Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Jack Stewart | 44 | NZL | 14:42.8 | 1:57.7 | ||
| 402 | Chris Broadbent | 50 | Newark | GBR | 14:42.9 | 1:57.7 | |
| 403 | James Hutt | 46 | AUS | 14:43.5 | 1:57.8 | ||
| 404 | René Forestier | 57 | Ottawa, ON | CAN | 14:43.6 | 1:57.8 | |
| 404 | Lauren Frischman | 20 | USA | 14:43.6 | 1:57.8 | ||
| 404 | Mark Presseau | 49 | CAN | 14:43.6 | 1:57.8 | ||
| 407 | Myles McLindin | 37 | AUS | 14:43.7 | 1:57.8 | ||
| 407 | Darren Sheridan | 49 | CYP | 14:43.7 | 1:57.8 | ||
| 407 | Erik Fisher | 36 | NOR | 14:43.7 | 1:57.8 | ||
| 410 | Rafa Sospedra | - | NOR | 14:43.9 | 1:57.8 | ||
| 411 | Max Haddow | 35 | AUS | 14:44.1 | 1:57.8 | ||
| 412 | Waldemar von Lieres | 45 | Windhoek | NAM | 14:44.5 | 1:57.9 | |
| 412 | Will Donnelly | 25 | USA | 14:44.5 | 1:57.9 | ||
| 414 | Hamish Lamont | 50 | NSW | AUS | 14:44.7 | 1:57.9 | |
| 415 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 14:44.8 | 1:57.9 |
| 415 | Simon Bublat | 36 | GER | 14:44.8 | 1:57.9 | ||
| 417 | Simon Rogers | 48 | Paphos | CYP | 14:44.9 | 1:57.9 | |
| 418 | Martin Rolle | 41 | GER | 14:45.5 | 1:58.0 | ||
| 419 | Gerhard Becker | 57 | Weinheim | GER | 14:45.7 | 1:58.0 | |
| 419 | Brad Boeda | 46 | Oakville, ON | CAN | 14:45.7 | 1:58.0 | |
| 419 | Jules Van de Pas | 64 | Highlands Ranch , CO | USA | The Diamonds (Over Sixties Erging Group) | 14:45.7 | 1:58.0 |
| 419 | Kenneth Leonhardt | 52 | USA | 14:45.7 | 1:58.0 | ||
| 419 | Giuseppe Caravella | 44 | BEL | 14:45.7 | 1:58.0 | ||
| 424 | Stephen Richardson | 67 | Hanover, ME | USA | 14:46.0 | 1:58.1 | |
| 425 | Paolo Giovacchini | 48 | Dettingen an der Erms | GER | 14:46.3 | 1:58.1 | |
| 426 | Brent Gill | 54 | Richland, WA | USA | 14:46.6 | 1:58.2 | |
| 427 | Tristan Mortimer | 49 | GBR | 14:46.7 | 1:58.2 | ||
| 427 | Raman Routski | 23 | FRA | 14:46.7 | 1:58.2 | ||
| 429 | Robert Love | 51 | USA | 14:47.0 | 1:58.2 | ||
| 430 | Brian Swords | 41 | USA | 14:47.2 | 1:58.2 | ||
| 431 | Paschos Charis | 37 | AFG | 14:47.7 | 1:58.3 | ||
| 432 | Brady Dougan | 65 | Durham, NC | USA | 14:47.8 | 1:58.3 | |
| 433 | Everett Roberts | 36 | Los Angeles, CA | USA | 14:47.9 | 1:58.3 | |
| 434 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 14:48.1 | 1:58.4 |
| 434 | Kris Walentynowicz | 41 | POL | 14:48.1 | 1:58.4 | ||
| 434 | Matt Cushman | 51 | USA | 14:48.1 | 1:58.4 | ||
| 434 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 14:48.1 | 1:58.4 | |
| 438 | Mike Scholl | 27 | GER | 14:48.2 | 1:58.4 | ||
| 439 | Adrian Chambers | 50 | USA | United States Marine Corps | 14:48.3 | 1:58.4 | |
| 440 | Lukas M | 40 | POL | 14:48.4 | 1:58.4 | ||
| 440 | Tobias Huthmacher | 40 | GER | 14:48.4 | 1:58.4 | ||
| 442 | Lucy Kennedy | 36 | AUS | 14:48.7 | 1:58.4 | ||
| 442 | Michael Swallow | 51 | USA | 14:48.7 | 1:58.4 | ||
| 442 | sanjaykumar Gupta | 40 | Ashburn, VA | USA | RowAlong | 14:48.7 | 1:58.4 |
| 445 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 14:48.8 | 1:58.5 |
| 446 | Chad Sexton | 48 | Lawrenceville , GA | USA | 14:49.2 | 1:58.5 | |
| 447 | Rocco Cara | 37 | BEL | 14:49.4 | 1:58.5 | ||
| 448 | Zala Likar | 32 | SLO | 14:49.8 | 1:58.6 | ||
| 448 | Lee Higgins | 51 | Cos Cob, CT | USA | 14:49.8 | 1:58.6 | |
| 448 | Noah Eull | 42 | USA | 14:49.8 | 1:58.6 |