Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Emanuele Finazzi | 45 | ITA | 14:56.3 | 1:59.5 | ||
| 502 | Anthony Cortese | 45 | San Diego, CA | USA | Outlier Crossfit | 14:56.4 | 1:59.5 |
| 503 | Thomas Herringshaw | 39 | USA | 14:56.8 | 1:59.5 | ||
| 504 | Eric Porter | 58 | Bluffton , SC | USA | 14:57.1 | 1:59.6 | |
| 505 | Andrew Thompson | 43 | AUS | 14:57.2 | 1:59.6 | ||
| 506 | Patrick Snyder | 33 | USA | 14:57.4 | 1:59.6 | ||
| 507 | Daniel Harris | 67 | Blairsville, GA | USA | 14:57.5 | 1:59.6 | |
| 508 | Matej Grabnar | 43 | SLO | 14:57.9 | 1:59.7 | ||
| 509 | Guy Bailey | 58 | Perth, WA | AUS | 14:58.1 | 1:59.7 | |
| 510 | Thad Trapp | 57 | USA | 14:58.2 | 1:59.7 | ||
| 511 | Calogero Gibilaro | 38 | Quimper | FRA | 14:58.8 | 1:59.8 | |
| 512 | Rob Basso | 59 | USA | 14:59.1 | 1:59.8 | ||
| 513 | Henk Zantvoord | 70 | Alphen aan den Rijn | NED | 14:59.8 | 1:59.9 | |
| 514 | Greg Trumpler | 56 | USA | 15:00.2 | 2:00.0 | ||
| 514 | Shaun Holden | 55 | GBR | 15:00.2 | 2:00.0 | ||
| 516 | François Le Moal | 60 | La Rochelle | FRA | Club d'Aviron de Mer de La Rochelle (CAMLR) | 15:00.4 | 2:00.0 |
| 517 | Brian Watson | 45 | USA | 15:00.5 | 2:00.0 | ||
| 518 | Jason Calcagno | 44 | USA | 15:00.6 | 2:00.0 | ||
| 519 | Jan Hyddén | 58 | SWE | 15:01.2 | 2:00.1 | ||
| 519 | Cole Foss | 44 | USA | 15:01.2 | 2:00.1 | ||
| 521 | Mikkel Boedker | 34 | DEN | 15:01.5 | 2:00.2 | ||
| 522 | Jeff Lee | 60 | Austin, TX | USA | 15:01.7 | 2:00.2 | |
| 523 | Péter Krénusz | 53 | Budapest | HUN | 15:02.1 | 2:00.2 | |
| 523 | Connor Cassidy | 35 | USA | 15:02.1 | 2:00.2 | ||
| 525 | Moi Wurgaft | 63 | USA | 15:02.5 | 2:00.3 | ||
| 526 | Nick Dendekker | 43 | Warren, MI | USA | 15:02.6 | 2:00.3 | |
| 527 | H Vestergaard | 53 | DEN | 15:03.3 | 2:00.4 | ||
| 528 | Esteban Siller | 63 | Metepec | MEX | The Diamonds (Over Sixties Erging Group) | 15:03.6 | 2:00.4 |
| 529 | Karolis Matulis | 34 | USA | 15:04.0 | 2:00.5 | ||
| 530 | Jacob Fricke | 34 | GER | 15:04.1 | 2:00.5 | ||
| 531 | Piotr Kajak | 53 | POL | 15:04.6 | 2:00.6 | ||
| 532 | Cle Ludwig | 36 | GER | 15:04.8 | 2:00.6 | ||
| 532 | Bryan Evans | 64 | Godalming | GBR | 15:04.8 | 2:00.6 | |
| 534 | Greig Williams | 53 | GBR | 15:05.2 | 2:00.6 | ||
| 535 | Joe Starr | 37 | Dartmouth, NS | CAN | 15:05.4 | 2:00.7 | |
| 536 | Jim Gorman | 59 | USA | 15:05.5 | 2:00.7 | ||
| 537 | Gareth Howells | 57 | Lincoln | GBR | Retired Royal Air Force (UK) | 15:05.6 | 2:00.7 |
| 538 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 15:05.9 | 2:00.7 |
| 538 | Trent Stevens | 42 | USA | 15:05.9 | 2:00.7 | ||
| 540 | Tim Martin | 49 | USA | 15:06.4 | 2:00.8 | ||
| 541 | Terje Tange | 67 | NOR | 15:06.5 | 2:00.8 | ||
| 542 | Dean OUTSCHOORN | 45 | USA | 15:06.6 | 2:00.8 | ||
| 543 | Uwe de Boer | 51 | GER | 15:06.8 | 2:00.9 | ||
| 544 | Gonçalo Pereira | 39 | GBR | 15:06.9 | 2:00.9 | ||
| 545 | Timothy Causee | 46 | Rancho Santa Margarita, CA | USA | 15:07.0 | 2:00.9 | |
| 546 | Sean Lovison | 47 | Moorestown, NJ | USA | Iron Jungle CrossFit | 15:07.1 | 2:00.9 |
| 547 | Bob Davis | 60 | London, ON | CAN | 15:07.3 | 2:00.9 | |
| 548 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 15:07.5 | 2:01.0 | |
| 549 | Ted Freeman | 55 | Saco, ME | USA | U.S. Marines | 15:07.6 | 2:01.0 |
| 550 | Ross Micheli | 46 | USA | U.S. Probation | 15:07.8 | 2:01.0 |