.0 1:52.5