Workout of the Day

« November 28, 2024

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Sebastijan Mašić 45 CRO 12:12.4 1:37.6
2 Fiachra Lennon 49 IRL 12:34.0 1:40.5
3 Mathieu Lastapis 39 FRA 12:38.8 1:41.1
4 Matthis Robert-Barres 31 FRA 12:39.0 1:41.2
5 Adam Stage 43 GBR 12:39.9 1:41.3
6 Mark Livingstone 50 AUS 12:46.8 1:42.2
7 Mark Vigild 32 DEN 12:47.3 1:42.3
8 Modest Guerola 43 ESP 12:47.8 1:42.3
9 Mark Francis 60 GBR 12:50.2 1:42.6
10 Nic Huiskes 43 NED 12:50.5 1:42.7
11 Daniel Levis - CHN 12:54.0 1:43.2
12 Jarrad Hoeata 41 NZL 12:54.3 1:43.2
13 Mat Roberts 44 AUS 12:58.7 1:43.8
14 Damir Oštarjaš 39 CRO 13:02.3 1:44.3
15 Tomaso Tom Marchegiani 57 ITA 13:07.4 1:44.9
16 Jackson Price 39 AUS 13:08.7 1:45.1
16 Dafydd Dennis 42 GBR 13:08.7 1:45.1
18 Sébastien Prieux 50 FRA 13:12.9 1:45.7
19 Fabrice Martin 47 FRA 13:19.4 1:46.5
20 P Kelly 41 GBR 13:20.8 1:46.7
21 Dane Greenfield 38 AUS 13:21.9 1:46.9
22 Stanislav Hubacek 35 CZE 13:25.9 1:47.4
23 Christian Scholz 45 GER 13:26.1 1:47.4
24 Fabijan Matosevic 38 GBR 13:26.2 1:47.4
25 Andreas Amundin 52 SWE 13:30.0 1:48.0
26 Hamish Dunnett 25 GBR 13:31.6 1:48.2
27 Russell Hall 44 GBR 13:32.1 1:48.2
28 Kevin Keane 48 IRL 13:40.2 1:49.3
28 Ivan Leache 52 ESP 13:40.2 1:49.3
30 Billy Howes 33 AUS 13:41.3 1:49.5
31 Sam Hess 39 AUS 13:43.4 1:49.7
32 René Simon 43 GER 13:49.7 1:50.6
33 Alexander Schnurrer 36 SUI 13:51.0 1:50.8
34 Stephan Van duin 40 NED 13:51.1 1:50.8
35 Luke Jeffery 50 AUS 13:53.6 1:51.1
36 Baatarkhuu Mijiddorj 40 MGL 13:54.2 1:51.2
37 Gregory Burchell 67 AUS 13:54.7 1:51.2
38 Bjorn Makein 47 AUS 13:55.6 1:51.4
39 Dan Jones 45 GBR 13:56.9 1:51.5
40 Jeff Warren 42 CAN 13:57.8 1:51.7
41 Karl Schubert 42 AUS 13:58.6 1:51.8
42 Julian Hine 55 AUS 13:59.7 1:51.9
43 Juri Carminati 38 NZL 14:00.2 1:52.0
44 Alexandre Galliot 34 FRA 14:01.0 1:52.1
45 Ben Siffleet 37 NZL 14:02.0 1:52.2
45 Philippe Nous 61 FRA 14:02.0 1:52.2
47 Álvaro Pérez CNS 39 ESP 14:03.3 1:52.4
48 Czarek L 43 IRL 14:04.4 1:52.5
49 Michaël DEPATURE 51 FRA 14:06.6 1:52.8
50 Simonas Stankūnas 48 LTU 14:07.7 1:53.0